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Podcasts

218: The Science-Based Paths to Massive Self-Confidence with Louisa Jewell

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Positive psychologist Louisa Jewell discusses ways to become more confident and eliminate self-doubt to be able to pursue bigger goals.

You’ll Learn:

  1. How self-doubt holds us back
  2. The mindset that prevents failures from impacting your self-esteem
  3. Best practices for boosting your self-confidence

About Louisa

Louisa Jewell is a speaker, author, and Canada’s leading expert on the topic of positive psychology who has facilitated thousands of people towards greater flourishing, both at work and in their personal lives. In 2012 Louisa founded the Canadian Positive Psychology Association, an organization that brings together leading-edge researchers and practitioners from across Canada to disseminate the knowledge of positive psychology to improve the psychological health of all Canadians.

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217: An Effective (but Rare) Strategy to Snag Your Dream Job with Kristen Berndt

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Kristen Berndt acquired the job she’s wanted for a decade–United Airline’s Manager of Baggage Planning–and shares her unorthodox approach to getting it.

You’ll Learn:

  1. How to let the world know what you want…and keep in touch with the critical contacts
  2. A mindset that will give you back a third of your day
  3. How to nail interviews with the classic STAR framework

About Kristen

Kristen Berndt is the Manager of Baggage Planning at United Airlines. When Kristen was 19 years old, she determined that she wanted to work in operations for United Airlines, and made it her life goal. She believes that confidence and persistence are the keys to achieving one’s dreams. She encourages others to network and build connections in order to be successful. Kristen lives and works in Chicago.

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216: Transforming Conflict Into Breakthroughs with Dr. Nate Regier

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Nate Regier shows how to tap into the positive powers of conflict and openness to effectively deal with drama.

You’ll Learn:

  1. A useful, low-intensity definition of conflict
  2. The four-step ORPO formula for productive conflicts
  3. How upfront openness about motives can change  everything

About Nate

Nate Regier, Ph.D., is CEO and cofounding owner of Next Element, a global leadership training and certification firm specializing in communication and conflict skills. He’s an expert in social-emotional intelligence and leadership, positive conflict, neuropsychology, group dynamics, interpersonal and leadership communication, executive assessment, and coaching. Regier is a co developer of Next Element’s Leading Out of Drama® training and coaching system, an LOD® master trainer, and Process Communication Model® certifying master trainer. He is co-author of Beyond Drama: Transcending Energy Vampires. He’s an enthusiastic dad and husband.

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215: Expanding Self-awareness Using the Top Personality Frameworks with Anne Bogel

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Anne Bogel provides a whirlwind tour across leading personality frameworks, providing tips on how to apply these insights along the way.

You’ll Learn:

  1. How the Myers-Briggs, StrengthsFinder, Enneagram, Five Love Languages, highly sensitive people enlighten you in their own ways
  2. How to use personality types to better your relationships
  3. Dangers of abusing personality frameworks

About Anne

Anne is a resident blogger, bookworm, and big-question-asker at Modern Mrs. Darcy. She wrote Reading People, where she shares her own experience with the personality frameworks she loves the most, the ones that have made the biggest difference in her own life. She walks you through 7 different frameworks, explaining the basics in a way you can actually understand, sharing personal stories about how what she learned made a difference in her life, and showing people how it could make a difference in theirs, as well.

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