Vanessa Bohns talks about how all of us have hidden influence and how we can use it effectively.
You’ll Learn:
- Why we end up underestimating the willingness to say yes
- How to get more comfortable with asking
- How to say no without feeling guilty or awkward
About Vanessa
Vanessa Bohns is a social psychologist, an award-winning researcher and teacher, and a professor of organizational behavior at Cornell University. She holds a PhD in psychology from Columbia University and an AB in psychology from Brown University.
Professor Bohns has been a Visiting Scholar at the NYU Stern School of Business and has taught at the University of Toronto’s Rotman School of Management. Her writing has appeared in the New York Times and Harvard Business Review, and her research has been published in top academic journals in psychology, management, and law, and featured by The Wall Street Journal, The New York Times, The Economist, and NPR’s Hidden Brain.
Her first book, You Have More Influence Than You Think, will be published in September 2021. She lives in upstate New York with her husband and two daughters.
- Book: You Have More Influence Than You Think: How We Underestimate Our Power of Persuasion, and Why It Matters
- Twitter: @profbohns
- Website: VanessaBohns.com
Resources Mentioned
- Study: “The really fundamental attribution error in social psychological research” by Sabini, J., Siepmann, M., & Stein, J
- Blog: Rejection Therapy with Jia Jiang
- Book: Bird by Bird: Some Instructions on Writing and Life by Anne Lamott
- Book: Mindwise: How We Understand What Others Think, Believe, Feel, and Want by Nicholas Epley
- Book: Rejection Proof: How I Beat Fear and Became Invincible Through 100 Days of Rejection by Jia Jiang
Vanessa Bohns Interview Transcript
Pete Mockaitis
Vanessa, thanks for joining us here on How to be Awesome at Your Job.
Vanessa Bohns
Thanks so much for having me. It’s great to be here.
Pete Mockaitis
I’m excited to dig into your wisdom. And I’m curious, so you’re a social psychologist, and that’s one of my favorite types of guests. And I’m curious, how did growing up on a farm influence that world? Because I think of farms, I think of not so many people and more so animals. Did that provide any insights or background for you to enter into social psychology?
Vanessa Bohns
Unbelievably, it actually did. So, I grew up on a bird farm, and we had all sorts of birds – pheasants and quail and peacocks and geese and chickens – and I would spend my time kind of sitting with my notebook, very Jane Goodall style, and just watching the birds and recording them, and kind of watching their birdy behavior.
And so, yes, they weren’t humans that I was observing but I was taking the sort of the meticulous approach of studying behavior that is kind of funny, now that I look back at these documents that I had of just all these bird behaviors that I would categorize.
Pete Mockaitis
Is there a bird behavior most of us don’t know about but maybe would find interesting?
Vanessa Bohns
Well, I will say, if you didn’t grow up on a farm, and I feel like anyone who did or grew up with chickens and roosters will understand this, roosters can be very protective. And so, I spent a lot of my high school years with my friends and I running from the door to the car before the rooster saw us and started coming up, started pecking at our ankles. So, yeah, running away from roosters, and their territorial behavior is definitely a bird behavior.
Pete Mockaitis
Okay. Good to know. Thank you. Well, that comes in handy maybe in the future. And so, let’s talk about your book here You Have More Influence Than You Think: How We Underestimate Our Power of Persuasion, and Why It Matters. I’m curious, could you kick us off by sharing maybe one of the most surprising discoveries you’ve made about influence across your career studying it?
Vanessa Bohns
I think this whole book is really a catalogue of all the things that I found surprising in my own research and in other people’s research, and there are actually pieces of research that are the things that people have been surprised at when they try to influence other people. So, for example, my research is on asking people for things, and what I find is that when people go out and they ask people for things, they think they’re more likely to be rejected than they actually are.
And so, what we do is we have participants in our studies make guesses about how many people they’re going to have to ask to get someone to do a particular task. And then they go out and they ask people, and we compare what they predicted to what actually happens. And what we find again and again is that people think it’s going to be a lot harder to get people to do things than it actually is.
And the thing that’s been most surprising in that work is how far you can kind of push the effect. So, for example, we started small, so when people went out and asked people to do things, they would ask people to fill out a survey. Then we had them ask to borrow people’s cellphones. Then we had them ask for charitable donations.
And then we started designing studies that we were sure could never work, like we had them go out and ask people to vandalize library books, by walking into a library, and saying, “Hey, I’m playing a prank on my friend. With your own handwriting, will you just write the word pickle and pen on this library book?” And even in those extreme cases, where you’re asking people to do things they actually find pretty uncomfortable, they are more willing to agree to do those things than we expect.
Pete Mockaitis
Oh, boy, there’s so much here. Well, can you give us some numbers here in terms of writing pickle on a library book, for example? Just how many people, what percent of people would do that just for my own edification? I might need to draw on this knowledge someday. What proportion of people will write pickle on a library book if I ask them to?
Vanessa Bohns
Okay. So, our participants, before they went out and made this request, they thought they’d have to ask about 11 people before three people would agree to vandalize a library book. In fact, they only had to ask fewer than five people to get three people to agree. So, basically, more than half of the people they approached agreed to do this thing even though they actually didn’t really want to do it.
Pete Mockaitis
Yeah. And so, this is fascinating. And so then, I’d like to frame up some additional numbers if you could. I remember I experienced some of this firsthand once when someone randomly reached out to me on LinkedIn and wanted to talk about a career in consulting, and I thought, “Well, I got some time. Let’s go. Why not?” and so I chatted with him.
And then, to my surprise, he had this very detailed notebook about all the people he contacted and how many people responded and all these things, he said, “Can you tell me?” because we had like no connection. It might’ve been in a LinkedIn Group which isn’t the strongest of bonds in most groups. And he went ahead and pulled the data or tabulated data for me from his notebook, and like the number was 28% of the time, total strangers were willing to give him career advice when he asked, and I was blown away by how high that was, and you may not be because you’ve seen it again and again that we do have more influence than you think.
I’d like to get your take on those figures and how they compare with other kinds of compliance rates you’ve bumped into for different kinds of requests?
Vanessa Bohns
Yeah, I’m impressed. That’s not a bad number for a form like LinkedIn where it’s all text-based because one of the things we looked at is the difference between asking people face-to-face and asking people through like email or through some sort of messaging app, and we usually find that people are much less likely to agree over text requests. So, that’s really not a bad number, the 28%. It might’ve been because there was already this connection through LinkedIn, it’s not just sort of a random email.
But when we looked face-to-face, so we have people ask other people to do favors, like the donation to charity, or a survey, or, for example, walk them to a place they can’t find at a location that’s a few blocks away. And in those cases, we see compliance rates of about 50% on average. So, really, every other person that our participants asked is agreeing, and it’s twice as many as they expect to be agreeing.
Pete Mockaitis
Yeah, okay. Well, can you unpack that then? So, that is quite an interesting finding, we do have more influence than we think. When we ask, we’ll get yeses more than we think we will. So, then what are the implications of that? Like, in terms of career, should we just ask a whole lot more or how shall we think about this?
Vanessa Bohns
Yes, so it’s interesting. There’s a lot of implications but you kind of, first, have to step back and think, “Okay, what’s going on here?” to be able to decide, “Should I just use this sort of superpower to ask people and get what I want all the time?” And so, what we find is, I’ll start sort of the context that when we bring participants into the lab to do this, they hate it, they don’t want to go out and ask people for things because we all hate asking. And so, they have this sort of just intense fear about it.
They go out and they do it, and they find it much easier than they expect. And then they come back into the lab and they’re like bound back in and they’re so happy. And their takeaway is, “People are just so nice, they’re so much nicer than I thought.” And I’ll say there is research that shows that, that we underestimate other people’s sort of pro-social inclinations and how helpful they’ll be.
But what we don’t really tell our participants at that point in time is that what we find is that the reason people agree more than we expect is that it’s really hard for someone to say no. It’s not necessarily that people are super excited to agree, although they quickly sort of reframe the situation to feel good about themselves. It’s that when someone is standing in front of you, asking for something, it’s really awkward and uncomfortable and you have to come up with the words and excuse to say no, and it’s often just easier to go ahead and agree.
And so, once you sort of know that that’s what’s going on, you can think about sort of how do you use this, again, sort of latent superpower that when you ask for things, people are more likely to do them for you than you think. Do you really want to use it all the time if people are complying, in part because they feel uncomfortable saying no? Or, do you want to sort of think about when it would be most useful and then use it best in that way?
And so, I’m happy to talk about some ways in which it makes asking easier and then some other ways in which it might make us want to double-check and kind of reconsider what we’re really asking for.
Pete Mockaitis
Certainly. Well, yes, I’d love to hear all your perspectives in terms of how to think about the ask in terms of, “When should we ask? And how should we ask optimally?” Lay it on us.
Vanessa Bohns
Yeah, sure. So, when we sort of think about the ask, many of us, again, it’s a pretty anxiety-provoking thing to have to ask someone for something, and we often think that we’re sort of in an uphill battle, that the other person is sort of inclined to say no, and we’re fighting that tendency. But, in fact, as I said, it’s actually hard for people to say no. People’s defaults, research show, like when we mindlessly just comply with a request, people’s default is actually to say yes not no. The easier thing to do is just to go along with what we’re being asked.
And because of that, when we ask for things, we often don’t have to put the kind of sort of extraordinary effort we put into making those requests. So, for example, people will write out this long-winded email, laying out all these rationales for why they’re asking someone for a favor, and apologize a thousand times, and have their friends re-read it a thousand times, and then get back a quick response, it’s like, “Sure.” Or, come up with the exact way to ask in person, and someone is like, “Okay.” And we don’t really have to put all that sort of exorbitant effort into these things because people are actually inclined to say yes.
Another sort of piece of this is that, because we think that people are less likely to agree than they actually are, we kind of negotiate ourselves down before we ask for something. We think that, “Okay. Well, if I ask for something just a little bit smaller, maybe they’ll be more likely to agree and I won’t be rejected.” But we actually find in our studies that the size of the request doesn’t make as big of a difference as we think.
And so, asking for something bigger or smaller, it’s still hard to say no, it still makes someone feel guilty saying no, it’s still hard to find the words. And so, instead of sort of negotiating ourselves down before we ask for something, we should really assume, “There’s a good chance I’m going to get what I actually need or want, so I should ask for that before I start asking for less before I even do the first ask.”
Pete Mockaitis
Yeah. And I’m curious, with all these things, is there a different kind of like mode our brains go into in terms of like, well, tell me if this is accurate, are we talking about favor mode as distinct from sales mode? I think in some ways we feel readily comfortable if someone is asking us for money for a product or service, I think we feel great about saying no. I don’t know, it seems like there’s less remorse or guilt or discomfort associated with saying, “No, I don’t want that,” then that’s that. What’s your take here?
Vanessa Bohns
I think, in some cases, when people ask us for a favor, sure, there’s this extra element that, “I feel like a jerk if I say no because it’s going to reflect on sort of whether I’m a good person or not.” So, there is this like added layer of this inclination to say yes. So, it’s not just because it’s hard to say no, it’s also, “Because I want to look and feel like a good person, and I want to help this other person out who’s in a bind.”
But, at the same time, even with like a sales pitch, for example, imagine – this happens to us all the time – you get a knock on the door when you’re home, and someone’s like asking you to sign a petition or sign up for something, and you open that door and they’re making that request, and it’s not that easy to say no. Like, you’re trying to find the words, it’s such an awkward interaction, you feel really awkward and guilty, and you might get to that no eventually but it’s a lot harder than we tend to think in the abstract.
Pete Mockaitis
Yeah. You know, it’s funny, and this happened a couple of times with, I think, there’s electricity deregulation. I don’t know, these guys really came out again and again. And, I don’t know, that might be legitimate, it may not be, but like, “Hey, can you show me your electricity bill because, well, actually there’s the transmission fee but there’s also this fee, and we can get this fee down to…” And I was like, “I never have even read my electricity bill. I just give them the money they say they need from me. I don’t know who you are and this kind of sounds like a scam,” so I’m thinking these things.
But, you’re right, I won’t say that. I won’t say, “I think you’re lying to me, and I want you to go immediately,” even though that’s what I’m feeling and thinking inside. And maybe they’re not. I don’t know the details of their company. But, so, you’re right, I am not delivering the full candid blunt truth of my thoughts and feelings on the matter to this person who I don’t even know.
Vanessa Bohns
Yeah. And if you have the chance to avoid that awkward interaction or not have to say no, research also shows that people really jump on that.
Pete Mockaitis
We try to hide, yeah.
Vanessa Bohns
Yeah, exactly. Right. So, there’s research actually showing that if you give someone a head’s up before they show up at your door that people are less likely to open the door because they don’t want to even have the interaction where they have to say no.
Pete Mockaitis
Yeah, okay. So, this is just kind of mind-bending. All right. So, keep talking here. So, we don’t need to plan a whole lot with regard to perfectly structuring the request in order to get compliance because sort of the wind is at our backs, and we can sort of feel a dose of confidence, just given these psychological facts on the ground. So, then is there anything you do recommend that we do in order to make our requests optimally?
Vanessa Bohns
Yeah. As you said, I think that’s a great way to say it. The wind really is on our backs. The stars are kind of aligned for the yes, so I think you want to reframe things that way, but there are still things that you kind of do wrong to disrupt that sort of state of affairs. So, one of them is not asking directly. So, it’s interesting, when we ask people what they think is going to be the most effective way to ask, we often find that people think that hinting or sort of beating around the bush, like, “I can really use help with this thing,” is the better way to ask. I think they think it’s the more polite way.
But what we find is that, of course, not surprisingly, people are much less likely to agree if you’re not actually asking them a question, if you’re just kind of hinting and hoping that they’ll volunteer. And so, actually making that request direct, and saying, “Will you do this thing?” makes it harder for them to say no, and also clear in what you want. And so, that’s one thing, is to be direct when you’re making a request even if you don’t have this huge speech that you’re delivering, but just make it clear, like, “Will you do this thing?”
And the other one goes back to asking in person. So, again, I think we think that crafting the perfect email so we can put all our arguments out there and say it exactly right so someone can’t say no, it’s actually pretty easy to say no to an email no matter how perfectly crafted it is.
Pete Mockaitis
You can ignore it. Just don’t look at it anymore.
Vanessa Bohns
Exactly. It’s a lot harder to ignore or say no to someone who’s standing in front of you, and I think that we often forget that. We forget that our presence matters more than the specific words we’re saying half the time.
Pete Mockaitis
Yeah, okay. Well, so that’s super. And then tell us then about the implications of people saying yes even though their heart isn’t into it. How does that mean we should play the asking game optimally in a professional environment?
Vanessa Bohns
Yeah, this is a really important sort of aspect of understanding that mechanism, that reason that people say yes, and that it’s not always enthusiastic, sometimes it’s because it’s so hard to say no. And that really means that instead of focusing so much on exactly how to get people to say yes, we should kind of assume that there’s a good chance they’re going to say yes, and make sure we’re asking for things that are okay and appropriate and things that we don’t want someone to feel obligated to agree to.
So, for example, we started with these favor requests and we had people make requests, and then we moved onto things like the vandalism study, and that was to kind of show it’s not just about asking for favors. It’s also asking for anything, including things that people don’t really want to do or make them uncomfortable. We sort of extended that research to making romantic advances at work.
And so, we’ve also shown that when people ask someone out on a date, for example, at work, who isn’t interested in them, we tend to underestimate how hard it is for that person to say no to us, and we underestimate how uncomfortable of a situation that creates for that person that they then have to sort of cope with.
So, we think, for example, when we ask people who had been rejected by someone at work, they thought it was pretty easy for them to reject them, and that they didn’t really do anything different afterwards. But when we asked people who rejected someone they weren’t interested in at work, they said that it was really uncomfortable to say no, and then they started avoiding that person, they did things differently, they avoided that person’s contacts, and they kind of did adjust their behavior in all these potentially meaningful ways.
And so, sort of knowing that asking for things directly does put people sort of on the spot, and sometimes it’s okay if we’re asking for something good that makes them really feel good, but you also want to kind of think twice about the things you’re asking for because if you’re asking, for example, a subordinate to do something that could be a little bit sketchy or inappropriate, or even a colleague for those things, it’s actually a lot harder for them to come out and say, “I don’t want to do that. I don’t feel comfortable with that,” than we tend to think.
Pete Mockaitis
Right. Okay. Excellent. Well, I’m also intrigued as you talked about these studies where you say, “Okay, guys, you’re going to go ask people to vandalize library books,” and they go, “Oh, no, I don’t want to.” So, I guess you’ve seen this cycle many, many, many times, of folks feeling the nerves, the apprehension, associated with just doing the asking. So, tell us, what are some of the patterns or best practices associated with if we’ve got the case of the nerves and some reluctance to do some asking, how do we get over it?
Vanessa Bohns
Yeah, and you’re right, I’ve seen this so many times. The last time I calculated, our participants had asked 15,000 people different requests, so we see it all the time. And I’d say, first of all, that just asking more makes you more comfortable with asking, and it does sort of help you to see that people don’t get as upset as we think they will, people don’t judge us as harshly as we think they will, and they’re even more likely to say yes than we think they will be.
And so, getting that practice, particularly when we’re asking for things, again, that are beneficial to everybody, like favor requests and things that bring people closer together, can really help you get more comfortable with asking. So, in the book, I talk about this thing called rejection therapy that was started by Jason Comely and then Jia Jiang got into it and sort of made it a bigger thing. But it’s basically, the idea is that you’re supposed to try to get rejected every day. And Jason Comely came up with all these kinds of random things that you go out and you ask people.
So, for example, ask somebody to race you down the street, just a random stranger; go up to random strangers and ask them to give you a compliment; ask a police officer if you can sit in their car, just all sorts of random requests. And the thinking is that these requests are supposed to be chances to get rejected so that you aren’t so worried about rejection.
But Jia Jiang, who kind of documented his experience with rejection therapy on his blog, showed that actually when he asked a lot of these things, a lot of people were agreeing. And so, he partly was getting over rejection, he partly was learning that rejection is less likely than you think. And he really kind of saw this as a major intervention and really an exposure therapy of getting over this kind of fear of asking.
Pete Mockaitis
That’s great. Okay, that sounds like that’ll do it. And then, I’m guessing it might be prudent to start small and get more challenging as you go down the path. Any starter asks that are great for people if they’re really feeling skittish?
Vanessa Bohns
Sure, I mean, simple things. Right now, I don’t know how people feel about asking someone for like a piece of gum or something little like that, directions, just anything where you kind of have to interrupt someone and actually make that ask. And so, for example, just to give you another sort of sense of how hard people find that, and another set of studies I talk about in the book, which gets away from the asking piece, we also have people go up to strangers and give them compliments.
And so, in some ways, it’s a similar setup. They come into the lab, they go out onto campus, and they go up to people and say, “Excuse me, I really like your shirt,” and we tell them what to compliment the person on. But there’s this same sort of hesitation to go up to a stranger, interrupt whatever they’re doing, make them interact with you, and our participants actually think that complimenting someone, literally making them feel good with a compliment, is going to annoy them.
And so, there is a lot of sorts of tension that we feel and anxiety we feel about just going up to strangers and initiating a conversation or a request or even a compliment. And so, I’d say you could even start, if you’re not just asking for things, you could ask for, as I said, directions, something small, a piece of gum. You could even start by going up and giving random strangers compliments and sort of exercise that muscle of just interacting with people more.
Pete Mockaitis
Excellent.
Vanessa Bohns
Especially, as we come out of the pandemic and we forget what it’s like to interact with other people.
Pete Mockaitis
And I guess I’m also curious, if you’ve gained a deep understanding of our tendency to not want to say no, saying no is a completely different skill but it sounds like you know a lot about it so I’ve got to ask. How can we say no better given that you have an understanding of these psychological forces within us?
Vanessa Bohns
Yeah, absolutely. So, I get asked this a lot because so much of my research is about how hard it is to say no and how hard it is for other people to say no to us, but, of course, we also experience that. And so, I basically give the opposite instructions for people who want to say no as I give to people who want to ask and get a yes.
So, for one, it’s really hard to say no in person. And so, if someone is asking you for something in person, you can ask them to follow up over email or some sort of way that makes it easier for you to say no. So, for example, if someone is like, “Oh, I’d really like you to be part of this committee that no one wants to be part of,” you can say, “Okay, I’ll think about it. Can you just follow up with me over email and I’ll get back to you?”
And what that does is it buys you the space so that you have time to think of what to say. A lot of it is in the moment, “What am I even going to say? Do I have a good excuse? It might not be a particularly strong excuse, and I’d like to come up with a better one?” But, also, it’s just really hard in that moment to say no to someone’s face. And so, you buy yourself that space if you kind of create that distance through the email so you can think of what to say, you have time to formulate your words and whatever excuse you want to use, and you don’t have to say no to somebody’s face.
Another sort of recommendation I often give is to blame somebody else. So, often, we hate rejecting people and saying no because we feel like it looks bad on us and that we’re somehow conveying something about our relationship to that other person. And the more that you can sort of put the pressure off of you and the relationship with that person asking, the better. So, if you say, “I can’t do that because I have this other obligation, the sort of external attribution, because somebody else wouldn’t be happy if I was doing that. Someone else asked me to do something else,” anything that sort of points your reason for saying no away from that immediate relationship.
Pete Mockaitis
Okay, cool. Well, Vanessa, tell me, anything else you want to make sure to mention before we shift gears and hear about some of your favorite things?
Vanessa Bohns
I would say the one thing, I kind of focus on experience as a way to learn about asking. But one thing I do talk about in the book is that we also need to sort of reflect on those experiences. So, just asking a bunch of people is not the end-all-be-all. We also have to sort of think about what those people are really truly feeling and get their perspective, and sort of get out of our own heads and be able to recognize the impact we’re having on them and on the situation.
And so, as much as I love these sorts of experiential sort of challenges that we give people, it also takes a little bit more than that to sort of integrate the knowledge and really sort of learn to recognize your influence.
Pete Mockaitis
And when it comes to that world of empathy and recognizing what someone else is feeling and how that maps to our own influence, do you have any particular pro tips on, I don’t know if it’s like categorizing or gathering intel on what are the hot buttons for somebody? How do you think about knowing your persuasive target all the more such that you are asking well while not going overboard with the thousands of revisions like we talked about before?
Vanessa Bohns
Yeah. So, Nick Epley and his colleagues have looked at the difference between taking perspective and getting perspective. So, one thing that people try to do when they’re trying to figure out, like, “What can I really do that will resonate with this other person? How can I influence someone? What impact am I having on them?” we try to take their perspective. And what that really means is we try to figure out what’s going on in their head, but we do it by searching our own heads, we’re like, “What would that person think?” and we base it on stereotypes of that person or what we’ve seen that person do in the past.
And what I talk about is that, actually, instructing people to try to take someone else’s perspective isn’t actually a way to make people more accurate at understanding what someone else is thinking and feeling, and, instead, you need to what they called get perspective. And it’s actually pretty simple to get someone’s perspective, and that is actually asking them, so actually talking to them and saying, “What do you care about? What do you want?” And often we forget how easy it is to just actually come out and ask someone, and how open someone is likely to be, and how the things they’re likely to tell us, that then we can sort of play off.
So, for example, one thing we talk about in my negotiation class is you can ask people, “What do you really care about here? What are your values?” And then when you actually make an ask during the negotiation, you mirror those values, “You told me that this is what you cared about, so this is a way to meet those values,” for example.
Pete Mockaitis
All right. Perfect. Well, now, can you tell me a favorite quote, something you find inspiring?
Vanessa Bohns
Sure. Actually, this fits really well with what we were just talking about. So, my colleague recently reminded of a famous quote by Kurt Lewin who was a big psychologist back in his day, “Experience alone does not create knowledge.” And so, it really gets at what we were just talking about, that we kind of hold up experiences as this pinnacle, that once you experience something, you’ve learned something profound, and now you understand it in this way that people who only imagine it couldn’t possibly understand.
But, in fact, lots of times when we have an experience, we have our own very specific experience that might not match other people’s. We still need to understand what other people are experiencing. We still need to try to reflect on that experience and how it might be different from somebody else, and gather information about other people’s experiences.
For example, there’s research showing that people who got divorced assume that other people who are getting divorced are having the same experience that they did, but that’s not always true. Other people have a totally different experience with the same sort of life event. And so, it’s basically this idea that experience is great but you have to integrate your experiences with knowledge and with an understanding of the rest of the world.
Pete Mockaitis
All right. And could you share a favorite study?
Vanessa Bohns
Sure. actually, this is not a study but it’s a re-interpretation of a bunch of famous studies. So, I have this favorite paper, it’s been my favorite paper for almost 20 years, by Sabini, Siepmann, and Stein, called “The really fundamental attribution error.” And what it does is it revisits these classic social psychology studies, like the Milgram study, where an experimenter is asking someone to shock another person; the bystander intervention studies, where people don’t want to get up and tell the experimenter that smoke is rising in the room because everyone else in the room is sitting calmly.
And so, these have been classically taught in any intro psych class or social psychology class that someone has taken. They’re usually taught as displaying the power of the situation, that we basically underestimate how powerful situations are and how whatever we want to do as individuals, it’s kind of washed away by the power of the situation. We underestimate that.
But this paper reinterprets all that as the power of embarrassment, that, in fact, people sat there, shocking this other person because they felt too uncomfortable and embarrassed to challenge the experimenter who was standing right there; and people sat there, letting a room fill up with a smoke and didn’t say anything because everyone else was sitting there looking calm, and they didn’t want to look like fools by standing up and making a big deal out of it. And so, I just have always been fascinated by this idea that embarrassment can play this huge role in so many of our behaviors.
Pete Mockaitis
And a favorite book?
Vanessa Bohns
I only read it this past year but it’s quickly become my favorite book, it’s Anne Lamott’s Bird by Bird. It’s ostensibly a book about writing but it’s really more of a book about life, but also writing. And it’s just so funny and just emotionally resonant, and, actually, a really great book about writing as well.
Pete Mockaitis
And a favorite tool, something you use to be awesome at your job?
Vanessa Bohns
I’d say just a pen and a notebook. I am constantly on a walk and coming up with an idea, or in the middle of the night when I’m trying to sleep, I come up with an idea, and just having a notebook nearby to jot things down is the best thing, the best tool, I think, for me.
Pete Mockaitis
And a favorite habit?
Vanessa Bohns
Going on long thinking walks. I try to go for a walk every night. After the kids go to bed, I try to walk around for like an hour and just think, and it’s very calming, and I come up with a lot of ideas that way as well.
Pete Mockaitis
And is there a particular nugget you share that seems to resonate and get quoted back to you often?
Vanessa Bohns
It’s this piece about asking in person that I think usually resonates with people the most, because I think that a lot of people struggle with how to ask, the best way to ask, “Should I write an email?” And a lot of us gravitate towards that because it’s kind of easier to be rejected over email, if you’re going to be rejected. But people find it really helpful when I talk about the fact that asking in person makes such a big difference.
Pete Mockaitis
And if folks want to learn more or get in touch, where would you point them?
Vanessa Bohns
So, I have my website which is VanessaBohns.com, and I’m also at @profbohns at Twitter.
Pete Mockaitis
And do you have a final challenge or call to action for folks looking to be awesome at their jobs?
Vanessa Bohns
I think you hear this phrase “Start from a place of yes all the time,” and I kind of like the idea of a play on that, which assumes that other people are starting from a place of yes. So, instead of assuming that other people are immediately going to say no or reject the things that you ask for or arguments you make, assume they actually are going to be pretty receptive, and then sort of reframe whatever you’re going to pitch or ask for accordingly.
Pete Mockaitis
All right. Vanessa, this has been a treat. I wish you much luck in all your influencing ways.
Vanessa Bohns
Thank you so much. It’s been a pleasure.