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Presence Archives - Page 52 of 53 - How to be Awesome at Your Job

065: Super-Sizing Your Strengths with Lisa Cummings

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Lisa Cummings says: "Notice what works to get more of what works."

Strengths sleuth Lisa Cummings shows us how we can better leverage our strengths at work.

You’ll Learn:

  1. How focusing on your strengths can 6X your work engagement and 3X your quality of life
  2. Approaches  to discovering strengths hiding right under your nose
  3. A clever trick to trade tasks and boost fun

About Lisa
Lisa Cummings, the Founder of Lead Through Strengths, brings 20 years of experience (and experiments) into this practice. She lives to help people find and leverage their strengths at work.
Lisa has experience building strengths-based cultures both as a corporate executive and also from the academic side. She has an MBA and is a Certified Strengths Performance Coach with Gallup, Inc., the biggest catalysts for and analysts of the strengths revolution. She’s the host of the Lead Through Strengths podcast. Her top three talent themes are: Strategic | Maximizer | Positivity.

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064: Rewiring Your Brain with MJ Ryan

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MJ Ryan says: "First correct, then prevent."

Executive coach MJ Ryan shows how to use mantras to retrain the brain to establish better habits and responses.

You’ll Learn:

  1. How to identify unconscious behaviors and what to do to overcome them
  2. The worst mental habit in the workplace to break right away
  3. An approach to developing your own game-changing personal mantras

About MJ
MJ is an executive coach to senior executives and entrepreneurs around the world. She combines a practical approach with methodologies from neuroscience, positive psychology and asset-focused learnings to help clients and readers more easily meet their goals.
She is a partner with the Levo League career network and the lead venture coach at SheEO, an organization offering a new funding and support model for female entrepreneurs. She’s the founder of Conari Press, creator of the New York Times bestselling Random Acts of Kindness series, and author of many books including her latest Habit Changers: 81 Game-Changing Mantras to Mindfully Realize Your Goals. 

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063: The Optimal Time For Everything with Dr. Michael Breus

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Michael Breus says: "Everything you do, you do better with a good night's sleep."

Dr. Michael Breus fills us in on all things sleep and identifies the optimal time of day for each and every thing we do.

You’ll learn

  1. How to tell what your chronotype is – and how it determines the best time to do everything
  2. The optimal time to send emails, brainstorm, drink coffee, have meetings, and more
  3. How to make the most of your power nap

About Michael

Michael J. Breus, Ph.D., is a Clinical Psychologist and both a Diplomate of the American Board of Sleep Medicine and a Fellow of The American Academy of Sleep Medicine. With a specialty in Sleep Disorders, Dr. Breus is one of only 163 psychologists in the world with his credentials and distinction. Among his numerous national media appearances, Dr. Breus has been interviewed on CNN, Oprah, The View, Anderson, and The Doctors. He also appears regularly on The Dr. OZ Show and Sirius XM Radio. Dr Breus is dedicated to raising awareness of both medically diagnosed sleep disorders and the importance of quality sleep for all. He has become a widely recognized leader in the ever-evolving field of sleep medicine.

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054: Defining and Achieving “Success” with G. Richard Shell

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G. Richard Shell says: "Being 'Awesome at Your Job' means doing something you do well, that you're excited by, that pays you."

In episode 54, Professor G. Richard Shell discusses how to find happiness in your work.

You’ll Learn:

  1. The importance of changing your metaphor for success
  2. How to find happiness in every domain of your life – particularly careers
  3. How to self-monitor progress to land in a place of achievement AND fulfilment (instead of a crisis)

About Richard

G. Richard Shell is the Thomas Gerrity Professor of Legal Studies, Business Ethics, and Management at the Wharton School of Business. There, he created and teaches the famous Success Course. His books include the best-selling Springboard: Launching Your Personal Search for Success, the award-winning Bargaining for Advantage: Negotiation Strategies for Reasonable People and The Art of Woo: Using Strategic Persuasion to Sell Your Ideas. He is director of the Wharton Executive Negotiation Workshop and the Wharton Strategic Persuasion Workshop.

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052: Mind Management for Productivity with David Kadavy

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David Kadavy says: "Productivity isn't so much about time management as it is about mind management."

Author and fellow podcaster David Kadavy discusses how to train yourself to get into and maintain a productive mindset.

You’ll Learn

  1. How to reframe your idea of productivity
  2. How to label different productive states
  3. How to use different activities to get into these productive states

About David

David Kadavy is author of the #18 Amazon best-selling book, Design for Hackers: Reverse-Engineering Beauty and the host of the Love Your Work podcast. Prior to writing Design for Hackers, David founded the Design departments at two Silicon Valley startups, and freelanced for clients such as oDesk, PBworks, and UserVoice. David also launched numerous other projects on his own, none of which failed hard enough to be worthy of mention here.

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