Career strategist Jenny Blake shares insights about the when, why, and how of career pivoting.
You’ll learn:
- When and how to make a “pivot” move in your career
- The three “E’s” of piloting something new in your life
- How to reinvent your role–right where you are
About Jenny
Jenny Blake is a career and business strategist and international speaker who helps people move beyond burnout and create sustainable careers they love. She is the co-creator of Google’s Career Guru Program, host of the Pivot Podcast, and author of the book Pivot: The Only Move That Matters is Your Next One, which released yesterday.
This Labor Day, Pete shares some quick tips perspectives on resting from labors. He discusses:
- Precisely just how much breaking time is necessary
- The American Psychological Association’s science on what to do in order to ease stress optimally
- Pete’s favorite gear for “napping hard”
Items mentioned in the show:
- Rocky IV – “He is like iron” scene
- Seinfeld desk sleeping scene
- The study on working 52 minutes / resting 17 minutes
- The Power of Full Engagement book
- The Energy Project
- Chris Bailey of Episode 32 laying out the American Psychological Association – 9 strategies for stress relief
- Nemo Tensor 25L crazy-portable mattress
- Pete’s favorite ear plugs
- The X pillow
- The Bose Quiet Comfort noise canceling headphones
- The Mindfold sleep mask
Recovering procrastinator and professional speaker Rita Emmett lays out a handy framework for overcoming procrastination in the heat of the moment.
You’ll learn:
- How to tackle the fears that breed procrastination
- Approaches to turn procrastination into prioritization
- The 5-step STING method to overcoming procrastination
About Rita
Rita Emmett was once The World’s Greatest Procrastinator. Then she converted and is now a “Recovering Procrastinator”.
She is also a professional speaker, and author of: The Procrastinator’s Handbook, The Clutter-Busting Handbook, and Manage Your Time To Reduce Your Stress. The books have sold over 300K copies in 42 countries, garnering Rita hundreds of media appearances, including Katie Couric.
Rita’s customized presentations cover Procrastination, Clutter, Customer Loyalty, Burn-out, and Communication Skills have helped hundreds of organizations improve their performance, productivity and profitability, and head off burnout before it starts. Her clients include AT&T, Kraft Food, Mercedes Benz, Met Life, and The National Kidney Foundation.
She emails a free monthly “ANTICRASTINATION Tip Sheet” available at www.RitaEmmett.com with tips and ideas to help people blast away the procrastination habit.
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