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Energy Archives - Page 10 of 11 - How to be Awesome at Your Job

Nov 06
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226: Finding the Energy for Optimal Performance with Cate Stillman

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Cate Stillman says: "Stop overloading your system... Just give yourself a break today."

Health entrepreneur Cate Stillman shares wisdom on how you can inject more energy in your day to day to become more productive.

You’ll Learn:

  1. A small tweak in your eating habits that makes you feel much better the next day
  2. Why and how to deliver a self-massage
  3. How reducing stimulation leads to increasing energy

About Cate

Cate empowers thrive-seekers to uplevel their health, their careers, and their lives in real time. She also teaches wellness pros to grow their impact and their income. Cate created Yogahealer.com in 2001 and has since helped thousands of people thrive in their health, their families, and their communities. Cate splits her time between the Teton Valley and Punta Mita, Mexico, so she can enjoy mountain biking in the summer and paddleboarding and surfing in the winter.

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Oct 20
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219: Making the Most out of Your Workplace Anger with Marlene Chism

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Marlene Chism says: "Anger is energy... that wants to go somewhere."

Marlene Chism shares how to master resentment and frustration…along with best practices for channeling the the energy of anger.

You’ll Learn:

  1. How feelings of resentment and frustration indicate a lack of clarity
  2. The valuable message and energy embedded within anger
  3. The “Release Resistance” process to better handle anger

About Marlene

Marlene Chism is a consultant and international speaker whose personal passion is to help people discover, develop and deliver their gifts to the world She’s the author of “No Drama Leadership,” “Stop Workplace Drama” and more. Marlene delivers her message on stopping drama and creating enlightened leaders through corporate retreats and client work, as well as at association meetings, universities, and other speaking engagements.

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Sep 20
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207: Getting Psyched Up For High Performance with Daniel McGinn

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Daniel McGinn says: "Thinking to yourself, 'I'm excited,' is generally going to be more helpful to you than thinking about nerves or anxiety."

Harvard Business Review editor Dan McGinn applies techniques from athletes, musicians, the military, and more to get yourself psyched for success.

You’ll Learn:

  1. How to amp up confidence and dial down anxiety
  2. How to psych yourself up with your own “greatest hits”
  3. The best pump up music there is

About Daniel

Daniel McGinn is a senior editor at Harvard Business Review, where he edits the IdeaWatch and How I Did It sections, manages the magazine’s annual Best Performing CEOs in the World ranking, and edits feature articles on topics including negotiation, sales, and entrepreneurship.

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May 05
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151: How to Get in the Zone…Every Day with Dr. Hans Hagemann

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Hans Hagemann says: "Stop multitasking. Start focusing."

Dr. Hans Hagemann talks about the biochemical ingredients needed to get into the groove of “flow” and optimally engage your brain for peak performance.

You’ll Learn:

  1. The three-chemical “DNA” of peak performance
  2. Three simple steps to flow
  3. The benefits of intuitive decision making in a team

About Hans

Hans W. Hagemann, Ph.D., is managing partner/co-founder at the global leadership consultancy firm Munich Leadership Group, and he is a global expert on leadership and innovation who has led seminars, coaching sessions and in-depth workshops with top executives in more than 40 countries.

 

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Apr 25
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147: The Sources of Motivation and Loyalty with Scott Love

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Scott Love says: "Everything you do is being observed and people are making a judgment about how they're going to respond in the future when you ask."

High-stakes headhunter Scott Love talks about employee loyalty, human needs, and what motivates people in the workplace.

You’ll Learn:

  1. Why people stay or leave their jobs
  2. The major forces of employee motivation
  3. How to become follow-able

About Scott

Scott Love is President of the Attorney Search Group, a professional speaker on employee loyalty, a high-stakes headhunter, and an author of three books. He was also a Naval Officer for four years, and moonlights as a stand-up comedian.

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