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Productivity Archives - Page 22 of 24 - How to be Awesome at Your Job

089: Self-care for Prolific Living (and Working) with Farnoosh Brock

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Farnoosh Brock says: "Self-care is not just your body. It's everything."

Farnoosh Brock shares key lifestyle shifts to help make you healthier and more productive.

You’ll Learn:

  1. How being healthier will make you accomplish more in a shorter amount of time
  2. Optimal options to integrate into your 15-minute morning routine
  3. Approaches to finding, developing, and building confidence

About Farnoosh

Farnoosh Brock is an entrepreneur, author, and business coach. After a successful corporate career at a Fortune 100, she started Prolific Living Inc. to fulfill her diverse entrepreneurial passions.  She helps business owners and executives achieve new heights of success in their businesses and their health, to maintain a balanced life. When she is not serving her clients, Farnoosh is traveling extensively and stays devoted to her daily yoga practice.

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088: Getting Automated with Dan Caspi

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Dan Caspi says: "The speed of your Internet connection, the speed of your computer—all these things are impacting productivity on a day-to-day basis."

Science genius Dan Caspi talks automation, software, and why we shouldn’t be afraid to learn a little code.

You’ll Learn:

  1. Processes that you can automate that you didn’t know you needed to
  2. Nifty hacks to help you maximize Excel
  3. A checklist to serve your need for computer speed.

About Dan
Dan has a PhD. In Organic Chemistry and is a senior scientist at AbbVie. He is also currently serving in a hybrid Process Chemistry/Chemical Engineering position as a member of the Center for Reaction Engineering.
Dan is highly proficient with technology, programming (Perl, Python, PHP, JS, HTML) and computers, and is the computer genius behind Element 26, a boutique computer consulting company based in Evanston, Illinois.

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079: Intentional Scheduling with Jeff Sanders

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Jeff Sanders says: "You have to make some really tough calls and say no to a lot of things in order to guarantee the time to do the things you care about most."

Podcaster and speaker Jeff Sanders offers pro-tips to reaching your grandest goals, one good morning at a time.

You’ll Learn:

  1. 3 best practices that will sustain your energy all day
  2. Perspectives on when to handle email
  3. How to conquer your ultimate goal, one quarter at a time

About Jeff
Jeff Sanders is a keynote speaker, creator of the 47 Strategies Productivity Self-Assessment, and author of the best-selling and award-winning book on productivity, The 5 AM Miracle: Dominate Your Day Before Breakfast.
Jeff is also the host of The 5 AM Miracle Podcast, which has ranked #1 in iTunes in the Self-Help and Business categories, been nominated for 4 Podcast Awards, and exceeded 3 million downloads.
He is a 10-time marathon runner, personal development junkie, and passionate raw vegan. Every week you can find Jeff writing and speaking at JeffSanders.com.

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067: Sharpening Your Memory and Focus with Joanna Jast

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Joanna Jast says: "The fastest way to improve your focus is to fix your environment."

Blogger Joanna Jast shares best practices for boosting your brain’s performance.

You’ll Learn:

  1. The optimal surroundings for optimal productivity
  2. Quick hacks for improving your focus
  3. How our brains are wired to absorb information

About Joanna

Joanna Jast is the author of Laser-Sharp Focus and a top mental performance seeker. She uses her medical background and low-tolerance for fluff to find proven ways of accelerating learning and personal growth. Her mission is to help people achieve professional and educational success faster.

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061: Crafting Your Perfect Day with Craig Ballantyne

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Craig Ballantyne says: "Most people aren't massively successful in life because of the things that they do. It's because of the things that they're able to avoid."

Coach Craig Ballantyne shares how you can plan the perfect day that will enhance your productivity at work without letting your job take over your daily life.

You’ll Learn:

  1. How to plan “the perfect day”
  2. A simple time management trick to skyrocket your productivity
  3. Approaches to cultivating self-discipline now by creating a vision of your future

About Craig
Craig Ballantyne is a Productivity & Success Transformation Coach from Toronto, Ontario, Canada, and the author of The Perfect Day Formula: How to Own the Day and Control Your Life. He has been contributing to Men’s Health magazine since 2000, and in 2001, Craig created the popular home workout program, Turbulence Training.
On his journey to success, Craig had to overcome crippling anxiety attacks, and he beat them with his 5 Pillars of Transformation. Today Craig shows men and women how to use the 5 Pillars to lose weight, make more money, and achieve other goals.
You can read his daily essays on success, productivity, and fitness at EarlyToRise.com.

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