This Podcast Will Help You Flourish At Work

Pete Mockaitis
Ashley, thanks for joining us here on the How to be Awesome at Your Job podcast.

Ashley Stahl
Thank you so much for having me. I’m so excited to spend this time with you.

Pete Mockaitis
Oh, me too. Well, I’m excited to get into what you’ve got to say but, first, I want to hear a smidge about your background. Now, I noticed in your LinkedIn that you have experiences both working for the Governator, Arnold Schwarzenegger, California, as well as fighting terrorism, although separately. It’s not fighting terrorism with Arnold Schwarzenegger, which I’m sure he’s done in a number of movies. I couldn’t list them. So, do you have any pretty wild stories from either of these encounters?

Ashley Stahl
Oh, my gosh. I’m so excited you asked me this. Nobody’s ever asked me about this.

Pete Mockaitis
I love it when people say that.

Ashley Stahl
Well, first of all, I used to answer Arnold Schwarzenegger’s government phone calls and so I would always be that intern that’s like, “Office of the Governor,” and then you would get all sorts of people across the rainbow that would be calling in. And one of my most common calls were people who would kind of sound normal at the beginning, “Hi, I’m looking for Arnold Schwarzenegger,” I’m like, “Oh, I’m his intern. I can help you.” And then suddenly they would go straight into emulating him, and they go, “Get down, we have to get out of here.”

And I was in charge of the FBI logs to basically report people who are going crazy to make sure that they weren’t an actual threat to national security. So, I was constantly having to fill out my little log every day, like, “Irene called again from Florida, David from Venice Beach,” so I was reporting all sorts of people, and that was a crazy job.

As far as counterterrorism goes, working at the Pentagon at Washington, D.C., I wouldn’t say that I had funny experiences. I feel like the experience even getting into the Pentagon was a lot of failure for me, learning how to job hunt, which informed my entire career path, mastering the job hunt. But I think that was more of a serious time. And I came into the Pentagon when NATO was trying in Afghanistan in 2011, so it was much more of a tense environment at that time and a lot of heaviness.

Ashley Stahl
Even though the Pentagon was very serious, I will say that I was caught sitting at Arnold Schwarzenegger’s desk asking another intern to take a picture of me to send to my mom, and I got in trouble by the head of the office and a couple of political appointees walked in right as I was doing that, so I definitely learned my lesson on respecting the situation at a young age.

Pete Mockaitis
Like, they haven’t done it.

Ashley Stahl
Yeah.

Pete Mockaitis
I mean, I couldn’t resist myself. I would, first, maybe. Okay. So, then these people who were just quoting Arnold Schwarzenegger, they had to be logged as threats, like, “Get down,” because that is…

Ashley Stahl
Yeah.

Pete Mockaitis
Okay. Wow. So, by that standard he might have more threats than any other governor around because nobody else is going to call the governor of Illinois and say, “Get down.”

Ashley Stahl
Oh, look. Listen, one thing I’ve learned working in the government is that there will always be something else weird. Everybody is a special little snowflake working in government offices and they will get their share of weird constituent phone calls. I also went down to the bottom of the California building, downtown L.A., during my internship, and I would answer all of the protester grievances, so that was where I learned how to handle a lot of angry energy and kind of neutralized it and keep my people skills at bay, and those are just a couple of things.

Also, I used to get his mail, and that was the time when anthrax was a full-on trend, and so people would put baby powder in his mail to pretend that it was anthrax, which was terrifying. So, I was like the sacrificial lamb on the frontlines of the baby powder wanna-be-anthrax situation.

Pete Mockaitis
Oh, man. Well, that’s a wild cross section of experience, so that just sort of sets the stage for you know a thing or two about careers, discovering direction, designing your dream career, and more. So, I was intrigued, so as we were emailing back and forth, you said, “I’ve got some stuff that your people have never heard before,” so, I’m intrigued.

Lay it on us. How do you think about career, strategy, job hunting, getting unstuck stuff differently than other career coaches out there?

Ashley Stahl
Yeah, I’m pretty unconventional. There’s so much content out around how to get a job, and how to master an interview, but there’s not a lot of people out there who are going against the grain.

Like, for example, one of the things I learned early on in my career in my 20s was don’t follow your passion. Passion is interesting. It’s valuable. It’s something to consider, but it will never be as important for your career path as your core skillset. Really taking a look at what are your natural talents, what are your natural gifts, and how does that inform your career. So, that belief system is just the basis of what I write about in my book or what I do on my podcast.

Pete Mockaitis
Yeah, okay. Well, then you talk about some core pieces in terms of core nature, core skillsets, core values, core motivations. How about we start with skillset? You’ve got a nice little listing. Tell us about it.

Ashley Stahl
Yeah, I have a list of 10 core skillsets because I think the answer for anybody who is feeling stuck, or unsure of what their next move is, or something is missing at work, is coming back home to who you really are. That’s the concept of making a you turn is reconnecting to yourself. And that comes back down to noticing where you’re innately talented.

And one of the things about your core skillset that can be kind of challenging is that it’s so obvious to you, it’s so natural to you, that it’s almost hard to notice that you have whatever that thing is as a skillset. So, one question I tell people to ask the people in their life, whether it’s their parents or their close friends or their colleagues…

So, when you ask somebody, “When have you see me at my best?” and I always tell people that it’s not going to be easy to tell that for yourself. It’s so much more helpful when you can collect that information from someone else so you can really take that in. And so that’s why I ask people to write their responses so that I can read them. And instead of asking them in a verbal conversation, I’ll have them text me back or something like that so I can have that information.

And then the question from there to ask yourself is, “What skillset am I using when people see me at my best?” Because here’s the truth of the matter, according to research both in dating and also with job hunting, oftentimes other people have a better sense of who you are than you do. And it’s not because we don’t know ourselves. It’s because it’s easy for someone else to neutrally see where we stand out. That might be obvious for us and not so obvious to the rest of the world, and we might not even realize that.

Pete Mockaitis
Well, yeah, that’s powerful. I think it really rings true in terms of when I’ve been amazed at the work of others, and I’ve said, “Oh, my gosh, this is so great.” They’ll say, “Well, it’s not a big deal. I just kind of cranked this out in like 20 minutes.” Often, it’s sort of like a design task because I’m not great at that, it’s like, “Oh, this is amazing. This is so gorgeous. How did you do it? It must’ve taken you forever.” They’re like, “No, just 20 minutes. I mean, it’s really no big deal.”

And so, I think that’s really true and that it comes so naturally to you that it doesn’t seem…you don’t feel victorious because it wasn’t hard, and so it doesn’t register and trigger like, “Oh, wow, I’m so proud of that thing I just did. I’m awesome at this,” because it was just that easy.

Ashley Stahl
Oh, yes. And I also think a lot of people kind of get stuck on this idea of clarity. Like, if I had a penny for everybody that said, “I need clarity,” you and I would just be on a private jet with your family right now living on an island or something, because the ultimate truth for me is that you don’t need clarity. You just need to reconnect to yourself. Hence, this concept of making a you turn.

So, the 10-core skillset—I’ll go through these for any of our note-takers—I think, really kind of bring you back to the question at the root of “Who are you really?” and then the realization that there are so many different versions and ways for you to truly harness that core skillset and use it in the world. So for example, right now on this podcast, if you notice, my core skillset is words.

And what’s really interesting to consider, as you look at your core skillset, is how many different ways there are to express your core skillset. So, in my case, words can look like many things. It can look like me being a speaker, an author. It could also look like me being a salesperson or a business development professional in the workforce. It could look like me being a real estate agent, a talent agent, because it’s all about I am turning words into money.

Another thing to really look through when you’re considering these 10 core skillsets, words just being one out of the 10, is asking yourself, “Am I introverted or am I extroverted?” because if you take at take a look at the words skillset alone, there are many different ways or versions to express that. The internal way of expressing it is as a writer, or a content creator, I mean, there are so many different ways, as an editorial strategist, whatever have you. But the external way of expressing the words core skillset is more of a speaker, a spokesperson. So I saddle both sides of the fence as a writer and also as a speaker, a podcaster with my own show, all of those things.

And so, it’s really key through that people ask themselves, first and foremost, as they’re looking at the core skillsets, “Am I an introvert or am I an extrovert?” And I know there’s a lot of research on being an ambivert, but I do think people tend to lean one way or the other.

So, would it be helpful for me to go through all 10?

Pete Mockaitis
Yes let’s do that.

Ashley Stahl
So, I can kind of just go through them for anybody who’s taking notes, kind of think about where they fit, and really start asking themselves, “Am I an introvert? Am I an extrovert? How do I want to express this?” So, the first one, other than words, which I already gave you, guys, is innovation. And you kind of want to think about this as an energy, not just a tactical skillset.

So, the innovation person is the intrapreneur, it’s the entrepreneur, it’s the creative self-starter, it’s the person who maybe maintains their own book of business throughout a company. It is somebody who is coming up with solutions for different problems. So, it’s really important if you think about innovation, you are probably the entrepreneur at heart or the highly-creative person.

The second core skillset is building. This one is very much so on energy. So, one way it can look is being a mechanic, a construction worker, a little bit more tactical. Another way it could look is a little bit more conceptual and concrete like a web developer or somebody who’s building out a website. So, there’s many different ways that you can harness these skills.

The third one is words, which was mine, and I talked to you guys about that one. And then the fourth one is motion. Motion, as a core skillset, is all about using your body, using your physical energy throughout the day. So, this could be as literal as a fitness professional, this could be like a masseuse, a tour guide, anybody who’s using their energy and their body throughout the day and being in a state of movement is the motion core skillset.

And then the fifth one is service. And there’s a lot that I have to say about this core skillset. The service core skillset is the humanitarian, the helper, the social worker, but the big challenge that I have with the service core skillset is a lot of people have different childhood wounds or upbringing challenges that kind of result in them thinking that they have a core skillset, when really all it is is a coping mechanism that they developed throughout their life.

And so, anybody who’s a service person, I always kind of pause and say, “Are you really a helper or is that just something you’ve learned? Are you just a people pleaser? Is this a coping mechanism?” So, it’s important with that particular one to ask yourself, and even any of them, to say, “Does this skillset come from a wounded place or an inspired place in my career?”

And the sixth one is coordination. God knows the world needs these people. These are the detail-oriented operations people, project managers, event coordinators. They make the world go around, make sure that we’re not dropping the ball. And then the seventh one is analysis. These are the people who have a gift for research, academia, the economists, even intelligence analysts, anything that involves you going deep and having that natural affinity to do that.

And then number eight is numbers. So, holler out to my number crunchers. This is kind of what it sounds, the bookkeeper, the accountant, the investment banker, the financial modeler. And then number nine is technology. This is the IT genius, the artificial intelligence visionary. And then the tenth one is beauty, and I love this one. These are the people who make art of the world around them whether they’re an interior designer, a jewelry designer. They have an eye for aesthetics and they have a capability of creating that.

So, like I said, all of these are expressed differently if you’re introverted or extroverted, and they also are just their own energy fields, and it really helps to kind of look at these when you ask, “When have you seen me at my best?” so that you can kind of take a look and say, “Oh, wow, everybody who’s seen me at my best is noticing that I’m in service when I’m at my best.” And kind of asking yourself, “Is that a default setting for you? Is that a natural place for you? Is that where you have a gift?” and not taking your gifts for granted because, far too often, we think where we’re great is just easy for everybody else.

Pete Mockaitis
Well, that’s intriguing. As I run through this, I think I see three contenders for me. It could be innovation, it could be words, it could be analysis but I’m pretty sure it’s not any of the others.

Ashley Stahl
Yes. Well, you’re hitting on a really good point. Everybody tends to identify with three. Like, three is the magic number.

Pete Mockaitis
Oh, all right. How about that?

Ashley Stahl
Yeah, anytime I’ve done this, the client, or somebody, the courses, or whatever have you, I hear somebody saying, “Oh, I think a few of these feel like me.” So, here’s a thing to know, your primary core skillset is what matters the most. That’s what you’re building your career off of. And this becomes really relevant when people say, “Should I stay? Should I go? Am I in the right job?” What I always say to that is, “Are you honing the core skillset that you want to carry with you throughout your career? Or, have you exhausted opportunity to grow?”

That’s the top consideration because you’re really carrying a skillset with you for your life. And you might express it in different ways and you use it in different ways, but when you really get that, you’re able to make career pivots or changes, and make sense of them when you go back to your skillset and really sync in to the next move you’re making, whether you’re talking to job interviews or hiring managers, being able to talk about how your core skillset relates to the next job you want, for example.

Pete Mockaitis
Yeah. Well, I really love that that’s a very clear acid test in terms of, “Am I continuing to grow this or am I not?” And I think it’s kind of like the Golden Goose in terms of the long arch of a career, that’s what you go to have going. Otherwise, if your skills are atrophying then you may very well be less valuable three, five years from now than when you started, which is not the direction you want to go in. Ideally, you’ll be increasingly super valuable, indispensable with the associated compensation and fun responsibilities growing all the way until your retirement part.

Ashley Stahl
You know what’s so amazing about what you’re sharing is I recently read some data that was saying every five years, one of your skills becomes completely obsolete in the workforce. And I’m aware that by 2025, about 16% of job titles don’t even exist yet. So, that’s been really relevant especially for Generation Z who’s transitioning into the workforce now to know that there’s a lot of jobs that are about to become available that we haven’t even heard of, and it’s so important to stay aware of that. And, yet, our core skillset has many different ways of expressing itself when you know what that is.

And kind of going back to you saying you have three core skillsets, it’s about deciding which one are you uniquely brilliant in, how do you want to lead with it. And I will say that they all kind of do come up with this cocktail where it’s like let’s say motion and innovation are your core skillset, you can kind of think, “Okay, innovation and motion, maybe we’re going to get a fitness influencer, somebody who creates a business and kind of honors motion throughout the business with their fitness side of thing.”

So, it is kind of fun to play with that and do the combinations with yourself, but it’s still important to know. And that’s one of the number one reasons people are exhausted in their work is because they’re not working within their core skillset or most of their days in a different skillset.

Pete Mockaitis
Well, so I’m curious, if you’re frequently working with clients, folks identify three, how do you push forward to zero in on the one?

Ashley Stahl
I think intuition is a really big deal and just your body, like, really tuning into your body. So, for example. I gave a TED Talk recently. I was talking about how there’s 200 million, if not more, neurons in your gut, which is why it’s called the second brain right now. And when you think about that, that’s the size of a cat or dog’s brain. And so, there’s an intelligence to you having a sinking feeling in your stomach. There’s an intelligence to having butterflies in your stomach.

So, one thing that I really ask people is about what experiences they’ve had at work even if they hate their job that they didn’t mind or that they kind of likes, and I pay attention to their body language and how their energy frees up or their voice to see where they’re getting energy. Because one of the slippery slopes I think people take in their career is they work in a zone of goodness and not in their zone of genius. And when they do that, maybe they’re working in their secondary or third core skillset, they’re really missing that juice of who they really can be in their work.

Pete Mockaitis
Well, yeah, that’s handy as I think about it. For me, innovation is leaping forward because I just think about the podcast, you know. The analysis and research is a means to an end of we’re evaluating you, Ashley, and seeing, “Okay, does she have good stuff?” and so we’re using deep research in terms of like the verdicts, “Do we invite Ashley and do we pass?” And then the words, in terms of, “How do we…? What’s the title? What’s the teaser?” I mean, that just sort of we need to do that to make it kind of compelling. But what I’m loving most is the discovery, like, “Holy crap, what you say is true and I didn’t know it before. I love this,” and it lights me up, and the research and the words are kind of a means to that end.

Ashley Stahl
Yeah. Well, you know what’s so amazing about the truth is I don’t necessarily think the truth is something that people learn. I think it’s something you kind of recognize. Like, how many times has somebody said something, and all of you is like, “Yes.” It’s almost like they put words to what you knew and you couldn’t express.

And I think that’s what so powerful for me about being an author is that it’s kind of like that person that has an autoimmune condition and they’re shopping for doctors trying to get an answer, and they have this illness, and they just want to know what it is, and even if they finally get the news and it’s horrible news, there’s still such a relief to knowing what it is and knowing what you’re working with. And I think that’s the gift that we, as authors or podcast hosts, get to give the world, if words are our core skillset, as we get to put words to things that people haven’t been able to vocalize, and there’s such a healing and a harmony that we can create for people with that.

Pete Mockaitis
Oh, that’s true. Yeah. You know, I remember, what’s coming to mind is there’s I think it’s an audiobook publisher, Sounds True, and it’s like, “That’s just the best brand.” If I will start an audiobook publishing house, that’s the name I would’ve wanted but they already took it, because it sounds true. And that’s often how it feels when you’re engaged in a conversation. It’s like something lights up inside you, it’s like, “I don’t have the hard data but that sounds very right and true and, yes, internally.”

Ashley Stahl
Yeah. And, you know, what you’re sharing, also it’s really important for anybody listening to realize, like some of us are kind of cut off from our bodies. We don’t feel our feelings. We don’t feel what feels good. And so, anybody who’s kind of going through that as they’re listening to you and I talk about the truth, it’s like your only assignment, if you can’t feel where you’re expanding or contracting inside and where you’re feeling pulled to in those breadcrumb moments where you’re getting little nudges is just to start paying attention to what feels good. Start paying attention to where your energy is good. Start asking people where they’ve noticed your energy get really good. I think that’s just a starting point is leaning on the people around you that you can count on to educate you on when they’re noticing you really shine because it’s tough.

And, yet, one of the biggest barriers to figuring out what you want to do is listening to everybody and not even listening to yourself anymore. So, I think walking that line is a big deal.

Pete Mockaitis
Well, hey, that’s awesome. We talk about core skillsets. We’ve also got core nature, core values, core motivations. Can you give us just maybe your favorite tactic to get a good kernel of insight into each of these?

Ashley Stahl
Yeah, I would say your core nature is really about the energy you bring to the room. And I actually talk about this in the first chapter of my book before I get to core skillset because I think it’s the foundation. So, one question to ask people who know you is, “How does the room change when I walk in? How would you describe my presence in the room?” When you’re able to ask that question and start to kind of collect the adjectives that you get from people around you, you’ll start to see a trend.

For anybody who knows me really well, they’re going to say the room gets lighter because I have a sense of humor and I’m a joker, and so people start to kind of laugh when I walk in because I’m kind of a goofball, stuff like that. And when you start to notice that, you can ask yourself, “Okay, here’s the top three, or four, or five adjectives I’m seeing people describe me as. This is my essence. This is my nature. This is me when I’m me.” And when you look at that, it’s like, “Who do you know in your life that has a similar nature or energy to you?” And from there, you can kind of look at different career paths that people in your life have or that you’re aware of, and you can start to say, “Okay, these are my different career options. Now, let me get clear on what my core skillset so I don’t go into a career that demands my energy but isn’t using my core skill.” So, I think your skillset is really a filter for your options.

And, from there, I would say your core values are a really big deal, and that’s something I wrote about in another chapter because there’s two dynamics in people’s career at any given moment. The first dynamic is the what of what they’re doing. That comes down to their core skillset, their job title, how they’re bringing their energy into work and what their responsibilities look like. The other side is the how of how your job looks. Given that 50% of people leave their job because they don’t like their boss, the research is in, how your job looks matters just as much as what your job is, and that comes back to your core values.

So, I think everybody has maybe five core values. And I try to tell people don’t go for much more than that, don’t choose many more than that because it’s hard to juggle that in your career. But I hold core values as foundational, fundamental, non-negotiable principles by which you live your life. And when you can start to tune into what your core values are, you can see those as a filter for what companies or people that you want to work with.

You know, I had a client who was a lawyer, and a lot of her core skillset and core nature pointed to being a lawyer, and there are many options that I pointed to but lawyer made sense. And when we got down to it, we realized that it was really a core values issue because balance was one of her core values, and she was a mergers and acquisitions lawyer, which means that when there’s a deal that’s live, you don’t go to bed, and she doesn’t see her kid or her family. And so, we ended up making the decision for her to change over to family law, and that completely changed her life. There’s a process for her to do that. Now, she’s very 9:00 to 5:00. She loves being a lawyer again and she has that balance.

And so, I think for anybody who feels like something is missing in their career, often what’s missing is a core value or you’re not working within your core skillset. Those are two things to consider. And when people are radically unhappy in their career, viscerally unhappy, usually what’s happening is a core value is not just missing but it’s being violated or trespassed upon. So, getting clear on those core values and your core nature, your core skillsets, those are three steps in my 11-step roadmap to making a you turn.

And I could go on about this stuff forever but, hopefully, everybody listening can kind of take that time to look at their core values. And those are words like family, balance, authenticity, love, connection, self-expression. These are all core values as possibilities.

Pete Mockaitis
And so, core values have come up a few times on the show. And what’s your pro tip in terms of if folks kind of have an idea, like, “Ah, this is probably one and that’s probably another. But then, beyond that, who knows?” How do you recommend you go get those clear?

Ashley Stahl
We get this advice in dating. Pick somebody that has…and I love comparing job hunting to dating because there’s so many parallels it’s crazy. But we get the advice of pick somebody who shares the same values as you. But here’s the truth of the matter. Everybody’s value can look different.

I had a client who told me that her core value was adventure. And I had another client, he told me it was adventure. When I asked the woman, who lived in New York City, I said, “What does adventure look like for you?” she said, “It means trying new restaurants in New York.” Okay, great. That’s adventure for her. When I asked the other guy, “What does adventure mean for you?” he said, “Skydiving.” So, we’ve got completely different ways of expressing the core values. So, I think that’s really important, not just to write down a word that means something for you but asking yourself, “How am I showing up in this word? What does it look like for me?”

And I think one of the most slippery slopes of core values is people are too aspirational when they’re choosing their core values. So, you’re saying that this comes up a lot on the show, but I think one thing that I don’t hear often is the phenomenon that people think that something is a core value when, really, it’s just something they want more of in their life, and that’s really valuable to know what you want more of but it’s not a core value. A core value is what is the non-negotiable ingredient to who you are, and you know you have a core value when if you remove that word, you’re not you.

Pete Mockaitis
So, yes, core value, non-negotiable. So, we reflect on it. And what else in terms of arriving at it? It’s not just something you want more of, but it’s something that is a non-negotiable must-have.

Ashley Stahl
Yes. So, the thing about core values is that, far too often, people are picking words that they want to be more of and not words that they are. You know something is a core value where if you take away that word, you’re not you anymore. So, humor is a core value for me. If you remove humor, I’m not here anymore. I’m not me. That’s when you know you’ve hit a core value.

I had a client who wrote peace as one of her core values, and I’m like, “Hmm, you’re not the most peaceful. I don’t know if this is a core value for you.” And she ended up totally agreeing with me. So, I think it’s important to be really honest with yourself when you’re choosing your words. Look at what they actually mean for you. Get curious for the opportunities in your life, how those core values are manifesting for the other person or for a company, let’s say, if you’re not. Maybe in your love life, you look at what it means for your partner. Maybe in your career, you look at what that looks like for the company you’re at and how your job is going to play a role in that.

Pete Mockaitis
Okay. So, I guess to distinguish, core value is a fundamental non-negotiable thing that you got to have in life or a thing. And your core nature is just sort of like your essence, your you-ness, your “What do I feel when you enter the room?”

Ashley Stahl
Yes.

Pete Mockaitis
Any further distinction?

Ashley Stahl
No, I think you’ve got it. Your core nature is your vibes, how the vibe is you bring to the room. Your core values are your principles, and your core skillset is your gift. And if you can really take a look at those three things, you are so much further ahead than so many people in your career. And I think a lot of people are in careers right now that maybe aren’t working for them. And if that’s the case, there’s this really cool field called job crafting, and it’s all about taking a bland job and turning it into a grand job. I love saying that because it’s so ridiculous.

[33:28]

But, really, that’s what it is. It’s taking a look at your core skillset, and saying, “How do I ask my manager…?” or if you’re a business owner, “How do I carry this into my business and initiate a project that allows me to kind of morph what I’m doing in that direction?” So, let’s say you’re working in tech but you want to be a writer. How can you ask your boss for the permission to take initiative on a project that allows you to be a little bit more of a writer but still provide extraordinary value to your company? So, I think job crafting is a really big deal if you’re not currently working in your core skillset. And I do think that people who aren’t working in their core skillset, or honoring their core values, is an explanation for why so many people are unhappy at work.

Pete Mockaitis
All right. Well, you got one more. Core motivations. What’s the story here?

Ashley Stahl
Yeah, there is so much to core motivator. And one of the things that I’ve learned as I was writing the book is that everybody, obviously, is motivated by something else. So, one way to kind of tune in to your core motivator is in your job interviews, really asking yourself, “How does this manifest for me?” So, I’ll go through, there’s ten just like the core skillset, if it’s helpful for me to go through all ten.

Pete Mockaitis
Oh, sure.

Ashley Stahl
Okay, cool. So, number one is meaning. This is about people doing work that really aligns with a spiritual purpose. So, this could look like aligning your core skillset and your core values with a very deep sense of personal mission. Number two is about optimal health. So, this is about work that supports your health or your physical wellness. This is why you see certain people who are probably the motion core skillset. They’re motivated by doing something every day that comes with their health. The third core motivator is time. So, this is work that allows you time freedom or flexibility. This is a career that gives you a sense of control over how you’re spending your time, and it’s a huge motivator for people whether you’re in a job interview. You want to take these motivators and ask questions that allow you to get insight on whether that need will be met.

Number four is impact. This is work you know is changing the world or making a difference. I think what’s really interesting about the impact people is that impact might not show up in how their day-to-day job looks. It’s a conceptual backdrop to their job. And what’s so important about that is that their responsibilities and what they’re doing might not be tied to the actual impact it’s having, but just knowing that they’re doing something that’s making the world better, they’re a little tiny cog in a much bigger important wheel, is enough for them. That’s what motivates them.

And the fifth one is visibility. So, in the influencer space, I’m sure you’ve interviewed plenty of us where it’s work that grants you prestige or recognition. This is a career that gives you validation. And, obviously, if you’re not checking yourself, it’s really a wounded motivator unless you kind of take care of yourself and just know this about yourself.

And then the sixth one is accomplishment. So, this is for the people who are very motivated by checking things off a list. They like to feel a sense of completion. This is the career person that loves deadlines, they love that dopamine hit when they get an achievement. It gives them a sense of motion and completion and gratification.

And then number seven is training. So, this is work that actually allows you to learn as you do it. I would say that you’re probably somewhat motivated by that just being a podcast host, and same with me with my podcast. I love to learn. And then number eight is ease. And, actually, I love the ease people, like they crack me up because the person who can own that as a motivator, there’s something very refreshing about how honest they are that they want work that allows them comfort, which means it helps them avoid shame, or fear, or failure, anxiety, whatever it is. It’s a career based on simplicity. Doing work that you feel competent doing without much challenge to your growth. So, this is for the person who’s very motivated by easy times and just getting by without much thought on their career.

And then number nine is spending. So, this is work that you’re motivated to spend money in your work or save it or keep it. Some people are literally just motivated by the pursuit of money, and I think there’s a lot of judgment on those people, but I think there’s something really amazing and inspiring about someone that can say, “I just want to make a lot of money, and that’s what I’m motivated to do.”

In personal development, I think there’s a lot of challenges to that statement that there’s something below the desire for money and what is that really about. But I actually have found in my work as a career expert the past decade, and that’s really what I’ve put into the book that I wrote was just all of the interviews and surveys I’ve done. Some people naturally just enjoy what money brings to their life to a level where they’re not needing much else. This is what motivates them.

And then number ten is self-expression. So, this is work that grants you the freedom to channel your emotions and ideas, and bring them to light. So, this is a career that really leads with creating through your feelings and through your ideas. This is definitely something that motivates me.

Pete Mockaitis
And so, can you contrast, for me, meaning versus impact?

Ashley Stahl
Yes. So, meaning, when you really look at that one, what’s different about it from impact is that it’s something that is more aligned with a spiritual purpose. It’s your own sense of mission. It’s more self-focused. So, somebody who’s seeking meaning, it’s about them. Somebody who’s seeking impact, it’s about the world.

Pete Mockaitis
Okay. And what’s interesting about ease is I was thinking about David Allen, Getting Things Done. He’s been on the show a couple of times and he said, “If you ever had a crank widget job in which you got a bunch that needed cranking, a widget crank, a widget cranker, that’s a job, is you just do that and then you’re done.” It’s like, “At the end of the workday, you’re not at all thinking about the widgets and the cranking. It’s just like not there.”

And so, ease, in some ways it doesn’t mean like you’re lazy or you’re a bum. It just means like I’m thinking about farmers and some of them have very long, very demanding workdays, but in a way there’s some ease in terms of, “I don’t need to think or worry about what I need to do, which is very clear. Those cows need to be milked, that field needs to be plowed, and so I’m just going to do that and roll with it. I don’t have to agonize over the political stakeholders and how I’m going to appease all of them and their complex interrelationship struggles and conflicts. I’m just going to do the thing that really needs to be done now,” and so that’s a variety of ease.

Ashley Stahl
Exactly. And I’m really inspired by these people because I find that we live in a world where it’s really easy to be complicated. It’s actually so much harder to be simple, and these people have it down. And a lot of the work that they do in this category is very meditative, it flows, it’s easy. They’re not the people who are wanting to necessarily grow in their work. Maybe they’re growing in some other area of their life, and they’re just not motivated by that in their job.

Pete Mockaitis
All right. Well, Ashley, tell me, anything else you want to make sure to mention before we shift gears and hear about some of your favorite things?

Ashley Stahl
Yeah, I would say the final thing that we didn’t cover because there’s just so much, I mean, having written a 300-page book on it, is people’s interest. I think a lot of people get lost on how to figure out where to put their interest in their career. And if there’s any advice I could give to anybody listening, your interest is really your backdrop.

So, for example, I love cupcakes, and that doesn’t mean that I am going to be a baker of cupcakes. There’s a difference between loving to consume something and being meant to produce something. And so, if you have an interest and you want to bring it into your career, first think about your core skillset, how you’re spending your time and doing your day, then think about your interest more as the backdrop that you’re doing it in. So, if you love travel, maybe you’re going to work at a five-star hotel, but what’s more important is how you use your skillset.

Pete Mockaitis
Yeah, that adds up in terms of, “I think I’m passionate about coffee.” It’s like, “Well, I mean, drinking coffee is very different from…”

Ashley Stahl
That doesn’t mean you need to be a coffee-maker.

Pete Mockaitis
“…making coffee, selling coffee, consulting coffees shops.”

Ashley Stahl
Exactly.

Pete Mockaitis
You might hate those things, and then just enjoy drinking coffee when you’re there, and that’s all.

Ashley Stahl
Exactly.

Pete Mockaitis
Okay. Well, now, could you share with us a favorite quote, something you find inspiring?

Ashley Stahl
A favorite quote. I love Rumi’s quote, “Act or live as if the universe is rigged in your favor.” I have found that that quote has given me so much peace at times where whatever is happening for me in my career or my life, I can’t make sense of it, I always trust that there’s something working in my favor, and it just hasn’t been revealed to me yet.

Pete Mockaitis
Okay. And how about a favorite study or experiment or bit of research?

Ashley Stahl
I found a bit of research from Stanford, and I’ve struggled to find it ever since. I think I read it in a scholarly journal or something like that. But, recently, I read that 84% of your best ideas don’t come at work. That was by Stanford, and I love that because it’s such a reminder of how important it is for us, I mean, all of us are innately creative beings to create white space outside of our work and stop getting into that addictive pattern of booking ourselves back-to-back-to-back not allowing for that genius to come through in our day-to-day lives.

Pete Mockaitis
You know, I like that. When I slack off at work and I feel guilty, I just tell myself, “This is part of my creative process.”

Ashley Stahl
Yes.

Pete Mockaitis
And there’s the hard data to back it up. So, thank you. More of that. And how about a favorite book?

Ashley Stahl
I mean, obviously, I have to say my own book You Turn, but if that is not self-serving enough, I could say my favorite book and the person that motivated me to be a writer in the first place and really influenced the way that I write is The Perks of Being a Wallflower by Stephen Chbosky.

Pete Mockaitis
And how about a favorite tool, something you use to be awesome at your job?

Ashley Stahl
I absolutely love Insight Timer app. There are some meditations. There’s a woman on there, named Sarah Blondin, and she has free meditations, and I always put my noise-cancelling earphones on, and I completely turn off the world for 10 minutes, and her meditations get me so grounded in my work. I always do it before a really, really big meeting.

Pete Mockaitis
And a favorite habit?

Ashley Stahl
My favorite habit is probably fitness, and that’s something that’s brand new. I hate that I’m saying it because it feels really trite but it was really hard for me to get into fitness. I hired a personal trainer. It’s kind of forced me to exercise a few times a week, and I’m really proud of that because it’s given me such a level of new focus and energy in my day, and I’m so glad I’m doing that.

Pete Mockaitis
And is there a particular nugget you share that really seems to connect and resonate with folks; they quote it back to you frequently?

Ashley Stahl
Yeah, one thing I’ve said often is clarity comes from engagement, and it’s never going to come from thought. You really can’t think your way into clarity. So many people are sitting there, marinating, and engagement can look like so many things. It can look like as simple as reading my book or anybody’s book or listening to this podcast. It can also look like taking another job and trying it on.

Far too often, people hold their careers too heavily and they slow themselves down for making decisions. And what I think with this is I walked into the Pixar offices a while back, and I saw a big sign on the wall that said, “Fail faster.” And what I loved about that was that, to me, is the sign of a good career. If somebody who’s willing to be experimental to lighten their energy towards their career and engage in some way even if it means taking something that feels pretty big.

Pete Mockaitis
And if folks want to learn more or get in touch, where would you point them?

Ashley Stahl
I would say, right now, we have a bundle of courses and you can order my book at YouTurnBook.com or else you could hit me up on Instagram @ashleystahl.

Pete Mockaitis
And do you have a final challenge or call to action for folks looking to be awesome at their jobs?

Ashley Stahl
Yeah, I’d shamelessly have to say I hope that they read the book. I mean, it’s everything I’ve collected over a decade of work with thousands of job seekers in my courses. And it has been such a labor of love and soul. And if they don’t read the book, I would say at least re-listen to this podcast episode and take some notes on your core skillsets so that you can carry that with you into your career.

Pete Mockaitis
Well, Ashely, this has been fun. I wish you lots of luck and many unstuck moments.

Ashley Stahl
Thank you so much.