All Posts By

Pete Mockaitis

Aug 03
0

044: Calming the Voice Inside Your Head with Dan Harris

By | Podcasts | 2 Comments

 

Dan Harris says: "Meditation... really what it does is change your relationship with the voice in your head."

ABC News anchor Dan Harris shares how meditation has helped him and other high-achievers accomplish even more.

You’ll learn:
1. Dan’s wild story of how he came to discover meditation and its benefits–including a panic attack on national television
2. The crucial question to rein in sub-optimal ruminations
3. The meditation dose required to see substantial benefits

About Dan
Dan Harris is the author of the #1 New York Times Bestseller 10% Happier, the co-creator of the ‘10% Happier: Meditation for Fidgety Skeptics’ app, and the host of the podcast 10% Happier with Dan Harris. He is also co-anchor for ABC News’ Nightline and the weekend edition of Good Morning America. He has been at ABC News for 15 years, receiving Murrow and Emmy awards for his reporting. Before joining ABC, he was on the local news in Boston and Maine. He grew up outside of Boston and currently lives with his wife, Bianca, and son, Alexander, in New York City.

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Aug 01
0

043: Finding Your Voice Power with Renee Grant-Williams

By | Podcasts | No Comments

 

Renee Grant-Williams says: "The loudest person in the room is not necessarily the one that everyone listens to."

Legendary vocal coach Renee Grant-Williams offers powerful tactics for making your voice make a bigger impression.

You will learn:
1. The most powerful and underutilized speaking tools
2. Why Renee is “obsessed with consonants”
3. Benefits of incorporating silence into speeches and negotiations

About Renee
Renee Grant-Williams is a vocal coach to hundreds of successful singers including legends like Keith Urban, Miley Cyrus, Tim McGraw, Christina Aguilera, and Garth Brooks. She’s the author of Voice Power: Using Your Voice to Captivate, Persuade, and Command Attention. She lives in Nashville, TN and I’ve personally found her quite helpful in our voice lessons.

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