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473: How to Increase Your Productivity by Crafting your Time with Mike Vardy

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Mike Vardy says: "The app isn't going to do the work for us. It's approach first, then the application."

Mike Vardy discusses how to fine-tune your routine and make the most of your time through mode-based work.

You’ll Learn:

  1. Why you shouldn’t obsess over productivity apps
  2. How to craft your time with the 5 categories of mode-based work
  3. How to keep yourself motivated and on-track through journaling

About Mike:

Mike Vardy is an author, speaker, and productivity and time management strategist (or ‘productivityist’) based in Victoria, BC, Canada. His company Productivityist helps people stop ‘doing’ productive and start ‘being’ productive through a variety of online and offline resources. He is the author of The Front Nine: How to Start the Year You Want Anytime You Want, published by Diversion Books, and has self-published several eBooks, the most recent of which is ”The Productivityist Playbook.” He currently hosts The Productivityist Podcast, a podcast that features insights and conversations surrounding productivity and workflow.

Resources mentioned in the show:

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Mike Vardy Interview Transcript

Pete Mockaitis
Mike, thanks so much for joining us here on the How to be Awesome at Your Job podcast.

Mike Vardy
Thanks for having me. This is going to be a great one. I can feel it already.

Pete Mockaitis
Well, I think so too. We were just dorking out and I said, “Oh, I’m going to have to put a note in my OmniFocus about David Allen’s upcoming book.” It’s like here we are as nerdy as it gets with productivity.

Mike Vardy
Yeah, that’s kind of the way it goes. Once you get two of us productivity nerds in a room, it’s hard to get us not to stop talking about that kind of stuff. It’s just crazy.

Pete Mockaitis
Yes. Well, although I want to know, we got two nerds in a room. We’re not going to be doing any professional wrestling because we’re, I guess, in the virtual room. That wouldn’t be very fun to watch. But I understand you have a passion for watching pro wrestling. What’s the story here? Why does it grab you?

Mike Vardy
It’s like the one place I can kind of go and be like, “Okay, I’m going to watch the Royal Rumble right now, and I won’t be thinking about time or productivity or anything.” And my daughter is into it too, like my daughter will watch it with me.

So, it’s another way for us to bond as well.

Pete Mockaitis
Well, fun times and it’s cool that your productivity skills have enabled such feat of reflexibility to enjoy these sorts of adventures as opposed to, “Oh, no, I’m swamped. I couldn’t possibly get away.” We’re talking earlier about you’ve got all your podcast episodes recorded through three plus months in advance, so that’s pretty cool.

So, let’s just get right into it. When it comes to productivity, you’re living happens as a productivity strategist, which is a real cool title. You don’t see that very much in LinkedIn, so kudos. So, boy, you’ve seen a lot of stuff. Could you tell us, just for beginning, what’s maybe the most surprising and/or fascinating discovery you’ve made as you have explored this big world of productivity?

Mike Vardy
I think the most fascinating, and it probably shouldn’t be surprising now that I think about it, but we were talking off the top, you said you’re putting it into OmniFocus. And when I first started my productivity journey, that’s kind of where I started was with the apps, was with the technology. I spoke at the OmniFocus 2 reveal, I was doing a lot of stuff with The Next Web and Lifehack, and all that stuff, really digging into the apps. I was a math guy, right, so I was really into that.

And so, I was more of a productivity, let’s say, enthusiast who became a specialist and was kind of teaching people how to use these apps and maybe using other methods. But when I became, I kind of evolved into a strategist, I realized that the apps are secondary. We’ve seen apps come and go over the years. I’ve seen plenty of them. And the problem that I’ve seen, the funny thing is that I think the really fascinating part is it hasn’t gone away. You’d think by now we’d be like, “Okay, yeah, right. It isn’t the app. The app isn’t going to do the work for us. It’s the approach first, then the application.”

And I think that’s the thing that I’m really trying to kind of rail against, is the idea that, “Oh, man, you have to get OmniFocus because OmniFocus is the best,” or, “You have to use Evernote,” or, “You have to have the latest and greatest so you leave OmniFocus to move to things, and then you move to this other one,” or, you have to have one that works. No, no, no, you have to have your foundation, your framework, this approach setup first, then the application.

But, because we live in such a tech-heavy world where we’ve got a to-do list in our pocket that can do so many things, we tend to focus on the wrong things, and what fascinates me is not only how long it took me necessarily to realize, “Hey, wait a minute. Hold on. This is the cart before the horse here,” but that it’s still such a huge issue today.

Pete Mockaitis
You know, that is well said. It’s so fun to talk to someone who’s been steeped into something for a long, long time, and then to kind of walk away, look back at yourself and say, “Huh, oh, how young and foolish I was.” I think Ray Dalio said if you look back at your decisions a year or two ago and you don’t think that you were a little dumb then, then you haven’t grown or learned much. So, that’s a fun little reframe on feeling embarrassed about your past.

And I think that’s dead on because it can get, I don’t know, it’s like shiny objects. It’s like, “Ooh, there’s a cool new thing. Let me try it out.” “Oh, no, no, that’s dumb because it doesn’t do this or that.” And then I guess I’m of two minds on this. On the one hand, I think there’s some real beauty. Some tools are amazing and helpful and snazzy and it’s so great that they exist.

The sheer enjoyment associated with a fine pencil or pen or notecard or beautifully-designed piece of software can be extra-enjoyable and maybe bring you to use it. But, much like the person who gets the super fancy piece of exercise equipment for the home, no matter how fancy that thing is, you got to do the work if you want to enjoy the results.

Mike Vardy
Yeah, you have to kind of decide. Hey, like I’m a big, Baron Fig pen and papers. I love my really nice pens, my really nice books. But it takes the stuff that you’re doing with those things, that’s what matters, right? And a good example would be, actually this past weekend, my family and I, we were at a…they had like a car-free day in our downtown core. And we stopped to talk to one of my wife’s friends, and out of the corner of my eye, I didn’t even see it until my son mentioned it, and then my eye gravitated to it. He’s like, “Hey, dad, look. It’s that Big Green Egg that you want.” And it was The Big Green Egg barbecue.

And I went over there, and I’m like, “Oh, man, this is something that I want,” but I looked at the price, I’m like, “This is not something that my wife will necessarily let me get right now.” But that Egg will probably make, if used correctly, I think that’s the key thing, right, like no matter how great your tool is, if you’re terrible at using it, then you just got a really expensive tool that you’re not very good at using.

Pete Mockaitis
And then you feel like a tool.

Mike Vardy
Yes, exactly.

Pete Mockaitis
Zing!

Mike Vardy
Boom!

Pete Mockaitis
Sorry, continue.

Mike Vardy
No, the thing is, “Do I need to have that barbecue to barbecue food?” No, I can find, you know. But do I need the cheapest one? Probably not. I could find something in the middle. So, I think it’s about finding, like I think we need to start looking at things from a reasoned approach instead of going like purely emotional or purely logical. And that means like OmniFocus is a great example for your listeners out there who know what OmniFocus is. It’s like it was one of the preeminent productivity apps that largely hung its hat on the getting-things-done methodology when it first came out. It’s now become so much more than that.

But if you stuck with that throughout, you’ve had a beautiful tool to use the whole way, but there’s other software companies that have come along, like Cultured Code’s neat Things, and Todoist, and Asana, and all these other ones. You got to look at what the outcome is you’re looking for. If your outcome is to use tools consistently, like switch tools, then that’s fine. That was my job. I had to do that.

But I think that a great craftsperson can get great results by using a tool that may not be the best tool. So you should be looking at that in getting better. And then, when you can get to the point where, “Hey, you know what, I have the bandwidth to try a new tool or to look at a new app.” You’re rarely forced into something like this. Then you say, “Okay, you know what, I can do that.”

But I think the other key is to make sure that you’ve got a framework that, like let’s say OmniFocus was to stop development tomorrow and shut down. Yeah, but the thing is you know, based on your use of it, because you’ve used it for so long, you’re like, “Okay, I need something that has this functionality,” that’s one way to look at it.

Pete Mockaitis
Right.

Mike Vardy
But if you’ve never really used it, like, “Okay, I have a framework,” and that’s how I kind of look at creating TimeCrafting was this idea of, “How can there be a framework that can work in Microsoft Excel, on paper, and OmniFocus, in Things, in Asana, in Trello, wherever?” So, that way you can go, “Okay, well, OmniFocus is gone. I guess now I’m just going to move. I can find another app but the frameworks that I use is easily transferable.” And that’s the thing that I think people need to spend more time and attention to on as opposed to, “Oh, the app will tell me what to do because garbage in, garbage out,” right?

Pete Mockaitis
Well, so let’s talk a bit about that bit. So, regardless of the tool, if we want to achieve – okay, I guess there’s a two-parter here. First, let’s establish the goal. What is it that we want to happen? If we aspire to be “productive,” what does that mean and how do we know if we’re winning?

Mike Vardy
Well, I think it’s often an understanding of what you need to do and what you want to do. I think that those are two things that we need to really get. I know we hear a lot of like, “I have to do this,” and then to have two turns to get to, that could be a big leap for some people to say, “Hey, I have to go to work because I have to pay the bills,” as opposed to, “I get to go to work and I get to pay my bills because of it,” because that’s a pretty big leap.

So, I like to go down, again, reasons, down the middle and say need to, “I need to go to work because,” or, “I need to do this task because this will offer another need.” If you look at Maslow’s hierarchy of needs, I’m not going to go into that too deep, but that’s kind of where that comes from. I think that the key here is to understand, “Okay, all these things that are in my head, number one, are they in a place where I can evaluate it properly?” And this is nothing new. David Allen has talked about this, the idea of getting it out of your head so that you can assess it properly.

And then, instead of trying to measure your productivity by quantifiably how many things did you do, because a lot of the time we spent our energy and attention on things that we really don’t need to do or little or want to do, we just do that, and start to look at a balance between quantity of work and quality of work because we can’t just focus on quality of work necessarily either all the time because some things are going to come up, we got to bang some certain things out and urgency shows up, and there’s all these little things.

So, productivity is always going to be personal even in an organization. So, when you’re working in a large organization, you have to look at things from an objective point of view, right, like, “Our objective is to finish this project. Our objective is to make sure all these things are covered.” But then once you start to bring it down to the individual, it’s how they deal with it is very subjective.

One person may handle a task based on their energy levels. If they’re great in the morning, then they will tackle those high-energy tasks in the morning, and then maybe they’ll do their late lower-energy tasks later in the day. If they’re somebody that’s in lots of meetings, they may have to look at like the gaps of time that they have between the meetings and categorize their tasks, like, “Hey, these tasks will take me five minutes, these will take me 10, etc.”

And then other people might say, “Hey, you know what, I’ve got some block of time to do some really heavy qualitative work. I’m going to do it. I’m going to do some writing. Let me take a look at all the things that I’ve categorized as writing.” So, when it comes to being more productive, and not just doing productive, but being productive, it’s important to do like that front-end work first and say, “Okay, do I need to be doing all of these things, or am I just checking off boxes and saying, ‘Look, I checked off 43 boxes today. I must’ve been productive because look at how many boxes I checked off’?”

Versus setting themselves up in a way that they can say, “Okay, I’m approaching my to-do list now, and if I just look at it at face value, I’m going to be less productive because I’m not really assessing it and breaking it down to smaller components, so let me think about it. Oh, you know what, I am tired right now. Okay, so now this list of 43 things, I now need to start off with dealing with the 12 things that I can do when I’m tired, so let me start there.” So, it’s just about personalizing the experience. No matter whether you work for a big organization or just for yourself, and then trying to prioritizing in a way that suits your workflow as best as possible.

Pete Mockaitis
Well, so I dig these universal principles here then. So, we’re starting with a really clear picture of what you need to do in order to meet another core need. And then what do you want to do, I guess, think of that in terms of what is rejuvenating and fun and meaningful to you. And you want to get this stuff out of your head so you’re not just continually re-remembering it and forgetting it and stressing about what you may have forgotten, but you’ve got it somewhere else in app or a notecard or a list on paper. Any other kind of just fundamental principles like, “Hey, whatever your tools, you’ve got to make sure this stuff is happening”?

Mike Vardy
I think that the biggest thing, no matter what tools you’re using, I think I like to look at my work through the lens of the modality that I need to be in as opposed to the project I need to be working on. So, you want to have two kind of lanes that you can travel down when you’re looking at a to-do list or you’re looking at a project management software piece because their design, in the name itself, project management, so you’re almost kind of directed to look at the project in its entirety.

And the problem there is that there could be bottlenecks from other people, there could be bottlenecks from yourself such as energy levels, there could be all of these things. So, what you want to do is have the ability to do that for sure. Sometimes you need to go like, “Okay, I’m putting my nose to the grindstone working on this very specific project and, yes, I’ll be jumping all over the place while doing it, but the common thread is this project.”

But you need to look at another way to work, and that’s like, hey, and I talk like I’ve got five categories of mode-based work. So, I want to look at my tasks by resource. So, where do I need to be to do them? I need to look at them. Energy is another one. Let me look at it. I’ll look at all my projects and see, “Okay, what are all the things that I can do when I’m sick? Because I’m home sick today and I can’t do all the stuff, so let me look at that.” “Let me look at all my tasks by the type of activity because that promotes flow, right?”

If you want to do a bunch of research, it’s almost better to do the research that you need to do all at once because you get to that mindset, right? And then the other thing is just to say, instead of jumping, I’ll use the meeting example again. What often happens when people come out of a meeting and they only have, say, a half hour between that and their next meeting is they won’t go to their to-do list, they’ll go to email because email will tell them what to do but it’s somebody else telling them what to do.

Instead, they could look at their to-do list and go, “Okay, I know I have a half hour, let me look at all the tasks that I’ve decided that are going to take me five minutes or less and try to crank out six of them, or six or less,” that kind of thing. So, I think it’s important, and I believe it’s important, I know this from the work I’ve done with clients, is that you can’t just look at your to-do list at face value. You need to dig into it a bit more.

You need to almost, in some instances, break your to-do list down because, in some cases, you’ve got a to-do list segment that says, “Work on report.” Well, that’s ambiguous and that’s really a project. You need to break that project down into its smallest particles, and then segment it so that your to-do list, which may have grown from 43 visible things, or invisible things partially, to like 116 totally visible things. Then you’re going to need to look at it and go, “Okay, how do I look at this in a way that allows me to at least feel like I’m moving the needle forward?”

And that doesn’t happen overnight, it takes time. But once you start doing that, then you can feel that you’re being actually productive because your mind and your direction is being kind of propelled forward based on simple questions like, “How do I feel right now? How much time do I have? What type of activity do I want to do right now? Oh, I’ve been told I need to get on the phone right now. Well, what other things can I do while I’m on the phone?”

So, you’re not thinking in terms of just going down the to-do list in sequential order, instead, you’re kind of looking at it from a vantage of, “What modality am I about to go into that I either need or want to go into? And then, how can I group these things together so that instead of me having these little periods of downtime as I switch from task to task, I can actually just keep moving the needle forward?” It’s kind of like that movie “The Pursuit of Happyness,” right? You’ve seen that movie with Will Smith, right?

Pete Mockaitis
Oh, yeah. It’s been a while, where he’s selling those things.

Mike Vardy
Right. And he said, “I need to maximize my time.” One thing he doesn’t do, which I think is he didn’t do washroom breaks, so he didn’t go get up to drink water. I would not advocate for like dehydrating yourself while you’re working. But the one thing he does do, which I think is clever, is he never hangs up the phone. He just puts his finger on the – and this is, of course, back when people were definitely using more office phones as opposed to cellphones.

And so, what he did was he was putting the phone, you know, he just clicks on it, and that way he wouldn’t lose the three seconds or whatever it was, or two seconds, that it took for him to pick up the phone every single time. And then he went a step further and said, “You know what, this is also a waste of my time. I’m not going to start at the bottom of the list, instead I’m going to go right to the top.”

So, that allowed him to do that because he was thinking about his work instead of just going through the motions as they were given to him by his superiors who seemed to know better because that’s the way it was always done. You have to challenge those biases, and that’s when you can be truly productive, and that’s when you can start to see outcomes that you never expected because you’re challenging some of those biases that are either kind of thrust upon you or that live within you.

Pete Mockaitis
Well, so let’s talk about these five boats here. So, we get like the resources are available, may be the phone, may be the internet, may be a computer.

Mike Vardy
Or a person. A resource can be a person too, right?

Pete Mockaitis
Sure. Yeah. And then we got the energy, hey, we’re feeling sick, we’re feeling energized, we’re feeling creative, or we’re feeling lethargic. We got the type of activity in terms of, “Hey, is this research?” And then we’ve got the time available. What’s the fifth one?

Mike Vardy
The fifth one is actually what I teach clients, I call it theme-based. The way I structure my time is I give every day, and, again, not everyone does this when they start working with me. They give themselves one, a daily theme. So, when I wake up first thing in the morning, I don’t say, “What am I going to do today?” I ask myself, “What day is it?” And, today, as we’re recording this, it’s a Thursday, so I’m like, “Oh, it’s Thursday.” Well, Thursday, the theme is learning, “Okay, so what learning am I going to do today?”

So, I’ve already kind of whittled down my to-do list a little bit by saying, “Hey, today is learning day,” and then I can look at my much larger to-do list in a much more segmented way. So, basically, the acronym is TREAT, theme-based, resource-based, energy-based, activity-based, and time-based. So, when you work by modality, you are treating yourself and you’re working much better.

And the themes don’t have to be daily either. There are some people who they can’t do a daily theme at least at work. They certainly can at home. So, what they’ll do is they’ll do what I call a horizontal theme which is, “Oh, it’s 9:00 o’clock. And from 9:00 to 11:00, I focus on research, or I focus on communication, or I focus on administrative work. And horizontal themes are often used when I talk with clients for things that they can’t just like wait an entire week, or they need to do daily, so they block out, say, an hour or two of that time to focus on that kind of stuff.

The great thing about themes is they’re very personal. I have some clients that don’t do daily themes but they have, from 8:00 a.m. to 12:00 p.m., they have what’s called serving mode, so they tag their tasks as serving, and it’s the tasks that every else needs them to do. And then they go for lunch. They come back from lunch from 1:00 to 5:00, they go into self-serving mode, which is all the tasks that they need and want to do.

And because they do that, what happens is any of the tasks that end up being self-serving are often serving others anyway. So, they’ve got this flow and then, instead of looking at this massive responsibility list, they could say, “Okay, well, the mornings I’m going to take care of what other people really need and want from me, and then in the afternoon, I’m going to take care of what I know I need to be working on, which often is what other people might need as well.” So, it creates just less friction and more flow.

And so, when you work by modality, and theming is one of those great things that kind of adds to it, then you’re really crafting your time in a way that works for you.

Pete Mockaitis
And what I think is really reassuring about that is, one, you’re sort of like, “Well, I work in an hour. I don’t know. I got 90 things I could choose from.” It’s like, “Okay.” Well, by segmenting it, it just gets sort of simpler in terms of less decision-making and I think you can feel more comfortable. This is how I feel at times, it’s sort of like if there’s not a designated place for some stuff that needs to happen, there’s almost like a low-level anxiety or panic in terms of, “I don’t know if I’m ever going to get to do the things that I want to do. I’m a suffering servant and a martyr at the whim and mercy of all of these requests from all these people.”

In terms of like, “Well, no, this is the time that I do my stuff,” and I dig that. So, that’s a cool way to theme that. I think it can really be handy. And I also want to get your take, when you said there are sort of a different sort of brain space or mode, like research, when I kind of cluster a number of research-type activities together because then your brain is in a research mode. I know that there’s maybe an infinite number of kinds of mental states we can catalog. But do you think of, shall I call them sub-modalities, huh, sub-modalities for activity types that tend to, you’re like, “Yeah, this is like a cluster of related brain function, and here’s another one”?

Mike Vardy
So, let’s use this as an example. Today is my learning day, right? So, that’s also an activity, right? So, it’s not only my daily theme, but it’s an activity. So, I can say that today is my learning day, and then the activity mode I want to go into is researching. Now, they could be mutually exclusive, but learning doesn’t have to be necessarily super active. It can be, “I’m going to go just discover things and notice things.” Whereas, research is a bit more deliberate, “I’m going to dig into these things.”

So, what happens with—you can get very personal with these, like you can get as narrow as you want with them, but what a lot of people will do, especially in apps, like we were talking about earlier, is they’ll use two or three modes per task. They’ll say, “I need to read Ryan Holiday’s latest book,” so that’s researching mode and it’s learning mode and it’s also, let’s say, deep work which is a type of energy level, right?

So, then they can decide, it gives them a bit more options as to say, okay, for me—I’ll use me as an example—I could do it on a Thursday, I could do it whenever I want to research something, or I could do it, and Friday is my deep work day, I could do it on Friday. So, you can kind of use the different modalities with each other to kind of create this easier way to filter or give you multiple options to filter.

What I kind of liken this to is the Goldilocks factor. I call it the Goldilocks factor which is if your modalities are too wide, then you don’t filter your list enough. So, like home might not be the best modality if you work from home because it’s not just the home, it’s your home where you live, so that might be too wide. Whereas, if you were to say third drawer in dresser, that would be what I would call too narrow, like you’re going to run out of things to do, which means then your brain goes, “Well, now what?” And then it wants to go do the random things that the brain wants to do because it doesn’t want to do hard work, right?

So, you want to find that like just right factor. And for some people, like for you, you might say, “Hey, I need a very specific kind of thinking modality that’s very specific,” and you might have enough tasks in there to fill it which means that that’s going to work for you. But, for me, deep work is just right. If I have it too wide, if I was just to say qualitative work, oh, my goodness, that could be miles long. So, it’s about just figuring that out.

And when I work with clients, and when people follow my work, and they listen to – I have a daily podcast as well called Three Minutes of TimeCrafting. I kind of try to distill that down a bit because, again, this is something, when you start to adopt TimeCrafting, which is this methodology that I teach, it feels overwhelming at first, and people go, “Oh, that’s too rigid. It seems inflexible.” But you don’t have to adopt it all at once unlike other ones that I’ve tried.

And also, I would caution against it because one thing goes wrong, and you probably encountered this too, if one thing goes wrong, you’re like, “Well, this won’t work,” and you just throw the whole thing aside, right? So, that’s the way I look at it, is you can have very specific, as specific as you need, these modes to be, or you can have them as broad as you need them to be. And they can evolve over time too.

Pete Mockaitis
And what’s interesting there is that these aren’t just arbitrary, “Hey, this is a dorky fun thing we like to do is to add categories to stuff,” but rather it is useful in the sense of, it’s funny you mentioned that Friday is your deep work day. And my internal reaction was, “That is insane. I would never make Friday my deep work day because, Friday, I’m tired from two kids under two, and sleep deprivation, and four intense work days, and I want my deep work day to be Monday when I’ve rejuvenated from a Saturday and a Sunday, and I can like go and do like the hardest, trickiest thing the world has to offer.”

And so, there you go. It’s personal. It’s like neither one of us is right. I imagine you’ve got your reasons and your personal preferences and values and environmental contexts that make that a very sensible choice for you and it would be a poor choice for me.

Mike Vardy
And the great thing about that is my deep work day wasn’t always Friday because when my kids were younger, and I was home, the person who’s working from home, I was in the same boat as you. But now my kids are older, they’re normally out and about on Fridays. I try to take care of business Mondays through Thursdays, and then on Fridays, I’m like, “I don’t want any meetings. I just want to be from 9:00 until 2:00 or 3:00, I’m just focused on the deep work.”

And I also include some deep conversations with friends. So, again, my definition of it isn’t just like, “I’m going to focus on like just sitting in my office all day doing deep work.” Sometimes it’s, “I’m going to go have coffee with a friend. While having coffee with them, we’ll have some deep conversations.” So, again, it’s all how you personally define it.

The one thing that really made me buy into the idea of theming your days is when I wanted to move my deep work day which I think was on a Tuesday before. It wasn’t a Monday because Monday was like my admin day. All I had to do was take that deep work day and move it to Friday and the tasks migrated there naturally because they were tagged as such. So, I just knew to look at the deep work tag on Friday now instead of Tuesday. So, instead of like changing the due dates and all that stuff, it was just a natural migration for me.

And, again, I know clients that have creative days, and two of those days per week rather than just one, right? So, you can make it work for you the way you want. You could theme one day. You could theme seven. You could have all horizontal themes. You could say, “You know what, Mike, I love these five categories of modes, but I’m really into time.” Great, then just use time. You don’t have to use them all. You just have to figure out what works for you.

And then, when it comes to health and nutrition and fitness, if you keep doing the same exercise over and over and over again, your body will adapt to it and won’t be as tough to do it, and you also won’t see the results. The results will start to change, right? That’s why they shake up your exercise. That’s why when you’re on a food program, they start to do that as well. They’re like, “Oh,” in fact, I’m on one right now, and my nutritionist is like, “Guess what? We’re changing some of your nutritional stuff.” I said, “Why?” They said, “Because you’ve plateaued, like there’s nowhere for you, so we have to change things up to kind of shock the system a little bit.”

So, productivity is a lifestyle. It’s not a diet, it’s a lifestyle, and that means that things are going to evolve. And you know what, when your kids are in school, you may say, “Monday, I need to leverage that for this, and Friday is going to be my family day.” My buddy Chris Docker does that, he takes Fridays off. He calls it family day. So, again, that theming can really help because it helps you, like you said, remove decision fatigue and it promotes flow over friction for sure.

Pete Mockaitis
And I’m just thinking about the shifting, it’s like I’m usually not very good in terms of like if I’ve been sort of deep into sort of a spreadsheet evaluating an opportunity and the implications and possibilities of an initiative, and I’m thinking hard about that for like 70 plus minutes straight, and then someone wants to chat about some emotional like stuff, it’s like I feel like I‘m really sorry I’m not effectively here for you because I’m still with the spreadsheet. But if you have a little bit of separation, you got less dramatic shifting of your whole kind of brain state whiplashing it back and forth.

Mike Vardy
And that’s the thing, if you were to say, “Hey, Mike, can you talk to me tomorrow?” which is Friday, I would say, “I’m sorry, no, I can’t,” like, immediately. Like, there’s no friction in my own head. It’s understood and the brain has created this pathway that knows that Fridays I don’t do meetings. And there have been exceptions to the rule, like that’s the thing, is that you have to be flexible enough to have exceptions to the rule, but you don’t want those exceptions to become the rule because then the theme starts to fall apart.

So, if I have a client, like let’s say I missed a meeting with a client the previous week, let’s say I’m sick, and they’re like, “Well, we can’t do any of the meeting except next day.” I’m going to do the meeting, right, because it’s not on them, it’s on me. That said, if they cancel the meeting, and they say, “Well, could we do next Friday?” they’re likely going to get a no because now I have to decide where that boundary lies, and that’s what all of this is. It’s all about creating boundaries that you are willing to live with, and then sticking to them, because if you don’t stick to your own boundaries, you can’t expect anybody else to.

Pete Mockaitis
Right. And I know the professionals listening here will say, “Well, that’s nice for Mike who has his own thing. I’ve got a boss and teammates to contend with.” But I think that you may have less kind of leeway to establish whichever boundaries you care to establish, but you still have some. And I think that people can often appreciate it, like, “Okay, cool, yeah. You know what, I like that you’re being so thoughtful about your day and your time and using it to maximize kind of what we’re up to. So, yeah, I understand your rationale. That works for me and thank you very much.” Now, you might also get some folks who are not as understanding, but I think it’s worth a shot especially when it’s powerful and meaningful and impactful.

Mike Vardy
And that’s why when someone says that, and believe me it’s not the first time I’ve heard that, again, don’t do all of it. You don’t have to theme every day. Start at home. I‘ve had people say to me, like, “There’s no way I could theme my days.” And I said, “Well, when do you do your grocery shopping?” “Well, Saturday or the weekend.” “Okay, when do you do your housework?” “Oh, normally on Saturday or the weekend.” “So, what about laundry?” “Well, yes, Sunday or Saturday.” I’m like, “So, what you’re saying is like Saturday or Sunday it’s kind of like the day you do household stuff?” “Like, yeah, mostly I would do it.” “So, household day would be like Sunday or Saturday?” And then, all of a sudden, it’s like, boom! They’re like, “Oh.”

Again, you’re already doing it in some instances. Just own it. Just define it. Because once you do that, then there’s no ambiguity and there’s no confusion. So, if you have a burnt out lightbulb in your home office, or you have to do something, and you’ve got this honey-do list, let’s say, if you want to call it that, you’re like, “Hey, you know what, I know this needs to get done, I’m going to get out of my head. Where do I put it? Oh, Saturday is household day. Great, I’ll put it on household day.”

So, you’ve got to get those biases out of your way because what most people will do, and I’m generalizing it, but I hear it a lot, “There’s no way I could theme my days.” I’m like, “Well, could you try with one? Could you try with a certain period of time?” Clearly, we’ve had theme times in our schooling. We know what a lunch hour is. That’s a theme to time block. It’s not like they don’t exist. It’s just you have to be able to say, “Okay, you know what, I’m willing to put a boundary here. Just here. Just in this one instance based on my situation and let’s see how it goes.” And then take it from there.

You can add more, evolve it, whatever you need to do, but don’t just dismiss it out of hand, like you said, without trying it because it’s worked not just for me, who works from home, but I’ve worked with executives who are the boss, as well as middle managers who are not the boss, and they’re managing up and down. So, it can work, it’s just you’ve got to figure out where your just right is.

Pete Mockaitis
Well, boy, we’re having fun and we’re short on minutes, but I must ask. So, let’s talk about motivation for a moment.

Mike Vardy
Sure.

Pete Mockaitis
What are your top suggestions for keeping the motivation going strong and minimizing the risks that you’re going to burn out?

Mike Vardy
Well, I think, again, when it comes to that, journaling is such a huge component. And, again, I don’t know that a lot of people talk about this. We’re hearing more about it. We’re hearing more about journaling but not when it comes to productivity as much as I’d like to see. I think that when you look at your to-do list and your calendar, it gives you kind of a broad strokes of what your day looked like but there’s no story behind it. You can look at your calendar, and say, “Oh, I had a meeting at this time,” but you’re not going to chronicle your feelings about it, or you’re not going to say, “Hey, what worked and what didn’t.” You’re generally just going to see it and then you’ll try to, again, remember what it was like.

So, I think that when you want to keep yourself motivated, and there’s two types of motivation that can happen here. Either the motivation of the negative components can motivate you or the positives, whatever. Again, there’s no right or wrong way to keep a journal or to chronicle or a daily log or whatever you want to call it.

But I think that taking five minutes at the end of your work day, or at the end of your day in total, is a good way for you to get perspective on what’s going on in your world and realizing, A, we have way more time than we think, and, B, every day is a scholar for the next day. I can’t remember who said that, a Roman scholar said that. But that’s what it is.

And the more you journal the less likely you’re going to have to do that big massive review like two weeks down the road or a week down the road because you’re kind of keeping yourself course-corrected as you go. And, again, like people have said, “Oh, well, how should I journal?” I don’t know, it’s the same reason I don’t know what app to use. Use an app, use paper. If you need prompts, there’s plenty of places to find prompts. Use your theme days as prompts, “Hey, today’s daily theme was learning. Okay, did I do learning today? Yes. Oh, great. What did I learn? No. Well, why not?”

There’s always something, the story you can tell. You don’t know what to write about? Look in your phone and see what photos you took, right? Scan through your email and see what email you responded to. There’s always something. But it’s that story that matters because it’s the story that’s going to motivate you to either make a change or keep going.

Pete Mockaitis
Gotcha. Thank you. Well, now, Mike, tell me, a couple of your favorite things. How about a favorite book?

Mike Vardy
Oh, boy, there are so many good ones. Getting Things Done is the book that kind of got me into productivity in the first place, so I’d be remiss if I didn’t mention that. I like Steven Pressfield’s The War of Art. I love Pressfield’s stuff. And I really like Ryan Holiday’s The Obstacle Is the Way. I like the stoicism introduction kind of was the reasoned approach to things that was. So, his book The Obstacle Is the Way, and Ego is the Enemy, as well, I’d say that those are kind of the ones that I return to quite regularly.

Pete Mockaitis
And I know that you have evolved beyond it’s all about the tools but, tell me, what are some of your top favorite tools that you personally have to be digging right now?

Mike Vardy
So, I’m really liking this app called Front because it’s kind of that bridge between email and task management that I’ve been looking for, for a long time. I can assign emails to my team members right within the app, I can comment on them, so I can kind of keep my communication silo external to my project management which is what we used Asana for, but I can integrate them if I want.

So, Frontapp.com is it, and it’s iOS and web-based. I’m really digging it right now and I’ve only really scratched the surface of what it can do, but it’s really kind of been the thing that’s allowed us to keep emails that we don’t necessarily need in our project management app, and yet keep moving the ball forward with certain things there. So, I’d say that’s probably the one that I’m digging into most right now.

Pete Mockaitis
And is there a particular nugget you share that really seems to connect and resonate with your listeners, and readers, and clients?

Mike Vardy
Stop worrying about due dates and make every day a due date. So, theming helps with that, the idea that when you think about it, and I’ve got monthly themes, and I talk about that as well, but people tend to focus on the, like, “This is when this thing is due, so I will let that sit there and let it kind of linger and linger. And, oh, no, tomorrow it’s due,” And then they go and do it. As opposed to taking a little bit of time every single day and just doing it.

And so, I dropped that in my TEDx Talk and it was kind of one of those things where people are, “Oh,” it’s like a little bit of a hum for them. So, I’d say that that’s one. Think about your taxes, right? If you start working on your taxes at the beginning of January rather than the beginning of April, how much easier would your taxes be to do.

Pete Mockaitis
Gotcha. And do you have a final challenge or call to action for folks seeking to be awesome at their jobs?

Mike Vardy
Yes. Look at your tasks or your to-do list and ask yourself, “Is this the smallest that this task can be? Is there a smaller level? Are there smaller particles to this thing?” Because when you do that, then it makes it easier for you to kind of categorize them and move the needle forward a little bit on each one, as opposed to the work on report that you leave on your to-do list and then leave it unchecked because you didn’t finish it. Whereas, if you were to write 100 words for the report, or do research for the report, or spend 30 minutes on research for the report, that’s something you could check off.

That’s the kind of thing that you can do to keep yourself moving forward because you need that encouragement, you need to see that you’re moving the needle forward daily because when you see that, then it makes the work rewarding, and it makes you feel like you’re actually being productive instead of just checking off boxes with the hope that what you’re doing is actually getting recognized and happening on a daily basis.

Pete Mockaitis
Awesome. Mike, this has been a real treat. I wish you lots of luck and fun and keep on doing the good work.

Mike Vardy
Thanks so much for having me, Pete. I really do appreciate it. And I hope there was a lot of value in what I had to share today.

471: How to Acquire New Skills Faster with Scott H. Young

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Scott Young says: "Happiness is not pleasure. Happiness is the expansion of possibilities."

Scott Young shares innovative methods to learn new skills more efficiently and effectively.

You’ll Learn:

  1. Foundational principles for mastering skills more effectively
  2. The importance of “meta-learning”
  3. The Feynman Technique and other approaches to accelerate learning

About Scott:

Scott is a writer, programmer, traveler and an avid reader of interesting things. For the last ten years he’s been experimenting to find out how to learn and think better. He doesn’t promise he has all the answers, just a place to start.

Resources mentioned in the show:

Thank you Sponsor!

  • The Simple Habit meditation app can help you gain greater control over distractions for faster learning. The first 50 listeners to sign up at SimpleHabit.com/Awesome get 30% off premium subscriptions.

Scott Young Interview Transcript

Pete Mockaitis
Scott, thanks so much for joining us here on the How to be Awesome at Your Job podcast.

Scott Young
Oh, it’s so great to be here.

Pete Mockaitis
Well, I have many questions for you but I want to start with hearing the tale of how you completed MIT’s four-year computer science program in one year. Like, what even led you to think that’s a good idea, and how did you pull it off, and what were the results?

Scott Young
Yes, so this actually brings me back. This was about eight years ago. I just graduated from university and I had studied business, I met a lot of people who you go to school and you study something, and you realized, “Oh, wait a minute. Actually, this wasn’t really what I wanted to get out of it.” I was thinking, “Well, I should go into business.” I kind of have these ideas that one day I might run a business.

I go in and I take a bunch of business classes and find that, well, actually, most of business schools is how can you be a good little middle manager in a large company and not really so much about running your own or starting your own things.

And, at that time, I was thinking back to when I was a freshman and I was contemplating either going into business or studying computer science. And now, sort of in retrospect, have felt like the better choice because in computer science you, actually, learn to make things, you make programs and algorithms and scripts and websites and apps and all sorts of things like that.

And so, I was thinking about maybe going back to school, maybe I should go and do another degree and postpone my life. And around this time, I stumbled upon this class that was taught by MIT and uploaded on their MIT open course sort of platform. So, it was completely free, it was an actual class that MIT really taught, and they just uploaded some of the materials from it, so the lectures, assignments and solutions, exams and solutions.

And as I was going through this, I kind of thought this little lightbulb moment on my head of, “Well, if you could do a class, maybe you could try to do something like this for an entire degree.” And so, this sort of began this kind of research process, I spent several months putting it together of trying to figure out, “Okay, like how can I use the material that they put online? What gaps do I have to fill? What kind of alterations do I need to make?”

But the end result was sort of constructing this curriculum that was pretty close to what an MIT student would actually take. Just a few little minor deviations or substitutions from one class to another but the scope of the content was pretty much the same. And so, I decided to start going through this. And I was going through some of the test classes, I found that, “Well, wait a minute. When you actually take a class online, you do it with this process where it’s self-paced.”

There’s actually some places that you can maybe even do things a little bit faster. So, it sounds a little crazy when I say that. How could it possibly be faster? Isn’t studying in MIT really difficult? And it certainly is. But there are some definite places where the way that you do it in traditional classrooms could be made a little bit more efficient.

So, one of the instances of that is that when you’re taking lectures, for instance, you sit in the classroom and you have to sit through the whole thing, even the parts where the professor is getting some water and getting the slides set up and all that sort of thing. Whereas, when you’re watching a video, you can watch it at, let’s say, 1.5 times the speed. And if you miss anything, or get confused, it’s not a problem because you just hit pause and rewind.

[03:12]

And I found there were a lot of little places that you can make those sorts of adjustments and that, combined with a lot of hard work, made me think of trying something a little bit more ambitious. And so, I did this project I called the MIT Challenge, which was to try to pass the final exams and do the programming projects for MIT’s computer science curriculum, but instead of going to MIT, just take it on my own and try to acquire the knowledge and skills without having to pay tuition and go to Massachusetts.

Pete Mockaitis
And how did it turn out?

Scott Young
So, the project went great. I think it went pretty close to how I expect it. I mean, it was a lot of work. I did work very hard over those 12 months, so I can’t certainly just gloss over that because it is a lot of work to learn those classes. But, in the same sense, I spent 12 months and I finished the classes as I anticipated, and I did the projects the way that I wanted to do them.

And so, I sort of ended, after that year, with having kind of acquired some facsimile or some close approximation of a computer science degree without having to spend the same amount of time and certainly a lot less money to actually get that education.

Pete Mockaitis
And your marks or whatever, in terms of the final exams were kind of on par with a C or better levels to that?

Scott Young
Well, that’s a sort of deep question there. It’s like, “How do you grade yourself and evaluated?” So, for a lot of the exams, there’s no, “This is an A grade, this is a B grade.” As you probably know in a lot of technical classes, they even grade on a curve for some exams. I talked to a friend who’s a professor, and he says, some of the exams where even a 35% is a pass just because the amount of content that you have to do in such a short period of time, you just can’t finish the whole exam.

And so, my goal for the exam was just relatively coarse. It wasn’t a super fine grading that I got, like, this was an A+ or this was only a C+ but rather it was just to see if I could get over a 50% benchmark in most of the classes. So, for some of the classes, I was closer to that benchmark, and for others I got 80%, 90%. It just sort of depended on the specifics of the actual class. But I uploaded all of the exams, I actually did, to the website where I put this page so anyone can look at what I actually did on those exams. You don’t just have to take my word for it.

Pete Mockaitis
And one day someone is just kind of grade you hard. This is like the weird recurring dreams I have. Like, I’m back in high school, you know, it’s going to come for you. That’s pretty cool.

Scott Young
Well, I’m sure, yeah.

Pete Mockaitis
So, let’s hear about a couple of those, while we’re in the story, a couple of those tips and tricks. So, one was 1.5x the video speed, another was just a ton of hours of your life invested doing this stuff.
Any other particular things that made that possible?

Scott Young
Well, so there are some other things that you can consider doing when you’re doing a class like this or when you are working on something in a self-paced way. So, one common thing you’ll do in class is that you have graded assignments. And because there are graded assignments, you have to go from start to finish, complete the whole thing, and make sure it’s as good as possible because, of course, you’re getting marks for it. Hand it in, and then maybe a week later someone will grade it and give you some feedback. Whereas, if you’re doing a self-graded assignment, you can do it one question at a time.

Now, this obviously makes it a little hard to actually grade it because doing an assignment from start to finish is, strictly speaking, harder because you’re not learning in between. If you’ve got a question wrong because you have the wrong formula, you don’t get to look at the solution to see what the right formula was, which you can then use on questions two, three, etc.

But from a learning perspective, I don’t see it as a disadvantage. It’s actually an advantage because you can go through and you don’t have to wait as long to get those feedback cycles to make improvements. So, that was one of the things I did.

I know from the show notes, when we’re talking, of some of the questions you want to ask me. Another thing we were talking about was techniques like the Feynman Technique and other tools to help you break down kind of complicated subjects. But these are all sorts of things that regular students can apply as well.

Pete Mockaitis
Okay, very nice. Well, let’s just get into maybe the goods. So, Ultralearning is kind of your brand and book title here and we have master hard skills, outsmart competition, accelerate your career. It sounds like the stuff you love to do here. So, can you just sort of lay it out for us, like what’s the key difference between, I guess, ultralearning and normal learning?

Scott Young
Yeah, so in some ways I think the MIT Challenge project that I did is a little bit of an exception because of how closely I was trying to match what you do in school. So, the idea of ultralearning, as I sort of defined in the book, is that it is a strategy for learning, it’s both self-directed and aggressive. So, self-directed is kind of in contrast to how we often typically think of what education, where you sign up for class, you sit in a class, the teacher tells you, “All right. You’re going to learn this, you’re going to do this homework,” and you just follow along the instructions. You often don’t have a lot of initiative or control over the process.

Whereas, self-directed learning is when you are kind of deciding, “Okay, I’d like to get good at this. What’s the right way to do it?” You design the project, you pick which materials you’re going to use, and you go through it, even if some of those materials are, let’s say, a class or held from someone else. And so, this is really putting the learner in the driver’s seat, which I think is very important because that often means you get what you want out of some education program rather than just what someone, at a college or someone I think in a classroom, decided that you should be learning.

Now, the second thing is the aggressiveness which I know I think that probably comes across when I’m talking about the MIT Challenge or other projects. But one of the recurring findings I found when I was taking the research that a lot of things that are somewhat more difficult at first are actually much more effective in terms of your ability to actually acquire skills and retain knowledge.

And so, a lot of students sort of unwittingly kind of adopt these studying tactics or learning methods that end up getting much worse results and that are not as efficient, require a lot more time. But if they did something that is a little bit more intense, they would get better results.

And so, ultralearning was sort of a combination of that, and I documented the book by finding these people who just had accomplished these really incredible self-education projects where they had learned really hard skills that are useful for their career and their life often in ways very different from how you would approach it in school.

Pete Mockaitis
So, why don’t we dig into one of those tales in terms of another transformation with regard to doing some ultralearning?

Scott Young
Yes. So, some of the examples in the book that I cover is Erick Barone who, he basically taught himself all the facets of video game design. That means doing the art, doing the music, doing the programming, doing the story-writing, everything, by himself over a period, this was a project he did for five years, and ended up writing a bestselling game which he ended up selling tens of millions of copies of.

We have people like Tristan de Montebello who is actually someone that I met before he did his ultralearning project, and he did want to get really good at public speaking. And over the course of seven months, he went from having about zero experience, just then having a handful of speeches in his entire life, to being a finalist for the world championship of public speaking through a process of doing lots and lots of speeches, but also getting feedback, videotaping his performance, seeking all sorts of unique ways to improve his skills.

And these are some dramatic examples, but a lot of the ways that I think this practice of ultralearning can impact your life are things that they may not be going to be bestselling novels, but they are things that really matter to the person who did them. So, people like Dinah Feisenfeld was another woman that I met in the process of doing this, who was a librarian. She was reaching near the end of her career, and she was facing the fact that the world doesn’t need as many librarians as they used to, and it’s a struggling field with budget cutbacks and stuff.

And so, she decided she was going to learn statistical programming and data visualization because she recognized that where her field was going was being able to deal with large volumes of information that were coming in about books and resources and these sorts of things. And so, taking on a self-education project, she was able to turn her career around so that instead of something becoming obsolete, she was becoming indispensable. So, I think these are just a few of the stories that I cover a lot more in the book of people who have accomplished interesting things.

Pete Mockaitis
Well, that librarian story really resonates with me, one, because I love libraries and, two, because, hey, that’s really a beautiful move from a career perspective in terms of, “All right. We’ll take a look around. What’s going on? What is really necessary? What skills are associated with that? And then, bam, I’m going after them.” So, that’s pretty inspiring in terms of what can be possible for all of us in terms of from zero to extraordinary in maybe a year or maybe less.

So, that’s awesome. Well, let’s dig into then a few of these key strategies. So, you had said one theme is that you do some approaches that are aggressive and that they’re more difficult at first, but more effective over the course of time. Are there any other kind of key distinctions you’d make between some of your learning strategies you advocate and typical school learning strategies?

Scott Young
Well, one of the main principles that I talk about in the book is the idea of directness and there’s actually a huge body of research extending back decades that basically shows that we’re very bad at what psychologists call transfer. Meaning, that if you teach someone something in a classroom, and then you try to test them in a way that is somewhat different from how they get it in the class, they often do abysmally on these tests even though you would expect the knowledge was transferred.

So, one example of that is in one study, economics majors did not do better on questions of economic reasoning than non-economics majors, which is something you would expect to have acquired after spending a number of years studying something intensively at universities. And there’s a whole constellation of findings that are all around this problem of transfer. And the problem, it seems to me, is that a lot of the ways that we think about education are quite indirect.

You go to a classroom, it’s removed from the real world, you learn some very abstract ideas, and then they say, “Okay, go off and apply it to the real world.” And what’s missing is that often people struggle to apply it to their real world. They struggle to apply these big abstract ideas, or these ideas that are quite removed from the context of their actual lives.

And so, ultralearning, in many of the cases that I looked at, was really tied to using the skill from a very early point. And by tying it to a very early point, you often avoid these problems where you spend a lot of time studying something that doesn’t turn out to be useful.

So, one of the examples of an ultralearner I talk about in the book is Benny Lewis who’s learned dozens of languages. And his approach for learning languages is to start having little conversations with a phrase book, or Google translate or something like that, from the very first day he starts learning it. And this is in contrast to how we often think about language learning where you get some big book and you work through a bunch of exercises, and maybe you spend months without having a real conversation with someone.

And so, by doing that, he is accelerating his process but he’s also making sure that when he does learn something, it’s going to be used immediately. And, obviously, the examples I already brought up about Eric Barone learning video game development often through working on his own video game, or Tristan de Montebello learning public speaking by doing these speeches, this is sort of in contrast to how we often think about the kind of sit and listen model of lectures and classes, which is so typical to our normal education process.

Pete Mockaitis
Yeah. Boy, this reminds me of when I first learned how to podcast. I hunkered down with Pat Flynn’s YouTube videos, which were amazing, and I was like, “All right. Tell me what I’m doing. All right, now, I’m going to do it.” It’s like boom, boom, boom, boom, boom and it was pretty fun and rewarding because, to go from, “I have no idea what I’m doing,” to, “Okay, that’s what the guy said I was supposed to do,” to, “Oh, hey, I just did it. All right. What’s next? How do I get this RSS feed business going? All right. Let’s bring that out.” And so, it did really reinforce in such that it became second nature in a hurry.

Scott Young
Yeah, yeah. And I think that’s just one of the ideas but I think it’s a very important one because it’s one that’s often missed by people. If you think about learning in terms of going to a class or reading a book and doing a test, not to say that those things aren’t valuable or they’re not useful tools to get you to your destination. But if that your dominant paradigm is, “Well, I want to learn something, I’d rather sit in this classroom and do it this way,” you will often have these issues potentially, at least, of transfer where you want to have a real skill but you’re not actually able to perform it the way that you’d like.

Pete Mockaitis
Okay. Well, so that’s heady principle. Lay another one on us. I’d say I think you got nine principles and I thought I want to hit them all. But I’d love to get those that are the most transformational with regard to, “Okay, this only takes a smidge of time, but, wow, the results are delicious.”

Scott Young
Right. So, another one, and this is another one that’s, I think, not widely appreciated but is super powerful. It’s what is known as retrieval. And so, there is a really interesting study done by Jeffrey Karpicke and Janell Blunt where they took students and divided them up into different groups. And one of the groups they got to do what they called repeated reviews. That means that you have a text or you have some material that you’re studying, and you just read it over and over again. And this is very similar to how a lot of students study, they take their notes and just read them over and over again as they’re preparing for a test.

And the other group of students, they got them to do what they called free recall, which means you read the text and then you shut it, and you don’t read it again, and you just try to spend time trying to remember everything that was in the text. And what was interesting about this study is they asked the students right after they had done this, “How well do you think you learned the material?” And what was interesting is that people who did repeated review said, “I got this,” that they rated their own sort of self-assessment of how well they learned the material the highest. Whereas the people who did free recall were like, “Oh, wow, I don’t have this,” and they rated their own performance rather poorly.

Now, the interesting twist of this study is that when you go on to test the actual students, it is the people who did free recall that performed much better than the people who did repeated review. So, this is an example of one of these findings that we already talked about of directness, this idea of learning directly before, but retrieval is another example of this idea of aggressive learning and ultralearning where it’s not so much about putting in 80 hours a week, but rather, “What are you actually doing with that time?”

And, in this case, if you spend your time doing repeated review, which is an easier more comfortable activity, there’s no doubt about it. There’s a reason why students like to do it is because just flipping over your notes feels pretty good. It doesn’t feel too bad. Whereas doing free recall, which is often uncomfortable, which you often recognize, “Oh, wow, I don’t actually know this really well,” and you have a little bit of fear about this test coming up. That is not always the most pleasant feeling but yet it is much more effective.

And so, this is just another example of where if you want to remember something or if you want to actually have knowledge at your disposal for a test or for real life, that if you practice retrieving it, you will remember it much better than if you just review it over and over again.

Pete Mockaitis
Some people toss it and leave it but you pull up quick to retrieve it, is what I’m summarizing. See, I’m retrieving it right now, Scott, and connecting to rap music from my youth. Well, that’s intriguing. So, then to do the free retrieval or what do you call it?

Scott Young
Free recall.

Pete Mockaitis
Method of retrieval, you just sort of, I guess, you can do either just sort of speaking it or writing it and sort of saying, “Okay, what did you just pick up there?”

Scott Young
Right. So, there’s lots of different ways that retrieval can happen. So, free recall is the one that’s done at this particular study, and it’s a useful one because you don’t need anything. You just shut the book and you just try to remember it from the top of your head. You can write it down on a piece of paper, you can say it loud, you can even just do it in your head if you really wanted to.

Other forms of doing this kind of approach is one of them is doing practice testing which means if you do practice questions, so if you’re doing a physics exam and you do practice questions, that’s another form of retrieval because you don’t have the answer with you. And that is an example where you have to bring up the knowledge from your head.

Other examples, there’s a common type known as cued recall. So, cued recall is where you give someone a hint or you give someone kind of a small question in order to trigger the knowledge. This is very common in forms of flashcards. So, you have questions with answers on the back. And this is, again, a good way to recall information the long term because you have to practice remembering it.

I think the real lesson of retrieval is to not think of, “Well, I’ve learned something. Now it’s in my head and, therefore, it’s just going to be accessible to me whenever I want it.” But rather to think of retrieving knowledge of actually bringing it up in the right situation is often the very essence of learning, is to not just have the knowledge in your head somewhere but to be able to access it when you need it is what’s very important. And that’s what you’re practicing when you do retrieval. Whereas when you just do review, it’s sort of that kind of an analogical level where you can imagine your brain just sort of saying, “Oh, this is on the paper. I don’t need to remember that because it’s just there when I’m looking at it.

And I think this is also interesting because one of the reasons students get deceived into thinking this kind of reviewing your notes over and over again works really well is because it gets easier and easier the more you do it. And so, our brain substitutes the feeling of, “This is getting easier,” with, “I’m going to remember this in the future. And those aren’t necessarily the same thing. As anyone can remember being at a party, and someone says their name, and then two seconds later you don’t remember it. It’s for the same reason that you say to yourself, “Well, Mark, that’s a normal name,” and then you forget about it, right? So, there can be the same sort of effect where ease is substituted for how well you’ll actually remember something later.

Pete Mockaitis
Well, so I’m intrigued. So, I’m imagining these scenarios and these principles playing out. I can see how it readily applies to learning a language or a subject matter like physics. I guess I’m wondering about maybe communication skills with regard to you said you had an ultralearner who became a finalist in the global champions of public speaking. So, how does that sort of change things a bit in terms of, “I want to have a skill that I am using. Like, I can put up some drywall, or I can play a guitar, or I can give a good speech, or I can listen better”? Are there other principles that play into those more? Or how do we think about practicing in these dimensions?

Scott Young
So, as we mentioned before, there’s nine principles in the book, and some subjects, some particular skills are going to be like one of the principles are going to be particularly relevant for the fact that most people misapply it, and then for others it might not be super relevant. So, retrieval is one that tends to have to do with when you have to remember things.

So, interestingly enough, retrieval is actually super important for public speaking because you want to be able to remember your speech. And how do a lot of people memorize their speech? They write it on cue cards and they read it over and over again when they are reading it out and practicing in front of their coworkers or spouse or someone. Whereas, what you should be doing is putting the cards away and trying to recall it from memory because that’s how you’ll be able to actually repeat it without putting it on the cards.

But, really, being able to memorize a speech is just a really small part of what makes a good public speaker. And, similarly, if you’re playing a guitar, or you’re doing other things, there is going to be some retrieval. You need to actually memorize those patterns in a song or you need to be able to remember things. There’s a lot of other things that go into it as well.

So, another chapter, we discuss the idea of drill. And so, drills are something that have gotten a bit of a bad rap. We all remember drills that we were forced through in our elementary school where we were kind of punished and had to do the same drill over and over and over again until we mastered something.

And the problem is often just that when you are in a formal education environment, someone gives you a drill and you just have to do it a bunch, but you don’t really know why you’re doing it. Whereas, when you are doing a self-directed learning project, drills can actually be quite useful. And the idea behind a drill is that when we are practicing a complicated skill, like listening or putting on drywall as you mentioned, if you’re doing some skill like that, there’s often a lot going on. Particularly, the more complicated a skill is, if you’re playing chess, if you’re painting a picture, if you are juggling on a unicycle, there’s a lot of little components that all have to go into performing the skill well.

And so, ultralearners are people who are really good at this process of self-directed learning sort of instinctively know to break apart components of the skills which they can kind of practice in some sort of isolation and then weave back together with the sort of more complicated skill that they’re actually trying to perform.

So, Tristan de Montebello, who did the public speaking project, he was actually quite interesting in how innovative he was with doing some of these drills. So, on one of his goals, he wanted to work on his humor and some of his jokes, and so he decided to actually perform at middle schools because when he was performing in Toastmasters Clubs, people were very polite, they would certainly applaud and laugh along to what he was saying. But what if he wanted to know what people really thought, he would go to these grade schoolers who would not pull any punches if they thought his speech sucked.

And so, similarly, you can do the same thing when you are working on your own skills. Break it apart and work on components. So, if you’re a writer, you could sort of, let’s say, work on little mini efforts to get better at storytelling, or research, or grammar, or vocabulary, like that.

Pete Mockaitis
Intriguing. So, you’re breaking that into components and then drilling one of them repeatedly.

Scott Young
Well, the idea here is, well, repeated drilling can be one way of improving it, but the right way to think about it just that any skill you want to learn, and particularly the ones that we’re talking about that are not the kind that are usually taught in school, like listening, for instance, the right way to think about it is not, “Well, how the heck do you get better at listening?” It’s to think of listening of actually being many, many different skills that all kind of come together in one activity.

So, being able to listen is not only being able to hear but be able to pay attention. It’s about having some knowledge of what the speaker is talking about. It’s about being able to respond in such a way with your body language and your words so that they can tell you’re listening, have constructive comments, do not react emotionally. There’s tons and tons of little things there.

So, if you wanted to get better at listening, a good starting point would be to look at your skill right now, try to see kind of how it breaks down, practice doing some listening with your spouse and sort of see where you’re making mistakes. And then, what I advocate in the book is that you either focus on the thing that your weakest on, so you focus on your weakest point rather than just some random point to improve.

So, if you’re really bad at listening because you get distracted really easily, that could be something to focus on. And, similarly, if there is too many components, so you’re trying to do many things at once, so, again, like you’re juggling with the unicycle, that might be too hard when you start. So, you start by just juggling one bowling pin, and then you add two, and then you add three, and then you add the unicycling like that.

So, there’s lots of different ways you can think of skills, and I outline some of these specific tactics in the book. But this is the right way to think about these sorts of nebulous skills and things we want to be good at in life that really are quite complicated.

Pete Mockaitis
Well, so these are a lot of good little tidbits. I’d love to get your take on is there a particular sort of small adjustment that makes a huge difference? Would you put the retrieval toward the top of your list? Or is there another thing that you’re thinking, “Wow, this makes a world of difference for leverage”?

Scott Young
Oh, there’s tons, yeah. Well, the retrieval is an obvious one. So, if you’re doing anything that you have to pass a test for, you should be practicing retrieval and not doing repeated review. And, again, the fact that most students don’t do this is a real tragedy because they waste a lot of time and they really convince themselves they’ve learned something that they haven’t.

I also talked about directness which is another one. One of the questions that I encourage anyone who reads the book, anyone who’s listening right now, to ask themselves before they try to learn anything, to ask themselves, “Where am I going to use this?” And this doesn’t mean that where you’re going to use it has to be super narrow, and that like, “Well, I’m only learning Spanish so that I can go to a restaurant in Mexico and order fajitas.” Like, it doesn’t have to be that narrow for your end goal. But if you can focus on that little concrete starting point, you’re much less likely to get adrift with these transfer issues.

One of the principles that I open the book with is what I call meta learning, so this is the idea of learning how to learn something, and that’s something that is important for all learners, but particularly important if you’re going to take on your own project and try to design it. And this step is just simply before you start learning anything, just Google, “What are the best resources for learning X?” or, “What are the best methods for learning X?”

And if you spend an hour or two on Google just reading some articles, you will quickly find tons of books, tutorials, videos, textbooks, tons and tons of resources that you can choose from. And so, the actual, the literature on adult learning or self-directed learning projects shows that most people, when they are learning something, they just go with whatever is first available. So, they just, “Oh, one of my friends, he knows this, so I’m just going to ask him,” or, “This is the first book I found at the bookstore, so I’m going to read that.”

And I find that spending a little bit more time to do research avoids a lot of pitfalls because you actually know, “Oh, actually, a lot of people don’t recommend this for learning a language, for instance, because they didn’t find that it works.” And you can save yourself six months of playing around with it. And so, that’s, again, another little tip that I suggest for people to undertake.

Pete Mockaitis
Yeah, I really like that in terms of being conscientious and mindful of what are the tools and resources you’re looking to for your learning because it’s really true, there could be—I’m thinking about some of my favorite classes. Like, there’s some textbooks that I just thought were excellent and I still with me today because I thought I enjoyed reading this and learning this.

And like one topic was social psychology. I mean, I’m sure there are lamer social psychology textbooks than the one I had. And if I had them, I probably would have less knowledge as a result of being saddled with it. And I also think about that with regard to sort of Amazon reviews or if you take a gander at a book, you can look inside, you can check out the table of contents, you can read a couple of pages. And it’s wild how two books on the same topic will be substantially different in their resonance with me as I get into them a bit, like, “Wow, this is really kind of lame and boring and no fun,” as opposed to, “Whoa, this is a page-turner and it’s still non-fiction content that is skill developing.”

Scott Young
Well, the sort of analogy that I like to use is that when you are preparing for learning projects, it’s a little bit like packing a suitcase. You don’t want to pack your entire house and bring 15 bags for a weekend vacation. But, at the same time, you don’t want to show up somewhere with nothing, and you have to buy everything on the road because that’s no fun.

So, the right way to think about it is you do a little bit of researching ahead of time. And the amount of research you do, I think, scales with your project. I was mentioning, when I was doing this MIT Challenge project, I spent a few months just sort of researching on and off in my spare time because I knew it would be a pretty serious undertaking. Whereas, if you’re planning on doing something, which is, you know, it’s going to take you maybe a couple of weeks to learn, then maybe just spending an hour or so on Google is probably sufficient.

And so, the right way to think about it is just that there are lots and lots and lots of different ways to learn everything. And so, a lot of people get stuck in whatever was first recommended to them because that’s just what they go with. And if that isn’t working for you, if that book isn’t working for you, the course, what have you, using a different tool, or at least being aware that different tools and methods exist is very important. I think that’s particularly true of practical skills like, let’s say, languages, or programming, or using Excel, or drywall repair, as we were talking about earlier.

Pete Mockaitis
Now, you mentioned the Feynman Technique a couple times, so I just can’t resist. Let’s close the loop here. What is that and how is it helpful?

Scott Young
Yeah, so the Feynman Technique was a sort of idea that I kind of pieced together from reading smatterings of Richard Feynman’s autobiography where he talks about some of his processes that he used to learn things. Now, it’s probably not the case that he used exactly this method, but he did seem to use similar cognitive processes in the work he was doing so I called it the Feynman Technique sort of after my inspiration from him.

And the basic idea is that if there’s some idea that you don’t understand, it’s particularly useful with difficult conceptual kinds of classes, if you’re learning physics or math or biology, or you have to study for a tough accounting exam, or there’s some concept in your work that you don’t understand, you start with a piece of paper and you write at the top, “Understanding X,” so whatever you’re trying to learn. So, it could be understanding torque, or understanding macros, or whatever you don’t understand.

And then you try to explain it to yourself as if you were teaching it to someone else. And this does a couple of things. The first thing that it does is just by writing, you are taking advantage of the fact that by writing things down you can get things out of your head so it’s easier to deal with the more complicated topics. So, a lot of ideas in our head are sort of hard to think about all at once especially if they’re confusing. But if you write them down, they start to make more sense. So, very often you can start and you just write from start to finish, and you’re like, “Oh, I don’t know what I thought was so confusing about it. It actually makes sense now.”

On the other hand, if you are genuinely confused, and there is genuinely a sort of puzzle piece missing to assemble the whole picture, then doing this process will help you narrow in on where that piece is missing. So, as you write through this, you say, “Oh, I don’t understand steps four to five in this procedure I’m supposed to follow. Why am I supposed to do it this way?” And then, with that knowledge, you can go back to your book, you can go to an online video, you can ask a colleague, a boss, someone who knows something, you can ask them, “Hey, why is it like this right here?” And then the advantage is that instead of asking a super nebulous question, like, “Oh, I have no idea what this thing is about it all,” you can just ask them a very specific question where you’re more likely to get a useful answer.

And so, I sort of first wrote about this idea about eight years ago, and it’s since been really popular. A lot of people have put their own videos and tutorials online demonstrating the Feynman Techniques, so it’s really been something that’s helped a lot of students, and even a lot of professionals, deal with confusing problems and ideas in their life.

Pete Mockaitis
All right. So, at the top of the page you’re writing, “Understanding the topic,” and then you’re writing down, you say as though you’re explaining it to someone else. And so, I guess I’m imagining maybe it doesn’t matter if you’re writing down sort of extemporaneous bullet points versus full texts, prose.

Scott Young
I tend to do full text prose. It depends a little bit on your style. Like, obviously, this makes it more time-consuming, but I think that’s one of the benefits is that if I were to explain some idea, I would sort of say, “Okay, so the first thing we have to understand about this idea…” Like, pretend you’re giving a lecture, and you don’t have to write it on the page. One advantage you can do is just say it loud. And the main advantage of doing this is that it helps you organize your own thinking so you can identify some of these gaps in your knowledge.

Another advantage is that one of the main limitations we have is we have limited working memory. So, working memory is kind of the workbench of the mind, so to speak, where you take all the little memories and sensory inputs, and you sort of assemble them together to new thoughts and solutions. So one of the challenges is that this workbench is kind of famously small that when researchers measure it, we find that we can only actually have a few ideas in mind simultaneously without having one of them be forgotten.

And so, because of this, if you have a device where you can write it on a piece of paper, or you can even like write it out on a board, or do something like this, you can offload some of those ideas so you can focus on the parts that matter. Whereas, if it’s in your head, you can often feel like a jumble where everything is bouncing around.

Pete Mockaitis
Yeah. And I love what you had to say with regard to when you zero in on that, it’s great for you because you’re focused, and it’s great for your teacher or your resource because it just brings me back to memories of school in which there’d be a student who would just say, “I don’t get it.” And you can tell the teacher was so frustrated with him, and it’s like, “Could you be more specific?” Because there may be a dozen points of entry that they’ve got to now got to navigate and select one as opposed to going right for the jugular that’s going to make the impact.

So, good stuff there. Now, I want to get your take, so the aggressive part and learning in general can be awkward, frustrating, unfun when you feel like you’re flailing and stupid and on the early stages of learning stuff. How do you think about discipline or mindset so that you can stick with it?

Scott Young
So, one of the things that I like to think about a lot is, “How do you structure your environment? How do you structure your goals and plans so that you don’t have to just have this constant feeling of willpower?” So, one of the mistakes I think a lot of people make is kind of, ironically, they actually are a little bit too easy. What they do is they’ll say, “Oh, you know, I’ll just work on this whenever I have time.”

Well, the problem is whenever you have time is always going to be more fun in the moment to pull out your smartphone and play on some game, or go on Twitter, or watch Netflix, than it will be to do some learning activity, especially in the beginning stages where you maybe haven’t yet entered that zone of positive feedback where you’re feeling constantly reaffirmed that you made the right choice to learn this thing.

And so, what I often find is, “How can you structure your environment and your time to just make sure that, ‘Okay, well, when I’m doing this, this is the only thing around me. I’m not distracted. I can focus. I can actually apply my time’?” And then often there’s little other subtle things that you can do to avoid kind of your little dips or your weak points when you’re doing things.

So, one of the big things you can do is get setup. So, for learning a lot of skills and tasks, the major obstacle is just getting setup. Like, if you’re going to paint a painting, you need to buy paints and an easel and brushes and make sure you have all the materials, and get the newspaper laid down, and all that kind of thing.

If you’re learning a programming language, very often the most frustrating part of learning to program is just getting your computer setup so that you can program. Or, for learning a language, for instance, very often one of the major difficulties is that because everyone around you speaks to you in English all the time, it’s always a little bit of friction, always a little bit of difficulty to push outside of that and start speaking a language you want to learn.

So, in the book, I often talk about ways that you can use little tricks to kind of get yourself to move forward. So, a really minor one, but one that made a big difference for me, as I was learning a new language, in this case it was Chinese, and I had to do a lot of flashcards. I was doing a lot of flashcards as part of the process of acquiring Chinese vocabulary. And one thing I noticed with myself is whenever I would mess up a flashcard, meaning that I got the wrong answer, there was this immediate pang of, “Ugh, I hate this,” or frustration. And that frustration immediately led to the urge of, “Let’s put this away. This is enough studying for now. Let’s go do something else.”

And what I found is that that little pang of frustration was actually really short-lived. So, what I could do was is if I just made a rule to myself that I was only allowed to quit when I’ve gotten one right, or the most recent one right. What that meant was that, yeah, sometimes I would get frustrated, but very often I would persist for much, much longer because as soon as you got one right, then you’re going to get a bit of positive feedback and you want to keep going.

And so, I think by thinking about your own behavior and your own habits and your own projects in this kind of systems level view, rather than just, “Hmm, I’m just going to put in lots of willpower,” I think you’ll get better results because very often it’s these very subtle things that if you can adjust, you can go much further.

Pete Mockaitis
Yeah, that’s a great rule there, “I’ll only quit, right after I get one right,” because once you get one right, you’ll feel good and you want to keep going. And, two, you’ll end on it on a high note as opposed to remembering, you know, primacy and recent effects. Like, instead of remembering that session as a huge drag that you painted, it’s like, “Oh, yeah, I got it. Cool.” And so, you’ve got that memory with you to reinforce you starting up the next time.

Scott Young
Absolutely.

Pete Mockaitis
Well, tell me, anything else you want to make sure to mention before we shift gears and hear about some of your favorite things?

Scott Young
Well, I would say that my main focus with this book and the reason that I sort of obsess myself with learning over the last decade is that I think for a lot of people, learning is something practical, it’s like, “Okay, I’ve got to get from point A to point B.” But I found, from doing these projects, and I found in my own experience mirrored in other people that I met that, really, it’s much more than that. That often what our greatest moments in life, the most we fear, the most happy, fulfilled are when we expand our own sense of what we’re capable of and what our possibilities are.

And so, I remember talking with Tristan de Montebello, he was the guy with the public speaking project, and I remember him telling me, he’s like, “You know what, Scott, it’s not that I just got good at public speaking, that that was I was excited about, but that this totally changed how I will approach any project in my life in the future,” that just all these skills and things that he would like to learn just seem to open up in front of him, that he kind of considered before.

And so, my main motivation for writing this book was not just to give people some practical tips, although we’ve talked about lots of them, but so that they may have that own experience in their life where something that they thought, “You know what, well, there’s no way I can learn this because I’d have to go back to school, and it would be tons of agony for years, and it’ll be painful. I won’t be able to do it.” That they could open themselves up whether that’s to learn something, a new hobby, a new language, a new instrument, a new skill, or maybe even transition to a new career, or really upgrade their skills in their career so that they can do a job that seems kind of terrifying for them right now.

Pete Mockaitis
Well, now, can you share with us a favorite quote, something you find inspiring?

Scott Young
So, one of the quotes, and I’m going to modify it a little bit because I really like it, but this is a quote from the motivational speaker Zig Ziglar, and he says, “Happiness is not pleasure. Happiness is victory.” And the thing that I’d like to modify it to is kind of really into what I was saying that I think that “Happiness is not pleasure. Happiness is the expansion of possibilities.” So, I do think that it is when we achieve things, it is when we expand, when we feel like we’re capable of that, we have our happy moments, not just when we get a reward or something nice happens.

Pete Mockaitis
And how about a favorite study or experiment or bit of research?

Scott Young
Well, I can tell you right now one of my favorite ones is the one that I talked about in this book which is this one by Karpicke and Blunt about the retrieval versus repeated review. And it was so brilliant just because it just fit entirely with the idea of how students think about learning and what actually works.

Pete Mockaitis
And how about a favorite book?

Scott Young
So, a book I would recommend, which has been my favorite book for last year, is called The Enigma of Reason by Hugo Mercier and Dan Sperber, and this book is basically challenging the idea of what we think we are doing when we are thinking and reasoning about things. And I found it to be a very interesting book because it explains so much of why we argue about things, and also how we can think smarter in our lives.

Pete Mockaitis
And how about a favorite tool, something that helps you be awesome at your job?

Scott Young
Right. So, I’m going to go really basic but I really like reminders, just to-do lists. And I know that sounds a little like a little bit too basic, everyone wants to use advanced tools, but I find making lists very helpful. So, I have a list for my to-do items, but I also have a list of ideas, and books I should read, and restaurants I should go to, and projects I’d like to work on, and things that someone said, and quotes, and I probably got a dozen more lists on my computer.

Pete Mockaitis
And how about a favorite habit?

Scott Young
So, related to that, I think one of the best habits you can do is, before you go to bed, plan your day in the morning. So, plan what you’re going to do in the next day. So, that could be just as simple as writing it out on a to-do list, “I’m going to do these eight things tomorrow,” or it could be as specific as figuring out what you’re going to do with each chunk of time. But I think the more you plan things ahead of time, the more you figure out how you’re actually going to use them, you’re less likely to succumb to doing the easiest thing in the moment.

Pete Mockaitis
And if folks want to learn more or get in touch, where would you point them?

Scott Young
So, if you want to reach out to me, you can go to my website at ScottHYoung.com, and you can find my contact form there. You can also reach me by writing to personal@scotthyoung.com. You can send me an email. I would definitely love to hear if anyone has applied some of these methods or if they go out and get the book, and decide to do their own ultralearning project, what they’ve decided to use it for.

Pete Mockaitis
And do you have a final challenge or call to action for folks seeking to be awesome at their jobs?

Scott Young
So, the point I’d like to leave with this is one that we did mention before, but is something that I think is so important that I’d like to end it again considering we’re talking about the recency effects, is the idea that whenever you want to learn something, you should always start by asking yourself, “What is one concrete situation that I can use this in? And how can I do a little bit of my time practicing or applying it in that situation?” You’ll go a lot further if you can think of your learning in terms of, “How do I do things?” rather than just putting abstract knowledge in your head.

Pete Mockaitis
All right. Scott, this has been a lot of fun. Enjoy your learning.

Scott Young
Oh, thank you so much.

470: How to Give and Receive Useful Feedback Every Month: Insider Tips on Making Performance Reviews Not Suck with Dr. Craig Dowden

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Craig Dowden says: "If we want to give appreciation, give only appreciation. The most common blunder is that we combine coaching and evaluation."

Craig Dowden exposes gaps in common performance review practices and presents an empowering alternative approach everybody can use–no matter where you work.

You’ll Learn:

  1. Why the current performance review practice is broken
  2. The key thing NOT to do when giving feedback
  3. A different and better strategy for regular reviews

About Craig:

Craig Dowden (Ph.D.) is an inspiring and thought-provoking executive coach, Forbes author and keynote speaker who partners with leaders and executives to tackle their most important personal and organizational challenges. Craig holds a Doctorate in psychology, with a concentration in business and is a Certified Positive Psychology Coach. In his role as a trusted advisor, he integrates the latest findings in the science of leadership, team, and organizational excellence into his coaching and consulting work. In 2009, Craig was recognized as one of Ottawa’s 40 under 40 business leaders by the Ottawa Business Journal.

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Craig Dowden Interview Transcript

Pete Mockaitis
Craig, thanks so much for joining us here on the How to be Awesome at Your Job podcast.

Craig Dowden
Thanks so much for the invitation, Pete. Looking forward to chatting with you.

Pete Mockaitis
Oh, I’m looking forward to it as well. But, first, I want to hear a quick tale about your nickname Egg in high school and how you used that to your advantage.

Craig Dowden
Nice. Well, good background searching and sleuthing there. When I was growing up, I was kind of an awkward gangly tall kid, and so we would have races around the neighborhood. And so, of course, the classic last one to Craig’s house is the rotten egg. And then, I was routinely last, so you can see how they quickly made the link between, “Craig’s the rotten egg, Craig’s the rotten egg, Craig is the egg.” And, thus, the legend of Egg was born.

And so, not to be thwarted by the nickname, I ran for Student Council President, and we actually had a very boisterous group of supporters, and we had a lot of different campaign slogans attached to them, like, “Vote for Egg. He won’t crack under pressure.”

Pete Mockaitis
Oh, zing.

Craig Dowden
Or, “Vote for Egg, or the yolk is on you.” So, we got a little playful. And, apparently, that worked, branding, won by a landslide, so it was quite the campaign. Very enjoyable.

Pete Mockaitis
Well-done. Well, I’m going to go for an awkward for a segue, and I want to hear about how often people feel like there may be egg on their face on the giving and receiving of performance reviews out there.

Craig Dowden
Exactly, yes.

Pete Mockaitis
I was inspired. I enjoyed your incoming pitch and we’re getting more and more selective these days as we’re getting clearer and clearer on what listeners want. But you nailed it, you and your publicist got it going on. Performance reviews, that is a pain point for a lot of people. Can you orient us maybe what’s current practice in most organizations with performance reviews and how well is that working for us?

Craig Dowden
Well, thank you for the feedback. I’m glad the pitch was received well. And, yes, it’s one of those internal pain points. What’s really interesting is if you look at organizational research, in very few circumstances does management and employees agree on certain things. You talk about engagement levels, transparency, you name it, there often tends to be a disconnect between leadership and employees. And, yet, for performance reviews, this is one of those areas that are universally loathed.

Pete Mockaitis
Loathed with a T-H, not a V as in Valentine’s. T-H as in Thermopylae.

Craig Dowden
Correct.

Pete Mockaitis
The first T-H word I thought. How about thumb?

Craig Dowden
Exactly. So, yes, they just absolutely, people just dislike them. So, managers really dislike giving the feedback, and employees really hate receiving the feedback. Oftentimes they’ll use a lot of ineffective strategies like the compliment sandwich, which, you know, say something nice and then you follow it up with something really critical, and then, of course, just to make sure they leave on a positive note, you end it with a positive.

And so, all of these tips and tricks just lead to a lot of disappointed participants in this process. There was a study done a couple of years ago where 55% of people said they didn’t feel that their annual performance review was fair or accurate representation of their performance. Two-thirds said there was surprising feedback in the review, which you would think that shouldn’t happen. And then three quarters of employees said there were no specific behavioral examples given to support the feedback.

So, this is a really broken process which many leading organizations are starting to realize and make changes as a result of it.

Pete Mockaitis
Yeah. And I’ll tell you, this just fires me up. I just think feedback is so important.

Craig Dowden
Yes.

Pete Mockaitis
And I’ve heard it said that it’s the breakfast of champions.

Craig Dowden
Right.

Pete Mockaitis
And it’s so powerful and useful as a tool for learning, growth, and development which I am big in, big on, and to hear that in some organizations this may be the only or the majority of the feedback they get, which is sad as well, and then to hear that it’s not working for people, and isn’t accurate, doesn’t have specific examples, it makes me sad because it could be a cause for celebration.

I actually enjoyed getting reviews because I viewed them, well, one at Bain, they gave very detailed and thorough reviews and lots of examples, and I like that. But, two, I thought I’m in this job largely for the learning, and a lot of the learning is happening during my performance review, for me. And, thusly, I was like excited to go into them because I thought, “This is part of my compensation. It’s like I’m getting a bonus.”

And I was a little bit odd in most of my college life, like, “Okay, Pete, I kind of liked it a little but you’re weird.” But organizations that are not advanced or in that domain, of which it sounds like they are a majority, leave a pretty crappy experience all the way around.

Craig Dowden
Well, for sure, and I think and I love your personal experience and being a bit of an outlier to say in terms of just loving the process. And when you look at the evidence, people are open to receiving feedback, and I think there’s just a lot of challenges. I think that if it’s constructed well, the conversation can go fantastic because it provides an opportunity for leaders to give some feedback to people in terms of where they are and where they need to be.

It also provides people in the organization an opportunity to learn and grow, which this is one of the keys when you look at the research around engagement, that’s one of the key indicators, “Do people, feel like they’re learning new skills, having an opportunity to challenge themselves and grow?” So, fundamentally, the process is a wonderful one to really drive and facilitate peak performance and learning, yet, unfortunately, the way in which we handle it just ends up leaving invariably to some really challenging circumstances because people either don’t deliver the feedback particularly well.

Doug Stone, out of Harvard, did some fabulous work around the different types of feedback so this is one huge challenge in terms of how some missteps that we make. So, he identified three primary forms of feedback. So, there’s appreciation, which is, “Hey, Pete, great job. Really love what you’re doing. Couldn’t achieve what we’re doing without you.”

Then there’s coaching, which is essentially bidirectional conversation where you’re exploring with someone different ways of approaching a particular challenge or opportunity. And then the last one is evaluation, which is essentially saying, “Hey, Pete, this is where you are based on what we initially projected, or what our end goals were, and so let’s discuss that.”

And so, based on Doug’s research, and I’ve spoken to him extensively around this, the difficulty is it’s almost like the movie “Ghostbusters,” right? Don’t cross the streams. And, unfortunately, we have this terrible habit of crossing the stream. So, according to his work, and he’s been at the Harvard Negotiation Project for well over 30 years, and what he’s found is we’ll combine those.

So, if we want to give appreciation, give appreciation. The most common blunder is, is that we combine coaching and evaluation. And as he shared with me a little while ago, he said, you know, Pete, you can deliver the best coaching advice anyone has ever received or the best coaching conversation anyone has ever experienced, and if you combine it with evaluation, guess what happens? They basically just totally lose all of the coaching and focus on the evaluation, “So, why did I score a three out of five on this?”

And so, he said for the maximum impact to ensure that feedback is received and is actionable, the best thing we can possibly do, focus on evaluation for one conversation, and then have the coaching conversation following up on that. So, don’t mix them. And, sometimes, again, in the interest of efficiency, we mix the two, we’re like, “Hey, we’ll do the evaluation and then spend time coaching so that the person can really put this into practice.” Unfortunately, even though it may intuitively make sense or feel like it makes sense, in practice it has an opposite effect and actually leads to real challenges in the development and adoption of new behaviors.

Pete Mockaitis
Well, that’s a very helpful rule of thumb, that I think that could take you far just following that forever. So, you were saying, “Let us not mingle the coaching and evaluation bits of feedback in the same conversation because we’re going to miss out on that coaching goodness.” Now, is it kosher to mingle appreciation and coaching, or are those too helpful to be separated?

Craig Dowden
Again, the safest route, based on the work that he has done, is to separate them. Keep them because, again, it’s going to be around, “Hey, great job. This is wonderful. Really appreciate your efforts on this.” So, it keeps the conversation focused on, “We want you to feel recognized and acknowledged for your contribution.” Once again, as soon as you throw coaching into the mix, the person may forget about the appreciation and then focus on, “What are different strategies I can use around this?”

So, keeping our focus on what kind of feedback do we want to deliver, and then keep or maintain that focus on delivering that message. And then, later, you can talk, again, have a coaching conversation. So, all of those pieces can be much more effective in terms of supporting behavioral change and/or maintenance in someone else by being cognizant of those three different pieces of feedback.

Pete Mockaitis
Okay, that’s cool. Well, now, you have a particular approach you recommend when it comes to performance reviews. Tell us about this.

Craig Dowden
Well, I think it’s basically a do-it-yourself employee review, and Daniel Pink, an international bestselling author, talks about this in “Drive” around having do-it-yourself performance reviews. And there’s lots of fundamental reasons as to why this is so effective. So, number one is that so feedback becomes less threatening through familiarity.

So, every month, if you and I are going to sit down, Pete, and have a conversation about performance, then I’m going to basically hand the reins over to you and say, “Okay, tell me how you did. Tell me where you think you thrived. Tell me where there were some challenges.” And so, in that way, what it does is it empowers someone else to be able to deliver their own feedback conversation.

Also, there’s less kind of threat around it because it’s more familiar to them. And it also empowers the other person to highlight some things within their own performance. So, really, it enables someone else to take the lead.

One of the worst things around performance reviews, and how organizations typically do it, is that you’re going to deliver the feedback to me. So, it’s very unidirectional and you’ll essentially stand on high and essentially pronounce judgment on how I’ve done over the past 12 months. By making a do-it-yourself performance review, and do it on a monthly basis, it’s much more common, frequent, routine, and now the individual feels empowered around what they’re going to share with you.

And so, that provides a sense of autonomy. It provides a sense of input. It provides a sense of ownership. And it’s really framed as a learning conversation, which is so essential. And then the benefit to managers, one of the key benefits to leaders and executives and business owners that I worked with, that they’ll talk to me about in terms of their own practices, they’ll have a laundry list of feedback that they want to be able to provide to the person. Well, oftentimes, their employees will tick off the boxes of all the things that they want to share so it takes the pressure off them to deliver that message.

And, secondarily, in some cases, you will volunteer things that I don’t even have on my list. So, it’s a really cool opportunity to be able to get insight that you might not have captured with someone else and, again, without the pressure of trying to figure out, “How can I best frame that conversation?”

Pete Mockaitis
Well, what’s also really awesome is that if you are the manager, like you’ve reduced so much of your workload as well.

Craig Dowden
Right. I love that, yes.

Pete Mockaitis
And the benefits are huge in terms of, okay, so you’re less defensive because you’re the one generating these things about yourself.

So, are there any kind of key particular prompts that you recommend to structure or to latch onto a DIY review, or is it just like, “Hey, how do you think you did? How about it?”

Craig Dowden
Yeah, great question and I think it’s important to explain to people. And this, again, a major gap around just feedback processes in general is that they’re rarely explained, the purpose is rarely explained. So, leaders, executives, business owners, that I’ve worked with, they’ll talk about. So, what we want to do is make feedback an ongoing part of our DNA. Feedback is not something every six months or 12 months. We want to get to a space where we want to have feedback as a regular part of our organization and our organizational DNA because the world moves in such a fast pace these days. We need to have information. We need to have it readily available.

And so, what we’re going to do is have a monthly performance review where you come in and tell me where you’ve done well and what your successes are as well as some of the challenge areas and even what some proposals around what you think you and I can do to be able to address them. And so, it’s a wonderful way within that prompt. And then once you have that discussion in the first month, you can a check in after the first conversation and ask your employee, “How did that go? What did you think about it? Is there anymore specific direction that I can provide and anything I can do differently?” so you really start to have, open up the dialogue around that space.

And I think another really powerful benefit of this is that by employee sharing their feedback with you, then at the end of the conversation you can say, “Hey, do you mind if I share a couple of components or a couple of observations that I have?” So, it really benefits from the reciprocity principle. If you ask someone how they’re doing, well, they’ll generally ask you how you’re doing. So, it’s a wonderful way to create a bidirectional conversation that really kind of lowers the anxiety on both levels because it’s seen as, “Well, this is cooperative. We need each other in order to paint an accurate picture here.”

Pete Mockaitis
And so then, how do we deal with, I don’t know, numbers, ratings, rankings, competencies, you know, raises, bonuses, like the numbery things of it all?

Craig Dowden
Well, I think this is where some of the performance review processes are really broken because, like a forced ranking system as an example, right? And this is where a lot of them lose credibility, which is, “Well, we’ve got to have a certain number of stars, and a certain number of average performances, and a certain number of low performances.” So, this is where a lot of organizations are just redefining how they do performance reviews.

Some of the larger more progressive organizations are just getting rid of them altogether and moving it to a more kind of check in type of process. Adobe is an example as one organization that just stopped doing them altogether. And so then, I think this is an opportunity for senior leadership in an organization to start talking about.

So, what is the purpose of feedback? Because if the purpose of feedback is going to be around performance metrics, as an example, well, now, what motivation is there for individuals to disclose what’s going on? So, I think the metrics are an important part of it and how do we achieve it. Now, the process is around, “Okay, so how do we have that feedback conversation so we maximally set people up for success so that they can attain the goals that they set out?”

So, again, fundamentally, so let’s go back to that standard kind of Bell curve example that so many organizations use from a metric standpoint, or a financial incentive standpoint, “Hey, if everybody is knocking the ball out of the park through terrific feedback conversations, isn’t that awesome?” So, I think this is where fundamentally we have to rethink how we deliver incentives and how the feedback system is connected to that and be much more thoughtful around its implementation.

Pete Mockaitis
So, it’d be great to be more thoughtful around it, and so I’d like to hear then, you mentioned Adobe and some other. Let’s hear some more best practices with regard to is it kind of more separated with regard to how we’re thinking about raises and promotions and compensation things? It’s kind of a different set of conversations than is the performance reviews or how does that go? Because often, you’re right, I think that these things come together and that can be.

Pete Mockaitis
So, Craig, within this model, how do you think about raises and promotions and compensation sorts of things? Are those like completely different set of conversations, kind of separate from the performance review conversations?

Craig Dowden
Yeah, I think that’s a great question, and they are. They’re separate because you can talk about, “Have the objectives, the goals, what are we trying to achieve be it quarterly, monthly, yearly?” And then that’ll be a different discussion around, “So, how well did I do in terms of achieving those objectives?” And then when we talked about the do-it-yourself performance review, essentially, and that’s something that could be readily integrated into that framework, which is, “Okay, for my Q1 goals, if I’m doing this monthly, how do I think I’m doing? Why do I think that I’m doing as well or not as well as I’m doing?” And then be able to provide that as a counterbalance to that discussion. So, they are issues that would be dealt with separately.

Pete Mockaitis
Okay. Gotcha. And so then, I’m curious, if we have individuals listening who are thinking, “Boy, DIY do sound really cool.” We have a broken review process that you sort of discussed already also operating. Have you seen just sort of like individual professionals and their managers say, “You know what, this is cool. We’re going to go do it even if nobody else in our organization is.” How does that work?

Craig Dowden
For sure, yeah. One of the challenges is that it can feel awkward, almost like doing a new exercise at the gym. It can feel awkward so I think what’s really important is for both the manager as well as their team can talk about, “Okay, this may be awkward and we may have some stops and starts, and so let’s raise our hand and learn through the process.”

And I think when they have done it, what’s another challenge is that the manager, in particular the leader, almost has a scorecard, and what they may feel is the “right answer.” And so, giving control over to the employee can feel daunting and what’s going to happen, so there’s an uneasiness. And it’s really interesting and almost, to me, the parallel is having a difficult conversation.

I do a lot of work with executives and executive teams. And, particularly, if someone is having conflict with another colleague or other members of the team, when they actually sit down and have the discussion, it’s not nearly as painful or as challenging as they thought. And it’s the exact same thing with do-it-yourself performance reviews. When it’s over, a lot of times I’ll hear the executives say, “Wow, you know what, my employee shared things that I didn’t see, I didn’t have on my list, I didn’t feel was as great of an issue,” or, “I found that the conversation was much more constructive and productive.”

Or, “If they didn’t raise something that I had on my list, it seemed like they appreciated that I didn’t have the same level of defensiveness sharing my feedback with them.” So, there are so many benefits from doing it. Once again, kind of acknowledging that awkwardness. And I think it’s interesting because it is a very different way of approaching things.

And I think the other pieces, too, is that I hear is that then feedback becomes more normalized. It’s part of day to day, so it’s less awkward, so you don’t raise your hand when you only have something to complain about or a bad thing. So, it just becomes a natural extension of the discussion that you have each day.

Pete Mockaitis
Okay. Cool. And so then, you have seen then those individuals who just decide, “Screw the broken corporate system that we’re in. We’re going to do this on top of it.” And it works just fine once they get past those kind of awkward adjustment bits.

Craig Dowden
Well, I love that you highlight that because, let’s say, you are working in an organization where they want to hold on to the standard performance review. Well, then there’s nothing that prevents a leader from adding that into the toolkit, and say, “You know what, we’re going to apply this within the traditional, or within our mandated performance review system.”

And what’s interesting, the benefits still translate because, “Now, I’m having regular conversations. You and I are having regular conversations, Pete, and so then we can talk about things. And then when the actual performance review comes up, we’ve laid so much of the groundwork that they’re really straightforward. Very little, if anything, is surprising,” which is the way it should be.

And so, fundamentally, whether or not your organization adopts it at large, or whether or not they resist and that you do it yourself, this strategy can be used regardless.

Pete Mockaitis
Very cool. Well, so I’d love it if we can maybe do a roleplay or a demonstration of a DIY performance review in action. I mean, I guess part of it is quiet reflective thought on your own before you engage in the conversation. So, let’s say that I did that.

Craig Dowden
Right. That’s right, assuming that, yeah.

Pete Mockaitis
We’ll make this like, okay, let’s just say you are the owner of my whole company, and I’m an employee who is in charge of making the How to be Awesome at Your Job podcast, and we’re having a monthly check-in here. How would we start?

Craig Dowden
Well, I would say, “Pete, thank you for taking the time to come in and meet with me today. As you know, we do do-it-yourself performance review on a monthly basis, really, so we can have an open and constructive dialogue around how things are going. And so, I appreciate you taking the time to go through the questions, reflection questions, and fundamentally what I want us to talk about this afternoon are a couple of things.”

“Number one, how do you feel things are going in terms of the goals that you set out this month? How do you feel that you’re performing? Then, also, what are the gaps? What are some areas where you feel there are possibilities to raise your level of performance? And then, also, what’s some feedback that you have for me? So, how can I do a better job of supporting you in terms of where you are and what you’re trying to achieve? And then, lastly, I would love to be able to share my insights, observations with you to close the conversation, and just talk about the next steps.”

Pete Mockaitis
“Okay, cool. Well, thank you, Craig. I really appreciate you investing the time to do this with all of your many direct reports and it could add up perhaps. And I feel that it’s going smashingly well with regard to the podcast having completed a huge listener survey. It gave me a clear idea of what people are into and seeking those folks out to deliver upon that.”

“I think in terms of the gaps, I think it’s that I’ve not yet sort of systematized an approach so that we can sort of take listener requests, write to guests like very quickly in terms of figuring out how to do that over and over again when it’s a lot harder to do that than to just snag an author who sounds relevant, who’s got a book coming out because they said yes immediately to invitations on the podcast.”

“And my feedback for you, Craig, is that we speak very rarely, and I’d love it if you could provide some more input more frequently into my performance there. So, that’s what I’m thinking right now.”

Craig Dowden
“That’s fabulous. Well, a couple of things, and I’ll certainly add that. That’s valuable feedback and I appreciate it and I agree that if we had an opportunity to speak more, have much more constructive conversations, so I definitely will commit to doing that.”

“A couple of things that I think you touched on in terms of what has been going awesomely well. I’m thrilled to hear that, so congratulations and that’s great news and great feedback. I really appreciate that you took your insights from customer feedback and client feedback that you have so that’s really compelling.”

“And so, what steps, what are some lessons that you’ve learned through the positive feedback you received in terms of what you’re going to continue to do, and then also ideas you may have from what they shared on the positive spectrum around how to potentially move the podcast to another level?”

Pete Mockaitis
“Certainly.” Well, I think we got the idea as far as demonstration goes.

Craig Dowden
And then just add to that, too, and back to systematize the approach, and then, on the flipside, then I would ask questions like, “Okay, that’s great. I think it’s really valuable that you looked at that. What are some ideas that you think could assist you in that? And then how might I be able to support you in systematizing? Do you have the resources that you need?”

So, you kind of counterbalance because sometimes, and the reason I started with the positive is sometimes people will kind of focus right in on the negative, you know, like where you would improve. And so, there can be lessons learned on both sides of the docket, and then you want to ask questions on each of those follow-up questions in each of those domains.

Pete Mockaitis
That’s cool. And I hear what you’re saying with regard to the reduction and defensiveness because it’s totally like, “Well, hey, I brought it up.”

Craig Dowden
Exactly.

Pete Mockaitis
And even if I didn’t bring it up, it’s like, “I’m already in the zone of having thoughtfully introspected on what are some things I might do better.” And so, it’s not like you’re giving me a jarring sort of state-shifting attack, like, “Here’s how you screwed it up.” “What?”

Craig Dowden
Right.

Pete Mockaitis
It’s like, “No, this is what we’re talking about.” And I’m already in that kind of place so it’s a lot easier.

Craig Dowden
And I love that you said that you brought it up. And I think that’s what’s really important is, well, because let’s say you bring it up, and then I reframe it or I probe a little, and then you get defensive. Then, as a leader, as a business owner, you can come back and say, “Well, Pete, just for a moment, appreciate the response and just I’m following up on something that you raised.” So, sometimes back to dealing with fear or dealing with a trigger, maybe I’m triggered by it. Then this can help raise, bring the discussion back on point, where it’s like, “Oh, yeah, I did raise that, and so I wonder why, what triggered me on that.” So, there’s real richness to that discussion.

Pete Mockaitis
Oh, yeah. I guess, certainly, if you want to go meta there for a moment with regard to what’s happening and then I don’t think that happen sometimes. It’s probably rare that folks start crying and sharing some deep historical therapy-type elements, but they might. And that might be just the thing for that particular conversation. But it could be just like, “Oh, you know, it’s always been a little bit of a sore spot for me ever since this happened that I’ve been quite conscientious about this sort of thing. It gets me going.” It’s like, “Oh, that’s really good to understand.”

Craig Dowden
For sure. Well, and this is, as an example, I mean, this is what then can bring a conversation back versus if you raise it as the feedback provider versus operating as a feedback facilitator. So, if I get triggered defensively by something I’ve openly shared, that in of itself shows the complexity and complications attached to delivering a feedback, because hearing it from you might trigger me differently than if I’m talking about it myself.

Because if I’m self-anointing and self-identifying, that can feel safer than when you do it. Then it’s like, “Wow, okay, I’m reacting to this.” So, it can be a really powerful moment of self-insight for the individual because they can actually hold up a mirror and say, “Gee, even though this is something that I recognize within myself, if anyone else around here points it out, I can get defensive.”

And then through a conversation with the manager, now they can add that to, “Hey, you may want to be aware of that in terms of how you receive feedback.” So, it can be a really powerful learning mechanism in that way.

Pete Mockaitis
Well, that’s cool. So, we talked a bit about some of the emotions there with regard to removing some of the defensiveness in there. Do you have any other pro tips when it comes to handling some of the emotional bits if folks are scared to talk about stuff, they’re frustrated to revisit things again and again, they’re disappointed that they’re not, you know, maybe they heard some surprises, like, there’s a whole lot of emotion wrapped up in all of this? Any kind of overarching pro tips for working with that well?

Craig Dowden
For sure. Well, a couple of things that you can have that as almost preparatory. So, when we have these, and that’s what’s beautiful about having this as a systematized approach where it’s monthly. You can say, “Okay, during our monthly do-it-yourself performance reviews, there may be times when you feel fearful, frustrated, disappointed in what we’re talking about. How can I best show up to minimize triggering those emotions within you?”

And so, it has, “And what are some things that may lead you to experience this poorly? So, before we even embark on this journey together, you can start to lay out the ground rules about, ‘Hey, if you say purple unicorn, that can tend to trigger me in a particular direction.’ So, then it’s like, “Okay, now, I can manage that.”

The other piece can be around saying, “Well, there may be times when I have to share constructive feedback, critical feedback, in terms of what I see. How can I best deliver that so it’s perceived with positive intent and so I can make it as constructive a message as possible? And then what are some things that I can do if I sense that you are reacting emotionally to be able to address that?”

And so, once again, same thing, where the person is actually sharing the answers to that exam. Now, when you bring that up, then you will already have a preordained conversation about, “Hey, Pete, we did talk about it, and I sense this happening. So, as we agreed, I’m doing X and now it’s, ‘Oh, okay.’” So, it softens that transition.

Pete Mockaitis
That’s handy. That’s handy.

Craig Dowden
And I think for all of us, I mean, as a lifehack, it’s a wonderful opportunity, personally or professionally, to talk to the people in our lives about, “How do I best perceive feedback? How do I prefer to give feedback? What’s the best context? What’s the safest environment? And how can I best share those feelings?”

So, as another example, you can say, “If there’s anything that’s in my approach or what’s happening that’s provoking fear or frustration or disappointment, please raise your hand because to maximize the impact of this discussion and really leverage the power of what we’re doing here, we want to ensure that those emotions are minimized. They may not be eliminated entirely. Our job, collectively, is to figure out how to minimize those so we can have a safe discussion and really talk about what matters. So, in order for us both to get the most out of it, this is what we need. So, anything I can do to facilitate that, let me know.”

Pete Mockaitis
That’s good. Well, Craig, tell me, anything else you want to make sure to mention before we shift gears and hear about some of your favorite things?

Craig Dowden
I’ve really appreciated the questions and the comments and the exploration. And I think, to me, the most important piece is the research shows that the vast majority of us desire feedback. We want to receive feedback. We want to figure out how we can stretch ourselves and grow. And so, for us, as feedback providers and receivers, it’s critical to develop both of those skills. And, again, I think, to me, the research in that is so important, that in order to be effective, we have to excel in both and be really committed to doing that and being curious explorers when we’re fulfilling both roles.

Pete Mockaitis
All right. Thank you. Well, now, could you share with us a favorite quote, something you find inspiring?

Craig Dowden
Favorite quote. I’m not sure if it’s a quote. Maybe it’s a practice. Something that I think is really powerful for me is around, “The answer is always no unless you ask the question.” So, it’s something that, for me, personally, as well as a lot of clients that I work with, sometimes we can put up artificial barriers and assume there’s going to be a negative, like, “No, this isn’t going to happen.”

And I feel like it’s so empowering for us to recognize that just by asking the question, asking someone to be a guest on a podcast, asking someone to interview, asking someone to have a coffee to discuss a business opportunity, if we don’t allow ourselves the opportunity to play the game, then the answer is going to be no, and we’re going to have a losing hand. And so, to remind ourselves of the power in asking questions.

Pete Mockaitis
You know, what I like about that is, it’s sort of like there’s a guaranteed zero percent chance if you don’t ask. And even if you’ve upgraded yourself to a 1% chance, you know, divided by zero it’s like an infinite increase.

Craig Dowden
Exactly.

Pete Mockaitis
It’s not like you’re ten times more likely to get a reply, or infinitely more likely to get a reply, in your favor even if you’re only going to like a half a percent or 1% chance. And I’m impressed. I think one guy, I did a big blogpost, I don’t know, on a different website. But he reached out to just tons of people, and say, “Hey, do you want to talk about consulting over coffee?” And he had a very detailed notebook about who to reach out to and what the results were. I was like, “Whoa! Tell me, how often do people say yes?”

And he had computed, because he reached to like more than a hundred people, it was like 28% of folks said yes to a total stranger to like chat with him about career stuff. And that was mind-blowing to me. Like, on average, if you ask four strangers, you’d expect one of them to say yes. That’s pretty cool.

Craig Dowden
It is. And I think, again, a wonderful piece of reflection for us around, “Okay, how much do I get in my own way of advancing the goals that are most important to me? So, if I’m okay with receiving a no, then that’s okay. Then I think that’s wonderful, and so why not, right?” And so, I would rather, I feel it’s important that we remind ourselves that it’s better for us to put it out there and then be told no, rather than not do it, and then you get zero percent, as you said, and 28% of people like to help. That’s the other really interesting thing.

When you ask people, “Do you like helping other people?” Most people say, “Yeah, it feels good and I try to do that as much as possible.” Yet, we can be really reluctant to ask other people just, again, to talk about consulting, or to talk about how to be an effective leader, or to build a great podcast, and then we’re eliminating particular potential resources for us to learn from and grow relationships with and thrive.

One quote that did come to mind, to be able to circle back to your question, I remember interviewing Jim Whitehurst, the CEO of Red Hat, and so they just finished, I think, the largest acquisition ever, multibillion dollars. And he talked about, during his time, he said, “People have an amazing capacity for forgiveness if you give them the opportunity to do so.” And I thought that was very powerful as well.

Pete Mockaitis
That is good. Thank you. And how about a favorite study or experiment or bit of research?

Craig Dowden
Oh, that’s so challenging. Every piece of research, to me, there’s just golden nuggets. I love the one which showed that empathy is the third strongest predictor of executive excellence. So, that was done by the Management Research Group. So, the third strongest predictor of executive excellence out of 22. And then it was the strongest predictor of ethical leadership out of the 22. And the top two were strategy and communication.

And so, I think what’s really fascinating about their research is not only is empathy the third strongest predictor of executive excellence, you can make a pretty compelling argument as to empathy informs our ability to think strategically as well as communicate effectively. So, I feel like the fact that empathy is either directly or indirectly related to what I call the holy trinity of executive excellence. I think that’s really, really powerful and, especially, considering how empathy is going down.

Our levels of empathy are reducing on a pretty substantial rate, and it’s been identified as a key competitive advantage for organizations and executives, so it’s this really powerful piece of research which I love to cite and talk about.

Pete Mockaitis
Wow! Do you recall the author, journal, article?

Craig Dowden
So, it was out of the Management Research Group, so they’re in the northeastern U.S., and they had a whitepaper attached to it. So, they sent me some of their individual data as well. So, they have whitepapers on their website. It was over a half a million people contributed to that. I referenced a study in one of the articles I wrote for the Financial Post. So, they have one internal whitepaper, so they have hundreds of thousands of 360 feedbacks of paper on, and that was a really compelling study that they put together.

Pete Mockaitis
Fascinating. Thank you. And how about a favorite book?

Craig Dowden
Wow! So tough. Anything by Dan Pink, Adam Grant, Marshall Goldsmith, I think is exceptional. One book that I love to refer because it’s relatively unknown is by William Ury who wrote “Getting To Yes.” So, a lot of people know that book. My favorite of the trilogy that he wrote was called “The Power of a Positive No.” And I just found the concept so really compelling in terms of its application and execution.

So, essentially, what his argument is, and he does a lot of the toughest international negotiations and crisis situations, and he talks about how people are generally awful at saying no. And because we’re so afraid of hurting someone else, and so either we do one of two things. We either avoid the other person, or ghost them altogether, or we just say yes to things we’re not prepared to do.

So, in his book, he provides this really awesome methodology to be able to deliver a positive no which basically goes, “Yes. No. Yes. Question mark.” So, essentially, “Hey, Pete, I appreciate that that’s really important to you. The timeline for me is not going to work because of these competing commitments. How about we do X?” So, it’s, affirm the other person, affirm my own position, and then propose a solution with a question mark, say, “Hey, I’m prepared to collaborate,” and it’s just absolutely golden.

Pete Mockaitis
And how about a favorite tool, something that helps you be awesome at your job?

Craig Dowden
Tool? I love StrengthsFinder. I find doing a StrengthsFinder is really powerful and I love having access, I subscribe to HBR, so I love, I have to say, I really enjoy getting the articles, blogposts that come through there.

Pete Mockaitis
And a favorite habit?

Craig Dowden
Wow, a favorite habit. I would say there’s a great book called “The ONE Thing” that was written by Keller Williams, the real estate…

Pete Mockaitis
Oh, yeah.

Craig Dowden
And it’s amazing. And so, I strive to, each day, say, “What’s that one thing that if I do it will move the needle more than anything else?” And so, really be focused on the one thing, making sure by the end of each day, I have done my one thing.

Pete Mockaitis
And is there a particular nugget you share that really seems to connect and resonate with folks that they say, “Yes, Craig, that’s brilliant”?

Craig Dowden
I think the power of the positive no is really powerful. I think, really, the importance of letting go. So, the power of “I know.” So, when I have discussions with people and they have a conflict with someone, again, personally or professionally, I’ll say, “Okay. Well, have you talked to Pete about this?” “No.” “Well, how come? Like, what was…?” And then they’ll say, “Well, I know how he’s going to respond.” And I’ll say, “Okay. Well, how do you know that?” They’ll say, “Well, I just know, okay?”

And I’ll say, “Okay. Well, have you tried to approach him about this topic and then he shut you down or a similar topic and he reacted this way?” “No.” “Have you ever been in a social setting where you’ve observed him react in that way?” “No.” “Have you heard third hand, like around the watercooler that he’s done this?” “No.” And then it’s, “Hey, you know what, are you sure that he’s going to…how do you know this?” And I think that’s really powerful in terms of challenging our own insights.

Pete Mockaitis
And, Craig, if folks want to learn more or get in touch, where would you point them?

Craig Dowden
CraigDowden.com is the best way, and also @craigdowden on Twitter, and you can use my name on LinkedIn.

Pete Mockaitis
And do you have a final challenge or call to action for folks seeking to be awesome at their jobs?

Craig Dowden
Well, I would say to think about the impact that you want to have on the world and each day, both in any organization or community that you serve, and be mindful of what your core values are. And at the end of every day, sit back and see the degree to which you’re living your core values. And a lot of my coaching clients, I do it as well, do a quick five-minute take on, “Hey, did I do today what I set out to do? Am I living my values every day?” And a lot of research shows the better we are at accomplishing that, the more effective we are and the more likely we are to achieve our goals.

Pete Mockaitis
And happier, too, I imagine.

Craig Dowden
And much happier, yeah, exactly. An added bonus.

Pete Mockaitis
Certainly. Well, Craig, this has been fun. Thank you and good luck in all your adventures.

Craig Dowden
Thanks. Well, I look forward to going back to our performance review and staying in touch. So, I’ll commit to that.

469: How to Keep Robots from Stealing Your Job with Alexandra Levit

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Alexandra Levit says: "Put yourself in a position to be the most effective person in a certain job... [that way] even if some of the jobs disappear, you're still going to be at the top."

Futurist Alexandra Levit explains what the “robot takeover” will really look like and how you can stay relevant despite it.

You’ll Learn:

  1. The problem with how organizations automate
  2. Honest predictions about the future of the human workforce
  3. The essentials skills that make you future-proof

About Alexandra:

Alexandra Levit has conducted proprietary research on the future of work, technology adoption, the millennial generation, gender differences and bias, and the skills gap. She also served as a member of Business Roundtable’s Springboard Project, which advised the Obama administration, the U.S. Department of Labor, and the U.S. Department of Defense on current employment issues.

Levit also consults and writes on leadership development, human resources, technology adoption, entrepreneurship, innovation, career and workplace trends on behalf of Fortune 500 companies.

She is a frequent national media spokesperson and is regularly featured in outlets including USA Today,National Public RadioCNNABC NewsCNBCForbesthe Associated Press, and Glamour. Levit was named an American Management Association Top Leader for two years in a row and has also beenMoney Magazine’s Online Career Expert of the Year and the author of one of Forbes’ best websites for women.

Resources mentioned in the show:

Thank you, Sponsors!

Alexandra Levit Interview Transcript

Pete Mockaitis
Alexandra, thanks so much for joining us here on the How to be Awesome at Your Job podcast.

Alexandra Levit
Thanks for having me, Pete. It’s great to be here.

Pete Mockaitis
Well, we usually start with a fun little warmup question. So, I’d love to hear from you, are the robots going to kill and enslave us all?

Alexandra Levit
Are the robots going to kill and enslave us? The answer to that would be no, at least not in the foreseeable future. There’s something called the technological singularity which refers to a point in time in which technology will become so advanced that we really don’t know how it’s going to transform our society. Our society will not look like it does today. So, all bets are off when it comes to that point.

But I think we can pretty safely say for the next 15-20 years that we can anticipate what robots are going to do and, really, they’re going to be good partners. They aren’t going to replace humans, they’re not going to enslave humans, they are going to work alongside us, and, hopefully, in most occupations, allow us to do things that are more strategic and more meaningful, and focus on the work that matters to us.

Pete Mockaitis
Oh, well, thank you.

Alexandra Levit
You’re welcome.

Pete Mockaitis
I find that comforting. Way back when I was in college, we were talking about this and there were a couple of my classmates who were totally convinced it was going to happen, and he even used the evidence point, “Have you seen the movie Terminator?” I was like, “Well, I have but that’s a movie and I don’t think that’s a good evidence point.” So, 15-20 years we’re safe. That feels good.

Alexandra Levit
Yeah, I think your friends are not wrong to be concerned, and we can certainly talk about the reasons to be concerned and the reasons not to be concerned, but I think in the long run it is something we’re going to have to think about because these are very powerful machines, they’re getting more powerful all the time.

And so, while the growth I don’t think is as exaggerated as some people might think in terms of machine learning and machine’s ability to really replicate and simulate human emotions and consciousness, it’s not as fast as some people might think, but there’s really no reason to think it wouldn’t happen eventually. So, I’m going to agree with your friends but try to temper the hysteria a little bit.

Pete Mockaitis
Well, I appreciate that. Okay, well, with that established and a little bit of a breath of relief.

Alexandra Levit
A little bit.

Pete Mockaitis
Let’s talk about what’s up with automation these days. There’s a lot of buzz and I’d love it if you could just sort of set us straight on, okay, what are some of the most striking data and stories that point to where automation is replacing workers and where it’s really not?

Alexandra Levit
Well, this is a great question, and I think the primary message I want to get across when it comes to automation is that you can’t just take huge swaths of your employee population and fire them so that you can automate everything. What I see organizations doing tends to be either too much or too little. So, too little means they bury their head in the sand and they really should be automating certain functions, and they’re not doing that because they’re behind the curve, which that’s not an unfamiliar situation for organizations, particularly when it comes to technology.

And other organizations aren’t being strategic enough about it. They’re just saying, “Well, just because I can automate something, well, that means that I should.” And, in fact, what we need to take is a far more measured approach. We need to look at specific tasks, and what the objective is, and then determine, “Okay, well, is this something where it’s a routine task, it’s something that needs to be replicated, it’s something that doesn’t require ethics or judgment?” It’s something that we have machines that can perform for us, freeing up our human workers to do different types of tasks that do require a little bit more abstract thinking, or creativity, or ethical concerns, or judgment, those types of things.

And what we need to do is look at it on a case-by-case basis. And we’ve seen kind of what happens when organizations don’t do that, when they just blindly automate things, and then there might be human workers there but they’re taught to just kind of stand blindly by while the machine tells them what to do, and the machine is not considering the nuances.

There have been several instances of this. The most famous one actually happened here in Chicago, where you and I are both are. It involved the United Airlines a couple years ago, where algorithm told them, “We need to get these flight attendants from one place to another. That’s the best scenario for business, that’s where we’ll make the greatest profit.” And because the algorithm said so, and the system was automated, the human employees just kind of stood there and were like, “Oh, okay.” And nobody really considered, “If we pull passengers off this plane in order to get these flight attendants on, what’s going to be the impact on our brand? What’s going to be the impact on our reputation, on our customer service?”

And the machine is not thinking about that because the machine is programmed that it only cares about profits. It doesn’t care about all these nuances. And so, we call the act of the human being watching over the machine, we call this the human in the loop. So, whenever you automate something, you have to have to have a human being who’s standing by saying, “You know, I get that the data is saying this, I get that this is what we’re automating, but we really need to take a step back and have some difference of opinion here.”

And that is really, really important to consider when you are staffing projects or staffing departments, yes, you might be able to, in fact, automate something and have an algorithm perform the task, but you still need the humans in the loop for oversight. It’s very, very important. And so, United is a great example of that, but I think most people, at least in the U.S., are familiar with that, unfortunately for United. That was very bad for them. And I think we’re going to see, Pete, more of that kind of thing happening because automation is not being planned carefully enough.

Pete Mockaitis
Well, so that’s intriguing in terms of some guidelines there, “Hey, the more that things require ethics, creativity, and judgment, the more we need a human presence, and the more it’s sort of like rote routine kind of repeat, repeat, repeat, that’s sort of the less we do.” So, could you kind of orient us to, I guess, there’s a lot of buzz with regard to some saying that automation is going to replace all these things, all these jobs are not going to exist. Like, what’s sort of the real fact-based in terms of some of the data and the stories pointing to, “Yes, right now, we are seeing these specific jobs disappearing at quick rates and these ones might be next”?

Alexandra Levit
Oh, I’m glad you asked that because there really is an important reality check here. And there’s been a lot of handwringing over the lost of jobs to machines. And when we look at it, it is something that we need to consider. But the numbers don’t really support that it’s happening in absolute crazy rates in all occupations.

So, for example, and a lot of consulting firms have done research on this, but I like the McKinsey research on it that says that about 60% of all occupations will be affected by automation in some shape or form. So, that means, chances are, two out of three, you will have automation touch your job. But, nevertheless, that’s not 100%. That’s still only 60%.

And then the other part of that is, of those 60% of jobs that are impacted, only about 30% of the tasks in that job will be automated, so that means that even if you’re within that 60%, you still have a whole bunch of things that you are going to be doing. So, you might have one task or two tasks that can be automated, but everything else you’re still going to be doing. And, therefore, your job isn’t going to disappear.

So, I think that’s a very, very important message that most jobs are not going to disappear entirely unless they are of the really rote routine factory-related jobs where you literally would stand there and put a widget on a conveyor belt. If you have that type of job, then you may have a problem. If you’re in the tech sector and you only know one program, for example, and that’s what you do, maybe you’re a database builder or something, and that’s all you do is build databases, and you don’t evolve your skillset, then you might have a problem.

So, it’s not just manufacturing and factory jobs, there are some knowledge-related jobs that could be impacted too. And that’s why, really, I encourage people strongly to take responsibility for upskilling and reskilling. Look at where your industry and where your job function are going and see the writing on the wall. And if you see that new software programs are starting to pick up steam, that things are getting automated, then you’re going to need to develop other skillsets, in particular, tech people who have not had to develop soft skills, like great communication, and ethics, and judgment, these soft skills that we’ve been talking about. Now is the time because those jobs are going to be in jeopardy.

The other thing though, Pete, is, yes, there are going to be certain jobs that will go away, as we talked about. It’s not as extreme as people say but it will happen. But what is also really, really important to remember is that there are going to be just as many jobs, if not more, created by technology. And there’s a couple of reasons for that. First of all, whenever you have a machine inserted into a process, we talked about the human in the loop, well, it’s not just one human. It’s somebody to design it, to build it, to figure out how to deploy it, to oversee it, to fix it when it’s broken. And, by the way, that last one, no one ever thinks about that. No one thinks about –

Pete Mockaitis
“Oh, reboot it. Oh, reboot it.”

Alexandra Levit
I mean, we just had that. I know. The more we rely on technology the more things are going to break and people are going to have to be able to fix it. So, these things are, really, a ton of jobs are going to be created. The other thing that’s really critical is that there are job categories that do not currently exist that will be created by technology. And, as an example, I always used to say, when I graduated from college, social media manager wasn’t a thing because social media wasn’t a thing. And now every department has its own social media person. Some entire firms are based on social media. So, that’s a good example that everyone is aware of.

And then, also, something that the importance cannot be overstated, somebody needs to explain what technology is doing to the rest of the human world, especially decision makers and leaders. So, those explainers, you need someone behind the technology who can actually, forgive me for using the word again, but to explain in very plain English what the technology is doing, how it came about the decision that it suggested, how did it work, kind of peering into the black box, if you will.

So, these are the types of jobs that will be created as a result of technology. And I think at the end of the day, we’re going to see really no net loss in human jobs. And we had the same concerns when the industrial revolution happened and when cars got on the road. Every time society changes, we worry about this, and it doesn’t happen because new jobs are created. So, overall, I think it’s a wonderful time for human employment. It’s probably the best time ever because we can really use our brains and do what we’re good at instead of doing things that are so boring and easy to repeatable.

Pete Mockaitis
Oh, yeah. Boy, I like so much of what you said there not just because it’s happy news, but just because it’s kind of inspiring in the sense of, “Okay, there’s not much to fear with regard to this task being automated.” I think a whole another category of stuff is just that I think just about every human has a to-do list that’s longer than what they can do. And I’ve seen this now, so we’ve got sort of more staff now on this podcast. We got about three and a half people which is amazing.

Alexandra Levit
Awesome.

Pete Mockaitis
Thanks, listeners.

Alexandra Levit
Yeah, good for you.

Pete Mockaitis
And then plus me, and then plus contractors on top of that, so it’s growing. And, lo and behold, at first, I was kind of worried, I was like, “Oh, man, is that too many people? There are some exceptional talent, I didn’t want to like let go and sort not snap up and to have that work.” It’s like, “Oh, sure. There’s just all this stuff you haven’t been doing now we’re going to do. Let’s fix all these things that are suboptimal. Let’s go chase after these opportunities we haven’t chased after.”

So, I think that’s huge in and of itself in that the stuff that’s not getting done, that, “Oh, we’d kind of like to if we could get to it,” now we can get to it as well as opposed to a zero-sum game. Is it a job taken? There’s jobs to be done, if the machine is doing it, the human is not doing it, and the human is out of work, it’s like, “Well, no, there are more jobs to be done than there are humans to do them.” So, we got that going for us too.

Alexandra Levit
I think you’re right. And maybe if that was the case, maybe companies would be more strategic. Because, I have to tell you, when I go, and I’m a futurist, so I talk about future work and what organizations need to do to prepare, and when I go in, sometimes it’s so funny, people are like, “Well, you’re going to talk about flex work. Flex work isn’t futuristic.” It’s like, “Yeah, but are you doing it? And are you doing it well? I get that it doesn’t sound futuristic, but this is where organizations actually are,” and that’s that they’re behind. And so, my hope with what you’re saying is that maybe we won’t be so behind if we don’t have so much administrative work to do.

Pete Mockaitis
Oh, totally. It’s like, “Hey, go figure out the flex work thing. We got a few hours to earn this week. Where does that happen?”

Alexandra Levit
Yeah, first, do that and then do these other things. Exactly.

Pete Mockaitis
That’s good. And I don’t know, if this is neither here nor there, but there have been surprises. When I really try to rock automation, sometimes I’m sort of disappointed by the results in terms of, “Okay, there’s all these, for instance, platforms and AI, whether it’s IBM, or Google, or others kind of doing their darndest to transcribe a human speech to text, and maybe your accuracy is not bad, 98% or something, but that still means that in one minute of speaking we’re going to have to correct three plus errors, and often I find it’s way more than that. It’s maybe five to 10 times that.

And then, in practice, when I sort of tried a hybrid approach, it’s sort of like my human transcribers who are aided by technology say, “Yeah, it’s a little bit faster but I’m kind of making a lot of concessions in terms of I wouldn’t type it that way, but I guess it’s fine, with regard to capitals or commas or whatever. And it’s a whole lot less fun and rewarding to correct a bunch of things a machine did than to do it myself.”

And so, I don’t know, I guess I am not as bullish in terms of, “Automation is going to replace everything!” It’s like, “Well, they can’t even get the transcript right right now, and maybe they’ll be better in five years,” but I don’t know, that’s me just complaining.

Alexandra Levit
Well, no, Pete, I think that’s a great example of what we’re talking about earlier, and that’s that this isn’t going to happen as fast as people think. If we’re still dealing with transcription, especially transcription has been around for 25 years, in automated transcription. I remember when I first came out of college using a tool for that.

So, it’s just not going to happen as fast and things are not going to be as smooth. So, just like you’re experiencing, but on a wider scale. And, again, as we rely on more and more on technology for our everyday life, and we don’t know how to do things without technology, I think we’re going to be pretty hard up because then we’re helpless. And that is something that I actually get concerned about.

There’s a couple things that keep me up at night, and that’s one of them, that, all of sudden, we’re just not going to know to do anything because we’re reliant on technology for everything. So, I hope that doesn’t happen but I am concerned for sure.

Pete Mockaitis
Yeah. Well, let’s talk then about the things that humans do well. You’ve highlighted six in particular uniquely human skills. And just thinking about it from the perspective of the listener, if we’re professionals, and we want to make sure that our knowledge-working careers are long and rewarding and fruitful and growing, and we note that technology evolution is sure, a real thing that’s happening, what are the skills we can nail to just be kind of bulletproof with regard to all this?

Alexandra Levit
Well, there are a few, and, of course, I talk about some of the softer ones, like having judgment, having intuition, having interpersonal sensitivity in problem solving, having empathy. I talk about those in Humanity Works but I’d like to highlight one in particular here because I think it relates to a lot of what we’ve been talking about, and that’s applied technology skills.

So, what that means is, I’m a part of a non-profit organization called the Career Advisory Board. It was established by DeVry way back in 2010. And what we’ve been looking at is, “Where are the really biggest skills gaps between what hiring managers are looking for and what people are bringing to the table?” And, not surprisingly, we identified this category of applied technology skills which are skills that help you use people, processes, data, and devices to make better business calls, better decisions.

And it means that not necessarily do you need to know how to program yourself, for example, but you need to know that software is out there and available to help you do your job better. So, you need to know what technology is feasible, and you need to know how to employ that technology, and how to make sure that it’s managed seamlessly, and how to do change management in your organization when you’re trying to roll out a new technology. So, these are applied technology skills, and every single person who works in the business world for the foreseeable future, needs to have these.

And why this so important is, traditionally, the people who focus on technology were in the IT group. Nobody else had to worry about it. And that is changing rapidly. Now, we have line of business, managers and all kinds of people involved in what technology should be rolled out, what application should be developed, what software should be deployed. And that is really an area where I think most people are going be caught completely off guard, that they are not marketable unless they have a really good handle on the technology that’s being used in their function, in their industry, and what’s really cutting edge, what are the top organizations doing.

And no one has really thought about this, if you’re not in IT. And that is, I think, going to be a steep learning curve. Unfortunately, for organizations, applied tech absolutely can be taught but it needs to be re-taught over and over again because, if you think about it, Pete, it’s going to change the technology over like one or two years.

Pete Mockaitis
It really has, yeah.

Alexandra Levit
So, it’s not an easy thing to do but it has to be done internally and people have to take responsibility for doing it on their own as well.

Pete Mockaitis
Well, I think that I’m just really coming to terms with that notion right there in terms of I think even just with this podcast, about a little over three years old now, it’s sort of like the stuff that was available when I started is completely different than what is available now.

Alexandra Levit
Right. Exactly.

Pete Mockaitis
And then even like application by application, it’s sort of like, “Oh, I heard that wasn’t any good.” And then their teams are iterating away on the thing. And then a year later, it’s like, “No, actually, that tool is perfectly usable now so you should certainly check it out again.” It’s a different landscape every year or two.

And so then, what are some of your pro tips in terms of, okay, the professional who wants to be ahead of the curve and be sharp with that, how does one acquire that knowledge in terms of just kind of regular daily, weekly practices to stay on top of stuff?

Alexandra Levit
Well, I think reading is kind of an unsexy but smart thing to do. Read not just IT publications, although you might think that that’s the place to go, but actually just reading like a Fast Company is really cool because they talk about technology a lot and they talk about different functions that are adopting different types of AI and different types of technology.

I think taking a crash course in data analytics can’t hurt anyone. I did this myself. I was talking so much about data analytics, which is one of the applied technology skills that we found that organizations are really clamoring for, and I realized I didn’t really know what I was talking about. So, I went and I took a free course from IBM on what is data analytics, what are some of the top software programs you use to do it, what does it tell you, etc. And I now know a little bit more. I could get more in deep in it, and may still, if it’s going to be relevant to what I continue to talk about and do.

But I think that the advantage today is that there’s really no excuse for not acquiring a skill because there are so many options. You don’t have to wait for your company to teach you. Organizations are kind of getting with the program in that they’re collating a bunch of online resources for their people, they’re partnering with websites like Degree.com to give their people certifications for different skill areas.

I see this movement is definitely happening here. But you don’t have to rely on your company being smart with this. You can be listening to this podcast today and say, “Oh, actually, I don’t even know what data analytics even is. It’s a buzzword, that’s all I know.” And you could go and find the IBM course yourself, and I think it was like an hour.

And I’ve got all the background that I need for now and just being to talk intelligently with your team about how that might be employed or if it’s already being employed. How is the data being collected? Is it integrated properly? Is it valid? These are all the important things. What programs are you using to look at it? And what decisions can you make as a result of looking at it? So, I think it’s easy to do, or at least easier than it ever was before.

Pete Mockaitis
Okay. So, applied technology skills, data analytics is one. And what are the other big ones?

Alexandra Levit
Well, I think being able to program applications, application development. And the good news there is that, again, you used to have to program apps, you would have to know a lot of code, and you would have to be trained in that. And, now, just like you used to have to know HTML in order to build a website, and now you don’t. You also can get a software program that can help you build apps.

And what we see happening now in a lot of organizations is they realize that an app will help their customers, will help their workers, and so you’ll have one function working with IT to build that app out and it will come from the line of business as opposed to coming from IT, and that is a huge change. So, app dev, data analytics, an understanding of infrastructure, digital infrastructure, digital transformation, so what it means to move everything from a manual process to a digital process, and what’s involved in that.

Change management, I mentioned this briefly earlier, is not an applied technology skill, but it’s what I call an adjacent skill area, where if you’ve got applied technology skills and you’re working with technology, you’re going to need to do change management effectively because research from everywhere, essentially, has shown that between 60% and 90% of change initiatives involving technology fail because users don’t want to adopt it, it’s too difficult, it doesn’t integrate, it breaks, etc. So, you really have to be strategic about it. You can’t just roll it out and expect that everyone is going to say, “Yay, it’s new technology.” So, that’s an adjacent skill area that, if you have applied tech, you’re going to need to develop as well.

Pete Mockaitis
Okay. So, that’s a nice line up. Well, a quick follow up there. So, where do I go if I want to develop applications without knowing any code? That sounds appealing.

Alexandra Levit
Well, I can say it because I don’t work with this organization anymore, but I learned so much about app dev when I was working with QuickBase as a spokesperson for them. And that’s an example of a software program that allows you to build apps without knowing code.

Pete Mockaitis
Okay, nifty. And so, I guess there’s things like, well, hey, one of our sponsors, iDashboards, is handy with regard to looking at all of the stuff without having to know code to make it all display beautifully for you there.

Alexandra Levit
And to prop them up even more. Dashboards are critical for getting all your data in one place and being able to analyze the whole of it instead of looking at it in silos. So, having a dashboard for whatever function you’re running it from, I tend to focus mainly on HR systems, but having that view of everything and having it be easy to read, and, again, you can translate it for other decision-makers and produce reports and statistics. Very, very powerful. So, if you don’t have one of those tools, and, Pete, they don’t pay me to say this, but, seriously, as a futurist, you need to have that view of your technology and your data in one place.

Pete Mockaitis
Cool. All right. So, there’s a bundle of applied technology skills that are great to know to be sort of bulletproof with the future of stuff. And, now, let’s talk about some of those uniquely human skills. You’ve got leadership, team, creativity, innovation, judgment, intuition. I think that in a way it’s almost easy to brush these aside, like “Yes, of course, these are important and we all need to have them.” But what have you found are some of the sort of best practices for a professional to adopt to keep one or more of these skills sharper and sharper week after week?

Alexandra Levit
This is a great question and it’s something everybody needs to be focusing on. And I would’ve said 25 years ago that you need to be focusing on these things. And I think the most successful people in business have always focused on these skills. The difference is now it’s essential because you can’t skate by on being able to do a task anymore. You have to have those unique human elements that will set you apart from a machine.

And my favorite example, I actually talk about it in Humanity Works, this is absolutely my favorite example was what happened in Japan when they tried to roboticize their nursing. They did exactly what you’re talking about, Pete. They said, “Really, what do we really need human nurses for? Like, this is what our nurses need to do.” This is seriously what happened. Japan had a labor shortage in nursing, they didn’t know how to get more humans, so they’re like, “We’ll build a robot. It’ll be cool.”

So, they built a robot, they called it ROBEAR, was six feet tall, and essentially what ROBEAR ended up being able to do was serve food, move people in and out of bed, and do some of these rote physical tasks that nurses do. But Japan had to learn the hard way, “Oh, my God, like our human nurses do things like they come into a room, and they look into a patient’s eyes, and within a second or two they’re able to ascertain the level of pain that they’re in. They can walk into a difficult clinical situation and be able to, in their mind, assemble a group of experts from the hospital that they need to come in and solve the problem. They can sit down with a patient relative, who just got a difficult diagnosis, and sit with them and care for them and show empathy toward them.”

And these are all things that were kind of, as you’re saying, overlooked and became critical when, all of a sudden, they had this robot that couldn’t do any of that. So, most jobs, and this is what I said, this is not just a nursing thing, most jobs have these components. There are very few jobs where you don’t need to have any interpersonal skills and, in fact, some jobs are gaining the need for certain interpersonal skills.

My favorite example that I came across recently is in the supply chain, where in the supply chain it used to be a lot more, I don’t know, it was global in nature, it was less personal the way that it was rolled out in many organizations. And, now, what we’re seeing in the supply chain is it’s actually becoming more local and more regional and more relationship-based.

So, you might’ve been a logistics coordinator in the past and not really had to interact with other people too much. Now, you do. And so, that’s an example of an occupation where if you don’t have those interpersonal skills now, maybe you didn’t need them in the past, but you’re going to need them as we move forward. The world, in a way, is going to become smaller, not larger, as people crave that human touch.

And every time I’ve seen technology rolled out, it’s always got this high-tech, high-touch component. Everyone talks about that. It’s like, “It’s got to be high-tech, but we’ve also got to have high-touch because our employees, for example, don’t just want to go through onboarding where they’re in a portal, they take courses, their little avatar tells them where they need to be and who they need to meet.”

They want their manager to show them care and concern also. They want their peers to come by and say, “Let’s go to lunch.” This is never going to go away. And so, you have to include that stuff whenever you are implementing a new technology. And so, therefore, the people who are in jobs are going to need to have those skills.

Pete Mockaitis
So, we’ve got to have them, and no matter what. I’m with you there. And so, how do we keep them sharp?

Alexandra Levit
Yes, so how we keep them sharp, my favorite course in the entire world, I took it way back in 2000 but I’d still recommend it highly, is the Dale Carnegie course. I learned so much about how to be an effective human. It was unbelievable.

I learned how to be diplomatic, how to compromise, how to get people who you have no authority over to collaborate with you, how to change somebody’s attitude, how to combat anger and frustration in people, how to manage my own. It just goes on and on and on. And if your organization has a program like Dale Carnegie, or has Dale Carnegie, please take advantage of it.

I got to take that course for free and I can say that it shaped my entire career after that. It probably is the single most important thing I ever did for my own development. And those kind of courses are everywhere. If you want some additional suggestions, I can either, and people can email me, or you can even just do a web search for interpersonal skills. All of the massive open online course providers, like Coursera and edX and Udemy, they have courses on interpersonal skills that you can take, and empathy.

And, again, like all the other skills we’re talking about, these are relatively easy to get your hands on for either low or no cost. So, the first thing I recommend to people is see what your company offers because you might as well get it paid for. And if it doesn’t offer something, then create your own curriculum, it’s something that I tell people about all skills that they need to develop. It’s like, “Figure what’s going to keep you marketable and then make a plan to get those skills.”

Pete Mockaitis
Absolutely. And I think it’s kind of fun. I sort of enjoyed the charting your own course and choosing your own adventure in terms of, “Okay, Amazon, let’s see. What do you got in terms of books on this subject?” And then often you see there’s a couple standouts, like, “Holy smokes, this one has 2,000 reviews and is apparently the book about the subject. I guess I’ll read that one.” As well as, “Oh, and this one just looks like a lot of fun. Oh, and I can listen to this one by using audio.”

Alexandra Levit
Yup, that’s right.

Pete Mockaitis
And so, I think it’s kind of fun to, as you said, to think about creating or designing your own curriculum. And I don’t know where I read this, but I think it’s true. It’s like if you read the top five books in a field that you will know more about that field than like 90% plus of the people working in that field and just look like a genius.

And I’ve had someone on the show, and they mentioned, “Boy, whenever I had to pick up a new challenge, that’s what I did, and people were like, ‘Wow, this guy know so much about this area.’ It’s like, ‘No, I’m new. I just read the books before I started.’”

Alexandra Levit
That doesn’t surprise me at all, Pete. It really doesn’t. And they say it takes 10,000 hours to become an expert about something. I don’t know about that. Maybe to become like a world-class, like the top person to do something.

Pete Mockaitis
Right, like a violinist, yeah.

Alexandra Levit
I think you’re right. And I’ve done that too. I didn’t start off being an expert in all the things I talk about either. And with my first book, They Don’t Teach Corporate in College, literally, all I did was research a book about good traits to develop to become an effective professional, and I used Dale Carnegie and some of the other things.

And the second I published that book in 2004, there was no other book like it at the time, all of a sudden, I was considered an expert. And I’m like, you know, I’m really not an expert. I’m just a 27-year old kid who had a hard time and did some research and put together a book. But it’s amazing, like when you have a book or you read a book, it really is going to give you a surprising platform to talk about.

And I think you’re absolutely right. And the good news is there’s a lot of great stuff out there. And I still like the classics, Dale Carnegie, and of course Stephen Covey, who I had the fortune to be mentored by a few years ago before his death.

Pete Mockaitis
No kidding. You had one-on-one time with Stephen Covey?

Alexandra Levit
I did. I did. It was so awesome. He’s so great and he really gave me a lot of great advice and great exposure, etc. But his 7 Habits of Highly Effective People, that was written decades and decades ago, and it still applies. And that’s the thing about these human skills, right? They are the human skills that don’t change, and the things that we struggle with don’t change either. So, we have to be mindful of both.

Pete Mockaitis
Well, that’s so powerful because I think of Stephen Covey, one of the words that leaps to mind is timeless. And we’ve interviewed a few FranklinCovey executives on the program and they’re all great so it lives on.

Alexandra Levit
It does.

Pete Mockaitis
And I think it gave me kind of a chuckle out of we’re talking about sort of the future and technology and automation, and what’s the answer? Read some books. And so that’s good. But maybe you can zoom into is there any kind of key memory moment sentence that Stephen Covey shared with you that really left an imprint in particular?

Alexandra Levit
He talked to me about, and I know this is in the book too, he talked to me about time management. And, at the time, when I met him, I was struggling a lot with I basically had three things I wanted to do in my life. I was working as a VP in PR, I wanted to get my business off the ground, and I wanted to have a baby. And I didn’t know how to do all of those things. And so, we talked about how I could prioritize the things that were the most important.

And so, thanks to his leadership and mentorship, I was able to decide I’m going to let the PR job go even though this was kind of risky because that was my primary source of income. I knew I had enough income from the business, and I knew I wanted to stay home with my son a little bit to see how I liked being a mom, and I knew I won’t be able to do everything.

And so, he really solidified in me the sense of balance and the sense of you’ve got to prioritize the things that are important to you, and you have to do it young. I’m so glad that I met him when I did, and I’m so glad that when I was 27, 28, I was putting the pieces in place to make a life possible where, to this day, my kids are 8 and a half and 11 and a half, I still have a lot of time with them and a lot of flexibility to do what I need to get done because of the way that I’ve structured my career. And so, I really have Stephen to thank for that in large part.

Pete Mockaitis
That’s awesome. Well, tell me, anything else you want to make sure to mention before we shift gears and hear about some of your favorite things?

Alexandra Levit
I don’t think so.

Pete Mockaitis
All right. Well, then let’s go. How about a favorite quote, something you find inspiring?

Alexandra Levit
Henry David Thoreau for sure, “March confidently in the direction of your dreams and you’ll meet with unexpected success.” Just always go after what it is you want especially in this world where the opportunities are there now. We aren’t stuck in certain occupations. There’s more movement even within an organization than it ever used to be. So, if there’s a skill you want to develop, if there’s something you want to learn, if there’s a type of work you want to do, go figure out a way to do it even if you don’t get paid for it. Our lives are going to be about the pursuit of meaning. And so, that’s why I like that quote from Mr. Thoreau.

Pete Mockaitis
And how about a favorite study, or experiment, or bit of research?

Alexandra Levit
Well, I like psychological experiments. I was a psych major in college, and so I like some of those famous experiments where they’ve shown the bystander effect, I find fascinating, where if there’s an emergency, if you don’t put somebody in charge of solving the problem, everyone will just kind of stand there. And I see that happening in corporations every day as we speak, so that was an interesting one from social psychology.

We’re talking about human skills. I like the study with the rhesus monkeys where a rhesus monkey was given a cloth mother to love, and that monkey did better than a monkey that didn’t have any love at all. So, even having a fake monkey to love was something because all beings need love and affection. And I think we can’t automate everything because then we won’t have that.

Pete Mockaitis
And how about a favorite book?

Alexandra Levit
My favorite book right now is actually Ayn Rand’s The Fountainhead and I know that that’s politically charged so maybe I don’t want to say too much about it, but it’s about the pursuit of individualism, and I just find it fascinating.

And one thing that I’ve been trying to do lately, especially in the last three years since the election, is understand the other side, and understand where people are coming from, and what values and what ideals are at work to lead people to think a certain way. And so, I do feel that that book is one that I read recently and I’m glad that I did.

Pete Mockaitis
And how about a favorite tool?

Alexandra Levit
A favorite tool. QuickBooks. For accounting it has been a godsend, a lifesaver. And unlike some of the technology that you and I talked about, Pete, for a small business, it’s so easy to use. It makes it so I don’t have to spend tens of thousands of dollars on my accounting every year and taxes, and it’s so easy. It’s great.

Pete Mockaitis
And how about a favorite habit?

Alexandra Levit
My favorite habit lately is meditation. I meditate every night before bed for 30 minutes. I find that it really helps me sleep much better. It helps me be clear-headed in the morning. And, overall, I think it’s a nice thing to do. It kind of stops the situation where your mind is racing, you’re trying to sleep and you can’t calm down. It’s been great and I hope I keep it forever.

Pete Mockaitis
And is there a particular nugget that you share that really seems to connect and resonate with folks, you hear them quote it back to you often?

Alexandra Levit
The biggest nugget that I’ve been sharing for 15 years, so, They Don’t Teach Corporate in College is the book that was published 15 years ago, it was my first book, and it’s the book that is going to be re-published in fourth edition in September, and the thing that people always talk about is that it doesn’t matter what you do, it’s who knows what you do, and do they value it.

And this perception is reality thing is something that really hit me hard when I was a young professional because I thought just churning out work like there was no tomorrow would be enough. I didn’t really care about what people thought about me. I just wanted to do a good job. But part of doing a good job is caring what people think about you and making sure that they have the right impression of you.

And that is something that people come back over and over and over again. It is so gratifying when people who are like 40 come to me and say, “I read your book when I was 25, and it changed the course of my career.” And, usually, they’ll mention something, really, it’s what I call the professional persona or the mature confident face that you project to the work world and the impression you try to get people of you. So, that’s probably the most common.

Pete Mockaitis
Well, I think we have to have a couple sentences on the professional persona. This is so valuable. What’s the story there?

Alexandra Levit
The professional persona is the mature confident and together face that you present to the work world. And there’s a lot of talk recently, Pete, about bringing yourself to work and being your whole self. And I think that you can be the best version of yourself at work, and it’s not necessarily the version that you would share when you’re out for drinks with your friends on Friday night, or when you’re goofing off with your family around the Thanksgiving table.

It’s the more professional version of yourself, and I think you always have to be buttoned up, a little bit concerned about what comes out of your mouth, and what you’re displaying online, that shows who you are, and you just want your organization to be proud to have you as an employee and not have anything detract from that impression.

Pete Mockaitis
And this is a lightbulb for people in terms of like…? Tell me about that.

Alexandra Levit
I think, yes, especially for young people who they’ve been brought up to believe that they are unique and special, and that their perspective should be valued, and that they should be able to be themselves at work. And, again, I think, to some degree, that’s true. But the reality is that business operates in a certain way, it still does, and you have to be mindful of the culture of your organization, and people don’t think about that. It doesn’t even occur to them. They go in, they’re themselves, and sometimes it works, and sometimes it doesn’t. And for me it didn’t, which is how I learned about all this.

Pete Mockaitis
And do you have a final challenge or call to action for folks seeking to be awesome at their jobs?

Alexandra Levit
People should be awesome at their jobs by looking ahead to future work trends, what is going to be necessary in your field, in your industry, and how you are going to get skills so that you are gainfully employed in the next three years, six years, nine years, even the next two decades, and how can you plan ahead. What kind of life do you want? And how can you get there? And you’re going to put yourself in a position to be the most effective person in a certain job. So, even if some of the jobs disappear, you’re still going to be at the top because you’ve got the best skillset.

Pete Mockaitis
Alexandra, this has been lots of fun. I wish you and the book Humanity Works tons of luck and keep up the good work.

Alexandra Levit
Thank you so much. It was great to be here, Pete. And I’ll see you next time.