968: How to Experience More Purpose and Passion Each Day with John R. Miles

By June 6, 2024Podcasts

 

John R. Miles shares powerful insight into what it takes to live an intentional and purposeful life.

You’ll Learn:

  1. How to feel impervious in the face of adversity and failure
  2. How anxiety makes you 400% more effective 
  3. How to visualize effectively 

About John

John R. Miles is a worldwide expert on intentional behavior change, leadership, and personal mastery. He is a keynote speaker, top-rated show host, and is the founder and CEO of Passion Struck®. Miles is devoted to promoting personal mastery, fostering an intentional mindset, enhancing health and wellness, and building meaningful relationships. His globally renowned podcast, Passion Struck with John R. Miles, has garnered tens of millions of downloads and consistently tops the charts as the number one alternative health podcast on iTunes. Miles is committed to inspiring people worldwide to believe in their ability to push beyond limits and achieve their aspirations. He is a graduate of the Naval Academy, where he excelled as a varsity athlete. Learn more by visiting johnrmiles.com or passionstruck.com.

Resources Mentioned

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John R. Miles Interview Transcript

Pete Mockaitis 

John, welcome. 

John Miles 

Pete, it is so fantastic to be here. Thank you for the honor of having me on. 

Pete Mockaitis 

Well, yeah, I’m excited to dig into your wisdom, and I’d love it if you could kick us off with any particularly striking, or surprising, or extra fascinating discoveries you’ve made while doing your interviews and putting together your book, Passion Struck. 

John Miles 

A person I love to quote, because I love her work, is Sharon Salzberg, and she has a quote that I just love, that “There’s no commodity that we can take with us. There’s only our lives. And whether we live them wisely or whether we live them in ignorance, and this is everything.” 

Pete Mockaitis 

Okay. And tell me more about how that really grabs you. 

John Miles 

It grabs me because I think so many of us live in the subconscious. We’re not really active and being intentional in creating and crafting the life that we want, and so we end up living it in a way that isn’t as authentic as it could be to what we could accomplish if we were aligning our actions with our ambitions and our long-term aspirations. And I think that’s really what she’s getting at is the well-lived life versus a life of just going throughout our days as if we’re a pinball, actively engaging with everything around us but doing it in an unintentional way.  

Pete Mockaitis 

That’s a cool visual, or should I say a haunting, shocking visual, thinking about a pinball just bouncing around and actively engaging with everything, when some things are better to not be engaged with at times. Could you make this all the more real for us with a cool story of someone who found themselves kind of in pinball mode and then made some changes and unlocks some really cool stuff?  

John Miles 

Yes. So, a great person to highlight would be Dwayne “The Rock” Johnson, who I highlight in the book. 

And I think his story is a great one to illustrate this point, because if you look back upon it, we see the person today who’s the megastar, one of the highest paid actors in Hollywood, but at the beginning of his career he actually spent a pretty considerable amount of time without any money, basically living almost homeless before he found his way to going into the WWE, but at that time he was going by his real name, and it wasn’t until sometime after that that he took on The Rock, which was actually his father’s name, and started to build his career. 

But what really differentiates Dwayne “The Rock” Johnson is that he is a constant reinventor. There are so many times in his life that he could have plateaued and stood where he was, but he continuously strove to take those steps that would take him to the next place. And so that led him next into acting and then, even when he was an actor, he envisioned himself becoming even a greater actor in the pinnacle of male actors of his time. And it was through this constant manifesting that he took himself from this point where his life was completely at a point of desperation to what we see today. 

Pete Mockaitis 

Yeah, that is powerful. I understand, in his story, that he pretty much just declared, “I’m going to be a superstar,” and he took inventory of what’s up, he’s like, “Well, I’m pretty good at building muscles so that’s going to be part of the differentiator, and I’m going to hit the gym like mad in order to really become jacked, huge, shredded, etc.” so as to facilitate his journey to superstardom. 

John Miles 

No, I think that’s absolutely the case, and I think you bring up something that’s really important is, he had already started having this long-term aspiration that he wanted to manifest. And then I think what he did, and so many failed to do, is he started to take those daily actions that were getting him closer, and he aligned those actions with the short-term ambitions that he had along the path to reaching the long-term aspirations that he wanted. And that’s really the core of a lot about what I talk about through the lens of Passion Struck and creating a passion-struck life is aligning those three very things.  

Pete Mockaitis 

Well, it sounds like is that how you would articulate the big idea or core message of Passion Struck to make the shift from just existing and reacting and bouncing around like a pinball to getting in the proactive driver’s seat and making it happen? Or how would you articulate the key thesis? 

John Miles 

Yeah, well, the core thesis is it is a state of alignment, like I talked about, where actions, intentions, ambitions, and aspirations are in perfect harmony, but it’s more than that. It really represents a transformative mindset and behavior shift that’s essential for what I think is rewiring the patterns of default that so many of us end up dictating our entire lives to attaining. 

And it really emphasizes the importance of synchronizing what we do, why we do it, what do we hope to achieve, ensuring that every step that we take is infused with purpose and passion. And so that’s what Passion Struck really is, is it’s this never-ending pursuit of becoming your ideal self the best that you could possibly be. 

Pete Mockaitis 

Oh, that’s great. Well, you’ve got six mindset shifts and six behavior changes, and I’m going to rattle off the quick one-sentence version or teaser of what those are in a moment, but first I want to give you first crack at it. I love that turn-of-phrase you had, “rewiring our default setting.” So, answer me this, John, if there were a single setting within us, a toggle switch where we could shift the default from A to B, what do you think is the most leveraged impactful shift we could make? What’s our default setting? What’s the optimal setting? And how do we make that transition? 

John Miles 

I think for me, what’s top of mind today is motivation and what motivates us. So, I think in default, we tend to be motivated by the extrinsic things in life, the things that we’re led to believe will bring us happiness and success, which comes down to the money we make, the way we present ourselves to the world, the houses that we own, the neighborhoods we live in, the cars we drive, the titles we hold. 

And I think the shift that we really need to make is a shift towards intrinsic motivation acting as the cohesive glue that links our mindset, our behavior, and our deliberate action. That doesn’t mean that you can live without extrinsic motivation. It just means that the default should be more leaning in on the internal drive that fuels our journey towards a life of passion and purpose.  

Pete Mockaitis 

That does seem like a superior setting to be rolling with. John, tell us, how do we go about flipping that switch? 

John Miles 

So, I think right now, there is a profound sense of what I call un-mattering in the world. And before I started this journey of creating Passion Struck, I was given this vision over a decade ago that I was being called to serve, at the time, the words that were coming to me were the lonely, hopeless, broken, beaten, bored, battered of the world. And I had no idea what to do with it because my back story at that time was, I was a successful business executive. I was a C-suite exec in a Fortune 50 company. 

And so, when I started hearing these things, I had no idea what it was calling me to do, why or what even I was supposed to be doing to serve these people. But I started to examine my own life and what was going on in it, and I find that we are often best positioned to serve the people that we once were. And that’s absolutely what I talk about because I was living a life where I was consumed with the extrinsic motivations, and on the outside it looked perfect. 

But inside I felt completely numb and detached from the authentic self that I wanted to be. And I felt this profound sense of feeling that I didn’t matter, that I didn’t feel like what I was doing was fulfilling. 

And so, what I really then went on with this was this journey of me-search, of really doing core introspection into what was driving that state and how do I pivot to really having a different set of goals that were guiding me, and reformulating how I was thinking, how I was perceiving what I wanted in life, but more importantly, how I could teach others to really understand that they did matter, and that this feeling of being significant and valued is really anchored in our intrinsic motivation, energizing our pursuit of goals with relentless determination, and the inner spark that not only influences how we persevere through challenges that we face, but also guides and defines our actions towards the objectives that we want in life. So that’s the path that I ended up taking. 

Pete Mockaitis 

Oh, awesome. Well, I’d love to take just a couple minutes to dig into that journey a bit. When you said given this vision and hearing these things, what is the source, the message, the messenger? How did that land in you? 

John Miles 

So, it started to hit me at a point where my life was really consumed with the constant grind, and I have always been religious. And I decided to take courses that are offered in the Methodist religion called Discipleship, where for 36 weeks I went through an intense two-times a week class where we went through the entire Bible. 

And while I was going through that, it also awakened in me, and I think that this is something, whether you’re religious or not, I think sometimes we go about taking on a new challenge, and by doing that challenge, it opens us up to introspection, and that’s absolutely what it did for me, and I started to question the whys behind how I was living my life.  

Pete Mockaitis 

And that is a theme we’ve heard before. It’s like when folks engage, whether it’s a faith, or wisdom tradition, or intense introspective situation, yes, insights pop up and it can be a sort of an epiphany, a transformation, a life changer, a redirector of great consequence. So, we’ve heard that kind of a story before, so we’ll call it a theme, John. We’ll call it a theme. 

So, let’s dig in a little bit. We’ve got six mindset shifts, six behavior changes. And inside your mindset shifts, we’ve got the mission angler, muster the power to do something great; the brand reinventor, never being afraid to reinvent yourself; the mosquito auditor, avoid the most dangerous animal on the planet; the fear confronter, realizing that you are your greatest competitor; the perspective harnesser, zoom out and tap into its power; and the action creator, permit yourself to dream the dream. 

I’m most intrigued by talking about harnessing perspective, zooming out and tapping into the power. Lately, I’ve just been seeing that as a theme in terms of, like, I’m going about my life and I see my iPad, my iPad shows me an image, like Apple Photos does of, “Oh, here’s what was going on three years ago!” You’re like, “Whoa!” Or just looking at photos in general is like, “Wow, that’s a totally different time and place and an experience and perspective, and wow!” because it feels like, for me, at times, what you’re up in in this moment is, all there ever was, all there ever will be. 

And Daniel Kahneman has got a great quote, “Nothing is as important as you think it is while you’re thinking about it.” And I think that is so on the money. So, help us out here, if we want to harness some perspectives, how do we in fact zoom out and tap into some good power of broader, wiser perspective?

John Miles 

Yeah, so I think the first thing for the audience to understand is, in the Western mindset, that most of us who are listening to this likely have been brought up in, it’s deeply rooted in Greek philosophy which excels in linear learning. So, this whole concept of both/and thinking, which is really an Eastern concept doesn’t get really bestowed on us, so we really enter the world by thinking and viewing it as either/or instead of through the paradoxes that amplify the way we think. 

So, to think about this, and this both/and paradigm, it’s really thinking that our life has the possibilities where we can do things such as balance hard work with rest, merge self-discipline with self-compassion, finding harmony between solitude while also having community, integrating mind and body and so on and so forth. But the way I try to break it down in this chapter is I go into the behavior science behind it by looking at the works of Marianne Lewis and Wendy Smith who wrote a great book called Both/And Thinking, and then I use the example of a good friend of mine, astronaut Chris Cassidy. 

And I think Chris’s journey really highlights this difference in perspective and how it reshaped how he viewed challenges, how he viewed the world around him, and I’ll just give a couple examples of that. So, one of the core stories that I remember Chris talking to me about was his time going through basic underwater demolition school training to become a SEAL. 

And as he was going through Hell Week, everyone who’s there is miserable. But I remember him telling me that, in this point of misery, as he was colder than he’s ever been in his entire life, he looked down the line of people who were next to him, and he saw a Thai exchange student who was very thin, used to a completely different climate, and was so uncomfortable that he was actually buckling two and fours, he was looking at Chris, and Chris was looking back at him. And he realized that no matter how bad he had it, someone else had it worse. 

And it kind of gave him this courage to view life differently. Instead of looking at this as a never-ending trial, he looked at it as an opportunity, one, to see how far he could push his body and to view it as if it was a rubber band where he could expand or detract these trying moments in life. And he found through that, he could reshape his perspective to seeing that this was going to have a finite end. 

And all he needed to do was to concentrate on taking the conscious actions to let go of the things that were impacting him from achieving that goal. And that ended up leading him then throughout the remaining training and time in the SEALs as viewing these things that he would find himself encountering as finite periods of stress or trauma or action, and then training his mind to get through them. So, I think that’s just one powerful example of how you can implement it. 

Pete Mockaitis 

That is cool. And, boy, that feels like we need to have a movie scene of this eureka epiphany moment of enlightenment there. And I think that’s often the thing about perspective, is these things are objectively true, “Yes, this is temporary. The training will conclude.” And, yes, it is true, someone else has it tougher than you. 

And it seems like where I run into trouble, and I think many do, is those perspectives, while true, don’t get the focus, the attention. Like, your mind is consumed, like, “Oh, my gosh, this hurts a lot. I don’t know if I can handle much more of this.” And that is the dominant perspective and narrative that is running the show in your brain. Any pro tips, John, on when you’re in the midst of a small perspective dominating the scene, how to return to the broader perspective? 

 John Miles 

Yeah, to me, this is something that I refer to as the growth paradox, and I think real growth is like farming. It’s not instant gratification. It requires consistent effort and practice. And what that ends up doing is it leads to exponential returns over time. So, a core thing for the audience to think about is lulls and plateaus in our life shouldn’t be viewed as times of failure or not making progress, but as stages for future growth, and that’s something that this growth paradox teaches us about. 

Another one would be the failure paradox, which is looking at failure as a valuable teacher, which I’m sure many people have explored on this show, but each failure provides insights and learning opportunities just as James Dyson’s many inventions failed as he was creating prototypes before he successfully created the vacuum cleaner and then many of the other inventions that have come from Dyson’s products since then. So those would be two examples. 

 Pete Mockaitis 

Okay. Well, now, when it comes to, you listed six intentional behavior changes, and I’m going to give a little quick overview here. We got the anxiety optimizer, how to be on edge without going off the edge; originality embracer, realize that originality necessitates adaptability; the boundary magnifier, understand that sometimes being right means being alone; the outward inspirer, speak or act with your feet; the gardener leader, practice eyes-on, hands-off leadership; and the conscious engager, keep the main thing the main thing. 

I want to dig into the anxiety optimizer. We’ve had Morra Aarons-Mele, who’s great, talking about making anxiety your friend when you are trying to achieve stuff and to not let it consume you. So, let us know, what are your best practices you’ve discovered in terms of how do we make the most of the power, the fuel that anxiety can give us without just freaking out and losing it? 

John Miles 

So, I think it’s important, before we even go into that, to define why this is so important for us to master. McKinsey did some groundbreaking research on this zone of optimal anxiety, and what they found was that leaders who were able to perform in this state, outperformed their peer group by over 400%. Another way to think about that is they were able to accomplish, in two hours, what their peer group was doing, in eight to ten hours. 

So, in Passion Struck, why this is so important is I talk about, later in the book, the psychology of progress, and a core theme of that is that time is malleable. Well, in order to find more time, to take more action to move your life forward, you have to be better at utilizing it. And that’s, where getting into this optimal state of anxiety, is extremely important because in those two hours, if you learn how to do this, you can do what others are doing in eight to ten, which also opens up your life to have more balance in it and to develop and cultivate more relationships. 

So, at the core of this, it’s really thinking about your life as if you’re walking a tightrope. And on one side of the tightrope is overwhelming fear, and on the other is an indifference, and the state in between is what we talk about with finding the state of optimal anxiety. Anxiety is like a boon and a bane. A certain level gets you fired up, ready to take on challenges, but too much, it’s like you’re crashing a party like an unwelcome guest who doesn’t know when to leave. 

So, this is really science-backed strategy that’s crucial for achieving anything that you want in life. So, I talk about two different ways of doing it, there are more than these, but I really focus this chapter on another SEAL named Mark Devine, who many people have probably heard of, and also a race car driver named Jesse Iwuji. 

And Mark, when he was going through BUD/S himself, similar to Chris, was the first SEAL leader where his entire boat crew actually graduated from BUD/S. And the reason that that whole crew was able to do it was because he taught them four critical things that allowed them to exist in the state of optimal anxiety. The first was breath control. 

He, at first, started teaching them the simple practice of box breathing, which, if someone wants to experiment with this, just think of yourself doing a box, and breathe in for four seconds, breathe out for four seconds, etc. But this breath control is a dynamic way for you to control the energy that’s flowing through you and to really target it in a different way by quieting down your emotions. 

The second thing he really taught these folks was to have a positive internal dialogue, in that, similar to the way Chris, as I talked about, shifted his perspective, they too could shift that positive internal dialogue and how they were approaching their days and the activities that they were going through. The next thing he taught them was the power of imagery and how, having that imagery of them graduating BUD/S, of them becoming a SEAL, and seeing that optimism and success would change the way that they were viewing the longevity of the task that was ahead of them. 

And, lastly, and I think one of the most important things he taught them was the importance of targeted focus, of being present in the moment and getting through the activities that we were doing. So those four things – breath control, positive internal dialogue, imagery and targeted focus – are the things that I highlight in the book. But a way that a person could think about this is we often end up spiraling. And one of the initial things that we can do, is if you practice that breath work, it allows you to have awareness. 

And, to me, awareness is half the battle won, because if we have awareness, we catch ourselves before we even start spiraling because we notice when unease starts creeping in, and that perhaps prickly feeling or that thing where your hair is rising, and that’s your cue to understanding that you need to start taking some deep breaths and slowing everything down to allow yourself to get clarity. So that would be one starting point that I would talk about. 

Pete Mockaitis 

Yeah, that’s really cool, and you’re making me think I really need to finish that book by Mark Devine, the Unbeatable Mind, I think it’s called. I’ve started it, and too many books crowded it out, but there’s a lot of goodness there. So, I’m intrigued by this notion of optimizing anxiety. It seems like there are some interconnected ideas here, whether it’s Stephen Covey talking about the growth zone is in the middle of the panic zone and I think the complacent zone, or Mihaly Csikszentmihalyi says your flow state is when the task is not so easy that it’s boring, and not so hard that you’re overwhelmed, freaking out. 

So, it seems like all three of these conceptualizations have some overlap, but I like the way that you’ve zoomed it in on anxiety as an emotion, a signal, a trigger for you to tune in to these dynamics that are going on. Is optimizing your anxiety level just the same as Covey style being in the growth zone, Mihaly Csikszentmihalyi style being in the flow state? Or are there some nuances, distinctions that you would highlight within this framework? 

John Miles 

No, you’re right, it is similar to both of those things, and that flow state is a critical and core component of it. To me, I think the phrase that really captures this the best is to learn to be on the edge without going over the edge. And the best vision that I heard to capture this was talking to NASCAR driver, Jesse Iwuji, who told me, when he’s driving the car, when he was too cautious, it would cause him to wreck because the other drivers were expecting him to do things that were more aggressive in his driving style. But when he tried to take it too far to the edge, he also would wreck out because he was trying to push things too much. 

So, it was really finding that balance in between those two where he learned how to position himself to be on the edge without going over the edge. And to me, that’s what makes this a little bit different. It’s like riding the wave without wiping out because we’ve all heard of athletes who are in the zones, artists losing themselves in creation, coders crunching lines of code until time blurs. But what I’m talking about here is the underlying, really, emotion that lies underneath it, and how do you calm that as your entry point into going into this state. 

Pete Mockaitis 

And to flip it, what if we don’t have enough anxiety, like we’re too we’re too passive, chill about a matter, and we would do better to crank it up? I guess what’s resonating for me is I’m thinking about there’s a time where I was hosting leadership conferences. I remember the first time I did it, I was kind of anxious, like, “Oh, my gosh, I’ve never done this before. This is a big role, a big deal. Got to really make sure everything is done well,” and things went rather well. 

And then the second time, I was like, “I got this. I know how this is done. Been there, done that,” and it went not as well. I was too passive and it would have behooved me and the attendees had I been more anxious the second time around. Any pro tips when what’s necessary is to crank it up a bit? 

John Miles 

Yeah, I think I have a tendency probably, as people are hearing me talk, to be more like what you were describing. And so, for me, if I’m giving a talk in that example, I really do my best to amp myself up, because if you’re too subdued, like you were talking about in that situation, people aren’t going to feel the energy reverberating from you that you want them to feel. 

So, I think it’s really having that self-awareness, which I talked about earlier, of understanding where your emotional state is, and the task that you’re trying to complete and readjusting it based on the situation that you’re faced with. So, in that same situation, if I’m behind stage, getting ready to go out there and give my best, I’m really pumping myself up. 

And something that I actually do is I visualize myself being someone other than myself at times. I often, going back to Dwayne “The Rock” Johnson, picture myself as him coming on the stage, and how would he present himself to the audience, what emotion would he give. And when I do that, and I think about portraying him and the emotions on the stage, it completely changes how I myself am showing up and transforming it into a more profound version of myself. 

So, I would encourage the audience, if they’re facing the same situation, that’s something that I like to do, I was taught that by a speaking coach, is imagine someone else that you want to emulate and picture yourself being them as you’re going throughout that activity.  

Pete Mockaitis 

Oh, totally. We had a guest who used the term psychological Halloween-ism. It’s like you’re donning the costume of the superhero or whomever that you want to be, and, sure enough, somehow that just kind of influences your thoughts and attitudes and behaviors and results. Go figure. Really cool. Now, to that point about Mark Devine with those four things, with the visualization imagery, any pro tips or do’s and don’ts on visualizing well? 

I think sometimes, for example, in a tough spot, if you’re visualizing, “Oh, just a few more minutes till we get a meal,” or a donut, or a smoke, or whatever you’re craving and feel deprived of, that sometimes that could be a counterproductive strategy in terms of getting the best from yourself over the long term. What are your perspectives on best and worst practices for visualizing and using imagery well? 

John Miles 

Yeah, to me, what I think is most important about it is being consistent in your application of it. And for me, there are three different ways that I like to do visualizations. The first is I like to do activations. So, in the morning, I get up really early, 5:00 a.m., I go on this walk with my dog, and I use activations, which is a little bit different than a meditation. I’m activating the way I want my life to unfold. I’m activating how I want my day to go. 

And so, I picture for myself what I want the day to look like when it’s complete, and I kind of walk through what I want my morning to look like, what I want to get accomplished, what I need to do in the middle of the day, what I need to do in the late afternoon, but then also visualize how I want to show up for my loved ones. So that’s one way that I think you can do it is through those activations. 

Another way that I like to do it is through journaling, and really just going into a free flow of thought about, “How am I showing up today? What am I feeling?” and getting those raw emotions out on paper. And then, really then, if there’s a gap between the ideal state that I want to live that day in, then really visualizing, “What actions do I need to take in my energy, in my focus, in how I want to change the very aspects of how I’m going to lead my life for the next few hours of the day?” 

And so, those are two things that I found helpful for me where I use activations or journaling to help me get into that state of internal dialogue, and really that imagery that I want to see for myself and how it’s shaping the immediacy of, for me, the day and the transition points between it. 

Pete Mockaitis 

And so, when you’re visualizing that optimal day outcome, are you sort of imagining yourself in the process of, “Okay, and I’m going to write some stuff. I see myself – third person, first person – at the keyboard, clacking away, or I am admiring the written words with a beaming grin of pride”? Like, what are some of the details of a visualized scene that you construct? 

John Miles 

So, for me, I’m more visualizing the outcomes. Like, this time that I have, what are the outcomes that I want to achieve and in what time frames do I want to achieve them? So, it could be envisioning myself preparing for an interview that I’m doing on a podcast. It could be, as you were saying, visualizing myself writing chapters of a book or a blog that I’m working on. It could be me visualizing a phone call that I’m going to have and how I want that phone call to go to produce the outcome that I want. 

So, I’m really outcome focused and how I’m trying to use this imagery to think through the day and the positive outcome that I want to achieve through the actions that I’m doing. 

Pete Mockaitis 

Awesome. Well, John, tell me, anything else you want to make sure to mention before we shift gears and hear about a few of your favorite things? 

John Miles 

No, I’ve really enjoyed this. Thank you. 

Pete Mockaitis 

All right. Well, now could you give us a favorite quote, something you find inspiring?  

John Miles 

This one is from Henry David Thoreau, and he says that “The mass of men lead lives of quiet desperation.” And I also love the quote by Mark Twain, that 20 years from now, you can look back upon your life, and you can either choose to live it by stepping out into the unknown, or you can choose to live it, as Sharon Salzberg said, in constant anticipation of what if or could be.  

Pete Mockaitis 

All right. And could you now share a favorite study or experiment or bit of research? 

John Miles 

So, some research that I really like is that of Dr. Benjamin Hardy and some of the work that he’s done with Dan Sullivan. Top of mind to me is some of the work that he’s done on future self where he’s looked at the difference between the gap versus the gain, where so many of us live in this comparison trap where we’re constantly living our lives in the gap because we’re trying to compare who we are to some ideal that is just almost impossible for us to achieve. 

It would be like me trying to compare myself as a speaker to Dwayne “The Rock” Johnson, or to Ed Mylett, or someone who’s been doing this to an extremely professional level. Whereas, I could be looking at my life in the gains that I’m making where I’m comparing my current self to my past self, and looking at the incremental progress that I’ve made. And I think that’s really important when we think about the life that we want to craft, is, “How do we develop the mindset shift from going from the comparison trap of living in the gap to living our lives more in the gains?” 

 Pete Mockaitis 

And a favorite book? 

John Miles 

I think one of the most profound books I’ve ever read that’s influenced me personally was Quiet by Susan Cain.  

Pete Mockaitis 

All right. And a favorite tool, something you use to be awesome at your job? 

John Miles 

At first, I was fearing what AI would do, and so I was trying to not use it, but I’ve really figured that it’s not going away. So, if AI is going to be around for a long time, I better become an expert at using it. So, I have really been going further and further down the rabbit hole of what are different ways that you can use AI to make not only your career better, but your life better. 

Pete Mockaitis 

All right. And is there a particular nugget you share that really seems to connect and resonate with folks; they quote it back to you often? 

John Miles 

True success really comes down to winning the battle with yourself. Those, I believe, who persist in the pursuit of their dreams, no matter what the hurdles, are the winners in life because they’ve won over their weaknesses. And to me, that is really a profound thing that I want people to take away, is that we all have our different definitions of success. 

But to me, the biggest battle that any of us have is with the inner critic that presents itself to us at each and every day, and learning how to win over that critic, and to overcome the self-limiting beliefs that hold so many of us back, to me is the key to what Sharon Salzberg was talking about in how we choose to live our life, whether we choose to live it in excellence or with ignorance. 

Pete Mockaitis 

Okay. And if folks want to learn more or get in touch, where would you point them? 

John Miles 

So, the two best places would be my two websites. If you want to learn more about me personally, you can go to JohnRMiles.com. If you want to learn more about the Passion Struck Movement, my podcast, things like that, you can go to PassionStruck.com. And a really great thing that people can do, if they want to try it out, is I created a quiz when I launched the book that will help people understand where they sit on the Passion Struck continuum. It’s about 20 questions, it takes about 10 minutes, and they can find that on PassionStruck.com. 

Pete Mockaitis 

All right. And do you have a final challenge or call to action for folks looking to be awesome at their jobs? 

John Miles 

Yes. Often our choice of career is dictated more by the allure of stability and safety than by passion and fulfillment. And I ended up being about 20 years into my career when I came to the profound realization that I had become an absolute expert at making money for others and making others dreams come true, but I wasn’t making my own dreams come true. 

So, really, it’s confronting this fear of uncertainty that pushes many of us towards professions that we feel less connection to, resulting in what I think is so many people feeling unfulfilled or disengaged in the workplace. So, what I would encourage people to do is to take that other path, the path to start making your own dreams come true, and finding something that you feel is fulfilling at your heart, and that you wake up just with this unending desire and passion and ignition within that it’s propelling you to just want to do that with your life. And that really gets down to exploiting your uniqueness, your unique gifts, to find a problem that’s worth solving in the service of others. 

 Pete Mockaitis 

Beautiful. Well, John, thank you. I wish you many more adventures and days of passion. 

John Miles 

Well, thank you so much, Pete, for having me on your show. That was an absolute phenomenal interview, and I can see why your show is so popular. 

Pete Mockaitis 

Well, thank you. Appreciate that. 

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